The demands and transitions in college can be hard and lead to feelings of being overwhelmed, loneliness, grief, anxiety, depression, helplessness, hopelessness, anger, etc. I offer an emotionally safe telehealth experience to listen, guide, and support you. If you are looking to learn skills to build confidence, resilience, tame performance anxiety, self-manage emotions, prepare yourself for life after college, and learn how to get through any challenge life throws at you, my specialization wit...
Hi there! I am a licensed marriage and family therapist in Knoxville who works with college students, young professionals, dating couples, marriages, and families. I provide counseling for both men and women, who need help with: anxiety, depression, stress, new romantic relationships, relational problems, communication, conflict resolution, physical intimacy issues, sexual health concerns, parenting concerns, family dynamics, addictions, career-path decisions, and life transitions. I want to ...
Hi there! We are an outpatient practice offering in-person and virtual appointments. We specialize in working with those navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. Many of the clients who find us describe themselves as high-performing yet often struggling with things such as: suspected or diagnosed ADHD, chronic anxiety, burnout, and who are seeking balance amidst life's demands. Their work often c...
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Clients who experience the most benefit while working me are those who seek therapy because they are feeling stuck, like they've been living out a script that keeps repeating itself, and who want to make progress moving forward. If you've noticed dynamics within your family or in your past that keep repeating in your relationships, at work, or as barriers to your goals, then my therapeutic approach may be a helpful intervention. If you live in East Tennessee, we have the option of taking our ses...
I'm a psychologist and author of "Therapy with Young Men." I work exclusively with young adult guys, mostly college-age through mid-20's. My positive and practical approach helps make therapy a great experience....
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your pas...
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Are you looking for a partner in your journey to a healthier mind, body and spirit? I can help you to reduce feelings of anxiety and depression and improve your sense of personal and relational well being. Prefer the privacy and convenience of therapy from the comfort of your own home? I provide flexible online therapy. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? My versatile and creative approach to...
I love working with people who think they may have lost the plot. Who wonder if their symptoms may be a natural reaction to our society and our utter disconnection....from everything. I see you, and I get it. I think there is more to a life well-lived than mainstream notions of success. Come explore your life through values exploration and honest self-assessment, whether short or long-term. Welcoming and affirming for LGBTQIA+ and BIPOC. I have an eclectic approach, which is a fancy way of sa...
Ardelle Bland is a doctorate-level national certified counselor. She specializes in working with teens and young adults navigate life transitions. She loves to draw from narrative concepts and creative writing in therapy. She believes that deep down we all want to live the “hero’s journey” and she enjoys supporting people in finding out what that is for them personally. With almost 20 years of experience in mental health, she understands the amazing transformation that can occur when we take ...
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PSYCHē is a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. Let us do the work for you. Whether it’s individual therapy, couples therapy, adolescent, or family therapy—we've got you covered. Need Telehealth? Most of our therapists see people online, so that's no problem! We also offer Standard DBT and Radically Open DBT skills groups online on multiple days throughout the week ranging from $100-$125. New membe...
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I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance....
Hi I'm Ashley! I know first-hand how stressful college can be. When you add in ADHD, anxiety, or a history of trauma; it can be even more difficult. If you are struggling with stress, adhd, anxiety, depression, disordered eating, body image issues, trauma, toxic shame, perfectionism, alcohol abuse, and/or relationship difficulties; I may be a good fit to work with you! I offer an environment that provides a trauma informed approach with insight-oriented treatment. I will help you dig deep into y...
My approach to psychotherapy is highly relational. I believe that most of our distress in life, often in the form of anxiety, depression, or uncontrolled anger, arises from unresolved conflicts in our important relationships, past and present, and that psychotherapy works by providing a new relationship-a supportive, empathic one in a which person can explore these important interpersonal connections, come to understand them in new ways, and change them. I focus the dialogue on a person's signif...
College can be one of the most exciting—and overwhelming—times of life. Between academic pressures, changing friendships, identity exploration, and major life decisions, it’s normal to feel anxious, uncertain, or stuck. You might be struggling with low self-esteem, relationship challenges, or simply trying to figure out who you are and what you want from your future. I specialize in working with college students who are navigating these transitions and feeling the weight of it all. Whether yo...
There are many changes and transitions that take place during college, and I am here to support you through any struggle that you are facing. You are not alone, and I invite you to please take a look at my website and Psychology Today for more information: https://www.amescenterforcounseling.com/ https://www.psychologytoday.com/us/therapists/ames-center-for-counseling-nashville-tn/733400 "Change is hard at first, messy in the middle, and gorgeous at the end" - Robin Sharma...
Feeling the weight of expectations? Tired of trying to be someone you're not? Living authentically can feel overwhelming, especially when self-doubt or past trauma weighs you down. But you don’t have to face it alone. Together, we’ll transform guilt, shame, and doubt into strength and purpose, empowering you to move forward with clarity, confidence, and a renewed sense of direction. I combine value-based therapies and cognitive-behavioral techniques to help you uncover your deepest desires an...