Therapists for college students near 78712

Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

I love to make a meaningful impact on someone’s life. I make my clients feel understood by being present, using reflective listening, validating their feelings and summarization. I present myself in session with genuine interest, engage client in shared decision making, and collaborate to develop treatment goals.

You are here for a reason, and we are all in this battle together. In other words, connected. We need to work together in an effort to get each person through. Therapy is about the journey to the destination. Whether you are someone who's been dealing with depression, anxiety, personality complexes, behavioral challenges, intrusive thoughts, or irregular emotions, substance abuse, trauma, treatment can be the first step in healing. Deciding to engage in therapy is a big decision and I believe the connection to your therapist is extremely important. I strive to create a safe space that allows you to explore your current and past self. I firmly believe that everyone deserves to live wholeheartedly in the present, which is why I will work with you to identify and overcome any negative and overwhelming feelings and/or thoughts. The goal of recovery is always in our sights, we can develop effective coping skills, mindfulness and meditation practices, calmness and relaxation techniques, and resilience training using strengths perspective to achieve optimal health. It may seem too difficult to get to the other side, but you have been brave to get to this point, and I want to hear your story and help you to a better day-to-day life. My passion is counseling and I love to be with clients in their journey to find the path they want to be on so I hope you will let me get to know you and help you. Contact me and we begin your healing journey together. I can’t wait to meet you.

I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.

I work with people navigating change, whether that’s figuring out adulthood, starting a family, or finding your footing in a new season of life. I also support neurodivergent individuals, including those with ADHD, autism, or other forms of neurodiversity, who are learning how to honor their unique ways of thinking, feeling, and being in the world. My goal is to help you feel more grounded, supported, and confident as you move through whatever’s next. Clients describe me as warm, approachable, and easy to talk to. Our sessions are a space to slow down, reflect, and explore what really matters to you. We’ll work together to make sense of what’s been feeling heavy and uncover new ways to move forward. You can expect a comfortable, judgment-free space to talk about what’s been on your mind. We’ll focus on what’s most important to you, and my hope is that you leave feeling heard, understood, and a little more at ease about where you’re headed.

NOW SCHEDULING, in person/virtual appointments. Reach out via phone or text 346-901-7309 or visit us online at solacecounselingandcoaching.com We work with Zen the Therapy Cat upon request (Facebook/Instagram-@zenthetherapycat). We take most major insurance plans and offer low fees for self-pay clients. Are you feeling as if it’s difficult to enjoy life to the fullest? Perhaps it’s hard to relax and have fun, or the pressures of work or school leave little room for anything else. You may have realized the expectations you set for yourself are unrealistic, that you compare your negatives with others’ positives and over commit or overwhelm yourself, leading to burnout. You might have difficulty making decisions, or have a hard time figuring out the ‘rules’ of life. Drawing boundaries, especially when doing so feels scary, might be a challenge, leading you to give into people that guilt or intimidate you. Perhaps you place the needs of others before your own, and are left feeling resentful when your own aren’t met, or perhaps you take out frustration on the ones you love. You are not alone. My passion is helping clients as they work to better understand themselves, their personal and family histories, and the world around them. I work with adults and adolescents to reduce and manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination or perfectionism. I am a believer in therapy to alleviate distress but also as a regular part of wellness and recognize the importance the connection between our minds and bodies. I understand the dynamics that affect adult children of alcoholics and dysfunctional families and survivors of child abuse and neglect. I enjoy working with adults from such backgrounds as they take a look back, build a more complete picture of their life story, and often find solace in knowing that they aren’t alone. My first career was in public-school education, and I've worked extensively with high school and college students. I have witnessed the stress that students are often under just trying to stay afloat. Working as a motivational speaker and speech and debate coach has allowed me to follow a passion for helping others find their voice. I have experience in coaching teens and adults to use words and ideas to change themselves and the world around them.

You’re the strong one — the responsible one — the one who learned early how to hold it together. You navigate different spaces, code-switching when needed, carrying family expectations while trying to build relationships that feel healthy and secure. You’re self-aware, but old attachment patterns still show up. You’re ready to understand what shaped you and create connection that feels safe, mutual, and authentic. I provide trauma-informed, attachment-focused therapy for Black and Brown Millennials and Gen Z adults and couples. Using EMDR and relational therapy, we process generational and relational wounds so you can shift patterns at their root — not just manage the symptoms. You don’t have to keep carrying everything alone. Many of your patterns were learned for survival — they make sense. Therapy offers space to unlearn what no longer serves you and build something healthier. If you’re ready for intentional, culturally responsive depth work, I invite you to reach out.

My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, body-image dissatisfaction, life transitions, and anxiety/depression. I have experience working with those in recovery from eating disorders, with a focus on binge-eating and emotional eating, and body-image issues. I believe that through a deeper understanding of ourselves, we can begin to make decisions with clarity. During our work together, we will work on developing a better understanding of your values, in order to live a life with more purpose and meaning.

Hello! My name is Maddie and I am a Licensed Clinical Social Worker here in Texas. I practice predominantly in psychotic disorders, psychosis and mood disorders. I specialize in mental health and trauma working with individuals struggling with moderate to severe sexual trauma, historical trauma and childhood trauma. I cultivate a space of honest and difficult conversations. Creating an environment of emotional healing and nonjudgment. My motto is “You can leave the mask at the door, because even underneath the mask we are all still human and bleed just the same”.

Feeling overwhelmed by college life? You’re not alone. If you’re dealing with stress, anxiety, relationship problems, or simply trying to find your identity, I'm here to help. Whether it's managing emotions, building self-esteem, or tackling time management issues, we've got this together. Hi, I'm Holly Lark, LCSW, LICSW, a therapist licensed in Texas and Massachusetts. Let’s work on understanding what’s making life tough and come up with strategies to handle it better. We'll use techniques like mindfulness, DBT therapy, and other practical tools to help you feel more in control and passionate about life again. Everyone faces challenges, and seeking help is a brave step. I’m here to offer you a safe, non-judgmental space to explore your feelings and concerns. Let's develop some coping strategies to get you through. Reach out to start your journey toward feeling better.

I earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. I am proud to say I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am a true believer that not one of my fellow humans is immune to stress, anxiety, and feelings of sadness at some point in their life. We all find ourselves feeling vulnerable at times. It is completely normal to question why we feel the emotions that we do, why we seem to fall apart at times, and better yet, how we can get through it all in one beautiful piece. I think the first step to meaningful recovery from anxiety, depression, complex mental illness, and/or substance use is to reach out and ask for help. It is a difficult, but very brave action. I am not one to judge, look down on, question your past experiences, or current situation. I am very good at rationally breaking down a situation and I can offer practical advice and medication suggestions depending on your goal in mind. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

If you’re battling trauma, addiction, an eating disorder, or just feeling lost- I know how it feels to be told that your issues are “too complex” or that you’re just “too broken” to fix. I’ve worked with so many people who have been disappointed by therapy in the past, people who felt unheard, misunderstood, or let down by unprofessional providers. I get it, and I’m here to tell you that this time can be different. When we work together, we’re not just going through the motions. We’re diving into the heart of what’s holding you back, together. I’ve helped countless clients, just like you, break free from the cycles of pain, addiction, disordered eating and toxic habits. Many of them are now living free, healed, and empowered lives. You can be one of them!

Have you felt like everyday is a treadmill that's going too fast? Feeling guilty for taking time for yourself? Having doubts like: Am I in the right career? Are the people around me good for me? Why do I keep arguing with my family? Is there a disconnect within your social or cultural identity? Maybe the sense of belonging comes with straddling two or more cultures. Feeling overwhelmed by the weight of heavy expectations? Any of these issues can bring stress, confusion, regret, and a sense of isolation. I would love to help. I'm a child of Chinese immigrants trying to make the world a better place, one person at a time. I help people navigate cultural identity, relationships, anxiety, depression and mental well-being practices with an approach that blends cognitive therapy, behavioral strategies, mindfulness, and culturally responsive perspectives. I work with clients collaboratively to cultivate healthy mindsets, sense of purpose, and balance that allows us to thrive. I'm a child of immigrants trying to make the world a better place, one person at a time. I understand how complex and winding this journey can be. My goal is to provide a safe, non-judgmental space to share your story and build a more mindful, joyful life. When you're ready to take a step towards a more balanced life, please reach out - I'd love to help.

I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, Bachelor of Arts in Psychology, and Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults using clinically tested and evidence-based interventions. I have a wide range of experience working with children, adolescents, and adults. I currently offer individual, family, and group sessions. My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation. The treatment modality emphasizes a sensory ladder program (certification has been currently obtained). I assist adults with learning the skills necessary to assist with day-to-day life in conjunction with mental health issues. My experience has been in a variety of clinical settings including private practice, addiction, and mental health clinics, and school (CSCT). My prior experience is three years and my expertise is in working with children and adults with Autism, Oppositional Defiant Disorder, Mood Dysregulation, Anxiety, Trauma and Abuse, Depression, Attention-Deficit, grief, and domestic and sexual abuse. I have previously worked with adults experiencing addictions, depression, anxiety, personality disorders, trauma, couples issues, grief, and life transitions, and. There has been a high rate of success with my clients in achieving their goals.

Hello, I’m Mary Duran! I describe myself as a compassionate therapist who offers active, direct support to help you step beyond your comfort zone. I specialize in borderline personality disorder (BPD), substance use, and men's mental health. I help young adults navigate the complexities of life with authenticity and grit.

Please visit my profile to learn more about my services.

I currently have immediate openings for teletherapy and I also offer walk-and-talk sessions at the San Jose Rose Garden. I am licensed in both California and Texas. I have more than ten years of experience working with adolescents and young adults. I most frequently help my college-aged clients navigate the challenges of anxiety, depression, ADHD, executive dysfunction, giftedness, self-esteem and body image issues, relationships, grief, disordered eating, and trauma. I specialize in, and especially enjoy working with, ADHD, gifted persons, and college-aged young adults. As a private practice clinician since 2012, I take an affective, strengths based, approach to therapy. I practice cognitive behavioral therapy, family systems therapy, trauma-informed care, dialectical behavioral therapy, and mindfulness. I work with individuals and families, and I facilitate an LGBTQ+ inclusive group for college-aged young women and non-binary persons. My style of therapy is centered, relaxed, and collaborative. It is vital to my practice that clients know they are talking to a real human being, and my client-therapist relationships are built on mutual trust and safety. I believe that mental healthcare should be holistic. To get at the whole person, I like to explore the interplay between movement, nutrition, sleep, and time spent in nature. And because mental health impacts so much of our lives, I often advocate for my clients and help coordinate support with other academic and healthcare professionals. I strongly believe that mental healthcare should be accessible and easy to navigate for everyone. I welcome clients from all communities, backgrounds, and walks of life. Outside of my home office, I am an avid hiker and eater of takeout. I’m learning to surf, and my favorite part of every day is spending time with my sixteen-year-old wiener dog.

College is exciting! It can also be terrifying, overwhelming, and lonely. Even if you have your educational and career path chosen and locked in. For most young adults, it's their first time living independently and truly stepping into this thing called adulthood. There is a new level of responsibility that can feel like it's too much. Do you find yourself feeling anxious before classes or social events that are supposed to be THE thing in college? Maybe you're finding it harder and harder to get out of bed, go to work, complete your assignments, or to even hang out with friends. You may find yourself questioning your choices about any and everything, including school. Finding who you are as a young adult, independent of your family can be daunting. On the other side of the college journey is preparing to graduate and step into the professional world. All of these experiences are likely to bring up stress and conflicting emotions within you. In our work together you will find a safe and affirming place to explore who you are, what you want and where you're going. You will learn ways to recognize, honor and manage your feelings in ways that are inline with your values. You will be able to talk about the hard stuff, while also finding moments of humor in this ride we call life. Are you ready to feel more in control of your feelings and more confident as you step into the next phase of life? Reach out to me and let's do this!

I know life can be difficult, whether you're facing trauma, anxiety, sexual challenges, or the intricacies of autism. You don't have to face these difficulties alone. I enjoy working with individuals and couples over the age of 18, creating a supportive space tailored to your unique needs and goals. I believe that you’re the expert on your life, and I’m here to listen and provide a space where you feel safe to reflect and explore. Whether you're struggling with past pain, current stress, or just trying to figure out your next steps, we’ll work together to move forward at your pace.