Hannah Deschner

You’re capable, intelligent, and driven — but lately anxiety, pressure, or self-doubt may feel overwhelming. Maybe you’ve always been the “high-achiever,” yet no matter how much you accomplish, it never quite feels like enough. Between academics, relationships, family expectations, and planning your future, it’s exhausting to carry so much on your own.

What if you could pursue your goals without constant worry, comparison, or burnout?

I specialize in working with college women navigating anxiety, perfectionism, trauma, and major life transitions. College can bring independence and opportunity — but also imposter syndrome, relationship stress, identity shifts, and unresolved experiences from the past. My approach is warm, collaborative, and grounded in evidence-based care. Together, we’ll quiet your inner critic, reduce emotional overwhelm, and build resilience that actually lasts beyond graduation.

As a Licensed Professional Counselor trained in CBT, DBT, and EMDR, I provide practical tools and trauma-informed support to help you understand your patterns, regulate emotions, and heal from what’s still impacting you. Whether you’re adjusting to campus life, navigating friendships and dating, recovering from painful experiences, or feeling stuck in anxiety loops, we’ll work at a pace that feels safe and empowering.

You don’t have to hold it all together alone. Therapy can be a space to breathe, reset, and reconnect with who you are — outside of grades, expectations, and pressure. Change is possible, and you deserve to feel calm, confident, and grounded in this season of life.