I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. Approaches we can use are mindfulness and problem-solving. We utilize curiosity, reframing, and iterating to practice new ways of thinking and doing. As a Latina, I also appreciate how cult...
I am a licensed psychologist in the state of Texas with over seven years of clinical experience. I've worked with children, adolescents, adults, veterans, older adults, college students, couples, and parents. I entered psychology due to a passion for seeing people gain a deeper understanding of and empathy for themselves and those they love. I’d love the chance to partner with you in moving your relationships towards flourishing. Whether it’s your relationship with yourself or a significant othe...
Do you feel on edge, stuck in your head, or like you can’t fully connect with the people you care about? Maybe your chest tightens in conflict, or you shut down when things get too overwhelming. These are signs your nervous system is in overdrive—and it’s not your fault. Through integrative somatic and creative therapies, I’ll help you tune into your body, calm your system, and feel safer in yourself and your relationships....
Hello, my name is Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping young adults, couples, and families overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling and Family Systems Therapy. I believe in the po...
TEAM: Testing helps us understand your starting point and track your progress over time. This way, we can see the positive changes within the process. Empathy creates a connection where you feel heard and understood. We assess why you are stuck and explore why change is difficult. Methods give you powerful practical skills to change your life. Life's challenges can feel overwhelming, and it's okay to seek guidance. Together, we can navigate the complexities of your emotions and foster a healing ...
I only work with individual adults and it must be noted that I have experience working with African American, Latino, and LGBTQ+ communities. As a niche, I assist individuals heal from a divorce or break-up! The purpose of therapy is to create positive improvement within the individual, and to establish a higher quality of life. My approach to counseling/therapy varies somewhat with the needs of my clients. Primarily, I use the cognitive-behavioral approach to counseling/therapy. My style is ...
I have experience helping clients cope with addictions, relationship issues, motivation, self-esteem, identity, confidence, and depression. I work with couples to repair trust, improve communication, and strengthen emotional intimacy. I’ve provided counseling services in-home, in middle school, university, community healthcare clinics, and virtual private practice. My focus is providing a safe space for vulnerability, exploration, and building on your skills. Seeking a more fulfilling life takes...
My non-traditional upbringing taught me sensitivity to every family’s situation. I have been in the social work field since 2004 and bring a wide variety of professional and personal experience to my practice. I am a provider best described as empathetic and dedicated, who makes appropriate use of my sense of humor. You can expect that I will seek to learn as much as you're willing to share and to creatively tailor your experience to best serve you. My versatility and knowledge make me a holisti...
I am a Christian therapist zealous about meeting people at the crossroads of life and helping them cross the road. I understand that each individual's journey is unique and aims to enhance your thought patterns to achieve your life and professional goals, providing skills tailored to your unique needs. I help clients explore their meaning-making process and value systems using an integrative approach—the life cycle, lived experiences, belief systems, professional insight, and worldview, inclu...
Life can be challenging for anyone. At this time, you may be feeling anxious, not at your best, isolated, or lacking a sense of purpose. Life is a journey filled with experiences that challenge and validate our understandings of who we are and what we believe. Because each person's journey is unique, each person develops a unique perspective for engaging with, and understanding the world around them. My role in the therapy process is to facilitate a space where you feel supported, accepted, and ...
Adriana Davidson prides herself on being inclusive and creating a safe and nonjudgmental space for all genders, ethnicities, religious beliefs, and views. She is a bilingual Licensed Clinical Social Worker (LCSW) offering telehealth services for anyone residing in Texas, Vermont, South Carolina, Delaware & Florida. She works with adolescents and adults individually using an eclectic approach tailored to the unique needs of each new client. In 2016 Ms. Davidson graduated with a Masters in Soci...
MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEN...
Beginning counseling can be intimidating and frustrating. My goal is to meet you where you are and help you to feel more comfortable in a potentially uncomfortable environment. My approach is client-centered with a focus on helping you accomplish your goals as quickly as possible. I work with both couples and individuals to try and make tomorrow better than today and today better than yesterday. I would love the opportunity to work alongside you! I'm a therapist with Octave and Evernor...
I think being in university life carries with it many intricacies that are hard to nail down and navigate. Whether you are a first-generation college student or an older student entering college for the first or the last time, there are unique challenges for all. Not to mention the mental health support that is needed during this time. With 24 years in the education field, and having been through every level of education myself, I am here to listen and support. Let's talk! Lumen Nest Counseling,...
I am passionate about helping other people improve their health and have dedicated my nursing career toward continually achieving this goal. I am honored to have been a registered nurse for 17 years, with most of that time spent in a major metropolitan hospital responding to medical emergencies as part of the facility’s Rapid Response Team. After gaining a wealth of experience performing rapid assessments and thus improving the physiological and mental health needs of patients in crisis, it made...
Throughout life, we are constantly growing, changing, and evolving. Navigating these transitions can bring about uncomfortable feelings or challenge us to learn something new about ourselves. You may be a young adult learning how to live independently, a new parent, trying to start a family, looking for a career change, or just wanting to improve your current relationships. No matter what stage of life you are in, you are brave to look for support and I am glad you’re here. I believe working th...
As a dedicated counselor and Certified Self-Leadership and Executive Coach, I am passionate about supporting individuals and couples through life's challenges, including stress, anxiety, depression, trauma, and relationship difficulties. With a foundation built on truly listening and understanding your unique story, I create a safe, trusting environment where you feel heard, supported, and empowered. My approach is informed by extensive training, including a two-year post-graduate internship at ...
As an African American male therapist, I offer a culturally sensitive and inclusive space rooted in emotional intelligence and empathy. I believe in the power of self-awareness to navigate challenges. In sessions, I prioritize collaboration and affirmation, tailoring my approach to your unique needs. Drawing from a holistic perspective, I integrate evidence-based methods, considering cultural factors. My goal is to empower you, fostering resilience, emotional well-being, and meaningful conne...
Hello, I’m Ashley! I’m a licensed professional counselor with licenses held in Mississippi and Texas. I offer psychotherapy and psychoeducational services to adolescents and adults of all ages and backgrounds. My work has primarily been with college-aged students and adults in an acute inpatient setting. My practice is general in nature, with proficiency working with depression, anxiety, trauma, and substance use disorders. I have experience working with LGBTQ+ persons and do provide gender aff...
Hi there, welcome! My name is Dr. Steffanie Grossman (she/her/hers). I am a Psychologist, Certified Eating Disorders Specialist and registered Animal-Assisted Therapist with a small dog/tootsie-roll lookalike named Rockstar. I provide therapy for a wide range of concerns, with specialties in the areas of eating disorders, self-esteem, and LGBTQ+ related concerns. Rockstar is frequently in the room, so you can pet him to self-soothe, look at him to distract or allow yourself to be more open, or...