The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...
*EMDR Trained // PMH-C // NOW OFFERING THERAPY INTENSIVES* Why did Waldo go to therapy? *TO FIND HIMSELF* 😊 Are you in a place where you are tired of hiding, blending in, or trying to keep up with…you know who? So many of us spend more time trying to be accepted by others that we forget to accept ourselves. Life is overwhelming regardless of what stage of life we are in. Come in and let's chat. Let's chat about: your relationship with your partner that is absolutely NOT what you dreamed of, h...
That feeling when ... you can't describe the feeling. Overwhelmed, or maybe anxious. Frustrated. Alone. Misunderstood. Stuck. Unable to see your way forward. I've been there, and I've spent years developing tools to share with you and help guide you on another path. Whether you need help navigating a new phase in your life, need new tools for facing sudden or unexpected changes, or are looking for fresh perspectives, I can help you find your brave and move forward with intention and joy....
I believe that people are perfectly imperfect. They are beautiful and spectacular. People can also become stuck, not okay, and unable to live a fulfilling life. That’s where I come in. As a passionate and certified Mental Health Counselor, my experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy....
Feeling overwhelmed, stuck, or just not like yourself? Whether you're dealing with anxiety, depression, relationship stress, or the feeling of never being “enough,” you don’t have to face it alone. If you’re navigating cultural expectations or life transitions, I’m here to support you. I’m Zarina (she/her/ella), a bilingual Latina therapist in Texas, offering culturally affirming therapy in both English and Spanish. I specialize in helping BIPOC, Latinx, Spanish-speaking, and LGBTQ+ clients...
I am an experienced therapist who helps adults and adolescents with anxiety, life transitions, and trauma recovery. I offer a personalized approach to each client's unique needs. I am Level 2 Complex Trauma Trained and this approach informs all of my therapy. I draw on techniques that are the best fit for each client such as mindfulness, CBT, and somatic approach to provide an environment in which clients can heal and grow. I consider each client's unique characteristics, strengths, values, a...
aking the first step toward healing can be overwhelming, but you don't have to do it alone. At Constantly Evolving®, we specialize in helping individuals overcome trauma, anxiety, depression, grief, and sexual health concerns. Our mission is to empower you with the support, tools, and strategies needed to face life's challenges with confidence and resilience. We utilize evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused Cognitive Behavioral T...
Our Counseling Practice: we offer outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We are willing to use or avoid using passages from the Christian Bible in sessions. Our Treatment Focus: to help individuals heal, energize, and become aware of their inner strengths through counseling. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a ...
Feeling unhappy, stressed, overwhelmed, out of control of your own life? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place. It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you into learning how to manage your emotions so you can break free from the obstacles that are hi...
Hello! I am a Licensed Professional Counselor with years of experience working with individuals and families who have dealt with a variety of difficulties ranging from depression, anxiety, trauma, relationship challenges, and much more. I welcome the uniqueness that each person brings into the counseling relationship. When working with my clients, I am ultimately headed towards creating a trusting environment that is conducive to exploring and decreasing emotional distress, maladaptive behaviors...
I specialize in working with women who are dissatisfied with their life. You used to be happy and carefree and now are overcome with anxiety that is impacting your relationships and daily life. You might have some difficult things that have happened to you that you haven't processed yet. You might wish for better family relationships but are now realizing that you don't get what you need from them. You're feeling untethered and want to find your people. You want to create a life you want to wak...
Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options....
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
*Offering online therapy* We are passionate about helping you identify and build upon your strengths and use those strengths to find and remove obstacles to your happiness. When you see a Donati counselor, you will leave feeling empowered, with tools and strategies to help you tackle the challenges in your life. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry...
**Available for videoconferencing/phone sessions** I am a Licensed Psychologist with 22+ years providing therapy, consultation and life skills training. Services include individual and group psychotherapy focused on the whole person: mind-body-spirit, and on integrating all aspects of oneself at a more balanced level. I work to create a therapeutic relationship where clients feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many asp...
Heather loves to help her clients achieve the goals they set for themselves. She works hard to create a warm, relaxing and open minded environment for her clients to work. Heather has experience helping families meet each other where they are and improving the relationships; helping those struggling with addictions and how to work through the process; helping those with stress/depression/grief/school/relationship and work struggles are some examples of the type of clients Heather helps. She can ...
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I have availability for clients over the age of 20, and offer video sessions for residents of Texas and in person in my Houston, Texas office. I love helping people who struggle with setting boundaries, fearing disappointing others, and navigating their own authentic path in life. I particularly enjoy working with people who have experienced religious trauma from a high control or highly conservative religion, who are choosing not to have children, or who are questioning diet culture and worki...
**Accepting clients who reside in Georgia or Texas.** Having worked on college campuses in admissions, academic advising, and career counseling, I love working with college-age students and the unique stressors that this season of life can bring upon them. When I meet with young adults, I often hear comments like, “I’m overwhelmed and stressed, and I just can’t get out of my own head” or “This situation or this challenging relationship is leaving me frustrated and stuck, and I don’t know what...