It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
I provide a warm and welcoming space for you to share what you are experiencing. You may be feeling lost, overwhelmed, and unsure if what you are feeling is ""normal."" I specialize in working with individuals experiencing grief, loss, life transitions, stress, and those feeling overwhelmed. I work with you to understand your experience and provide you with different tools and techniques for you to try. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental healt...
I have been a counselor for 10 years and a clinical therapist for 2 years. I have worked with a variety of individuals and couples. I take a personalized approach to all my clients to ensure a safe, informative, and healing space for growth. My personality is transparent, welcoming, and bubbly. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a beha...
I have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things! I'm a therapist ...
Dr. Claudine Onsongo is a doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nurse Practitioner (AGACNP-BC) with over 10 years of providing compassionate and effective care in variety of healthcare settings. My goal is to work together with you for an ideal treatment plan. Dr. Onsongo specializes in various mental health illnesses including depression, anxiety, ADHD, bipolar, schizophrenia, PTSD,...
Do you notice an increase in anxiety, fear, irritability, poor concentration, self-doubt, and/or struggle to navigate a loss? Are your ways of coping ineffective or maybe adding to your struggles? Is it hard to make sense of why your thoughts, feelings, behaviors, and body are responding as they do, and even more confusing as to how to make it stop? Have you sought medical and pharmaceutical support but want to address the underlying ‘why’, not just numb out the symptoms? You want connection, a ...
I work with adults who are struggling from a sudden or anticipated loss or death of a loved one that has left them feeling alone, misunderstood, and confused within their grieving process. Utilizing Cognitive Behavioral Therapy techniques, in addition to specialized grief training from world renowned grief expert, David Kessler, I help my clients move through their grieving process with a collaborative and client-centered approach to therapy. There is no one right way to grieve. Through our ...
I’m glad you’ve taken the first step toward seeking support, and I want to introduce myself and explain how I can help you. My name is Haley, and I specialize in working with young adults and college-aged students who are navigating the complexities of life, identity, and self-discovery. Whether you’re facing uncertainty about your future, challenges with relationships, or struggling with personal identity, I provide a safe, nonjudgmental space to explore your thoughts and emotions. As a pers...
I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work with an emphasis in Children and Families from The University of Texas at Arlington. I have experience working in community-based, outpatient and inpatient Mental Health Settings. I have a passion for working with young and older adults in order to assist them on their journey to wellness. My specialties include trauma, survivors of childhood trauma, depression, anxiety, coping skills, adjust...
My name is Jacqueline Dinh. I am a Licensed Professional Counselor in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, and career challenges. Life can bring about challenges, transitions, and unexpected events. I believe each client is the expert in their own life. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy ...
My approach to therapy is grounded in creating a safe, non-judgmental space where clients can freely express their feelings, thoughts, and needs. I am passionate about helping couples enhance their communication, rebuild trust, and nurture emotional intimacy. I advocate for the powerful techniques of eye movement therapies, to help recover from traumatic incidents, cope with the aftermath of sexual and physical abuse, motivation, self-esteem, self-love, and confidence building. I'm a therapis...
I have availability for clients over the age of 20, and offer video sessions for residents of Texas and in person in my Houston, Texas office. I love helping people who struggle with setting boundaries, fearing disappointing others, and navigating their own authentic path in life. I particularly enjoy working with people who have experienced religious trauma from a high control or highly conservative religion, who are choosing not to have children, or who are questioning diet culture and worki...
My philosophy is that therapy should be a ""short-term investment for long-term benefits"". I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere. I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octav...
My goal is to understand your internal experience, and support you through challenges. I utilize approaches that aim to change maladaptive thinking and behavioral patterns, identify strengths and values, establish healthy daily routines, and increase self acceptance. I specialize in working with people who feel stressed or overwhelmed with life circumstances, and need help with structure, boundaries, communication skills, and healthy coping. I help clients take control of their life by focusing...
Elizabeth (Liz) Macshadiya, MSN, APRN, PMHNP-BC is a Psychiatric Mental Health Nurse Practitioner who is board certified through the American Nurses Credentialing Center, with experience working with children, adolescents and adults. She is a graduate of San Jacinto College, and earned her BSN through Texas Tech University Health Sciences Center where she graduated Summa Cum Laude. Her many years of experience working as a registered nurse in various medical and mental health facilities and orga...
Hello my name is Billie. Like so many people I grew up in a conservative town that made it clear that they saw Queerness as "evil" and "destroying the family." I started Texas Queer Counseling to allow people the space to figure out who they are, away from the expectations society places on us. As a transwoman I know the state of Texas has is not a safe place to live. It is also important to find the joy of being Queer. Don't be as miserable as the people trying to criminalize our lives....
Are you struggling with mental health issues and unsure of where to turn for help? As a psychiatric mental health nurse practitioner (PMHNP) with years of experience, I understand the importance of providing compassionate care for those seeking support in their mental health journey. I am excited to share that I am accepting new patients through my exclusively online practice. I am dedicated to offering a safe and inclusive space for patients of all ages, sexual orientations, gender identities, ...
Grab a cup of coffee and let’s chat. Are you ready to change your life? I mean really ready to feel different, think different, and act different. If the old way isn’t working then it’s time to be different. Are you stuck in a rut with no way out? Lucky for you I specialize in ruts! Let’s look at the different ways I can help you. For Parents of challenging children, I have coaching offerings to help you change the dynamics in your house from purgatory to peace. For Single women, I have a therap...
Are you constantly thinking about food and worried about what it might do to your body? Do you find yourself caught in a never-ending dieting cycle? Maybe you've chalked it up to a "lack of willpower." Irrespective of what your struggle looks like, I want you to know that healing your relationship with food is possible. The diet industry profits billions of dollars off our insecurities day in and day out and they don't deserve another penny. Imagine a life where you eat what you want when you wa...
I am passionate about helping clients who need tools to manage the stress of everyday life. I work with clients who experience strain in balancing different cultures, and internal, and familial expectations. I enjoy helping people learn about autonomy, core beliefs, and self-care. Deciding to seek help is a tough decision and I am here to create a safe space for my clients in this first step of their wellness journey. I have experience treating depression, anxiety, mood, and adjustment disorders...