Life is full of challenges and changes that may require guidance in difficult seasons. Rachel empowers her clients by helping them recognize their strengths and finding how to live their most fulfilling lives. Whether you are struggling with depression, anxiety, anger, addiction, social difficulties, or a major life change, Rachel is here to walk with you to help you gain peace, purpose, and connection in your life. Rachel is a Licensed Professional Counselor in the state of Tennessee. She i...
PSYCHē is a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. Let us do the work for you. Whether it’s individual therapy, couples therapy, adolescent, or family therapy—we've got you covered. Need Telehealth? Most of our therapists see people online, so that's no problem! We also offer Standard DBT and Radically Open DBT skills groups online on multiple days throughout the week ranging from $100-$125. New membe...
I use a holistic and client-centered approach and believe the therapeutic relationship is key to making progress. It's this fit between client and therapist that allows you to 'tell it like it is' and for me to provide the space for you to be real. Most importantly, I believe the therapeutic relationship is key to making progress and building resilience in therapy. I also specialize in utilizing Mindfulness and other modalities. I am committed to meeting you where you are on your journey. Togeth...
Right now you may be overwhelmed by spiraling thoughts and debilitating fear -- struggling to process your emotions. People see you as smart and successful, but you don’t know if you can keep yourself together much longer. You’d like to understand yourself more and to learn skills that will help you feel stronger and healthier. This is the work that I do. I specialize in helping smart, caring women who struggle with anxiety learn to find more balance. Clients who’ve worked with me have report...
I provide evidenced-based therapeutic interventions and services that will help you move forward when you are feeling stuck. I can make therapy accessible to fit your active life as a college student. I have completed several continuing educational trainings in areas such as DBT, CBT, TF-CBT, crisis intervention, depression, anxiety, infant mental health, and many more. My experience and expertise includes higher-education, research on cultural and clinical practice, professional development, tr...
In my practice, I integrate motivational interviewing principles to facilitate change by: Creating a Non-Judgmental Environment: I ensure that clients feel heard and understood, which encourages open dialogue about their motivations and challenges. Guiding Rather than Directing: I use MI techniques to guide clients through their decision-making process, rather than imposing solutions. Empowering Clients: By emphasizing clients’ strengths and past successes, I help them build confidence in their ...
Ever have those days where you feel like you’re not going to make it through the day much less the semester, become discouraged, stressed out, anxious, felt alone or have sleepless nights? You tell yourself you need a change or help, but you’ve been putting it off. Meanwhile, you’ve been missing out on things because you’ve locked yourself away, make up excuses not to follow through with plans, tell yourself you won’t have fun, or you don’t want to ruin anyone else’s good time. It’s time...
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or n...
Feeling the weight of expectations? Tired of trying to be someone you're not? Living authentically can feel overwhelming, especially when self-doubt or past trauma weighs you down. But you don’t have to face it alone. Together, we’ll transform guilt, shame, and doubt into strength and purpose, empowering you to move forward with clarity, confidence, and a renewed sense of direction. I combine value-based therapies and cognitive-behavioral techniques to help you uncover your deepest desires an...
Hello! I’m glad you found me. I have been a therapist for a long time and have recently opened up my own practice in Southaven, MS. I would be honored to work with you to find solutions to whatever is troubling you at this point in your journey. Please reach out by email or phone/text and I will get back to you as soon as I am able. I will support you where you are and help you to get to where you would like to be. My practice name is Healing Home and this name is based on the idea that we a...
My passion is helping clients to overcome life challenges and remove barriers to personal success. I utilize active listening, reframing, and unconditional positive regard to help empower clients as experts of their lives. I encourage clients to be open, honest and actively participate in treatment sessions. Clients can expect to be listened to, respected as well as challenged, if/when needed, in a non judgmental manner. If you are ready to remove barriers preventing you from living your l...
I get it. It you're going through a lot each day, feeling like you have to be perfect at everything you try and always needing to make sure everyone else is happy. This can leave you feeling totally worn out, like you're constantly running on empty, and still that nagging feeling of "never enough" just won't go away. Maybe you're carrying worries and stress around with you all the time, and perhaps some tough things from the past are making things even harder. Please know that I see how much you...
I am a licensed professional counselor in Tennessee and work with students all over the state. I work with people who are dealing with things like stress, difficult transitions and circumstances, traumatic events, grief, discrimination, and systemic marginalization. I specialize in working with people seeking recovery from the abuse they experienced in their families, intimate relationships, workplaces, religious and faith communities, and also survivors of cults and other high-demand/contro...
Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you are carrying. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention virtual program for 3 years, providing therapy to adolescents and adults. I have worked with clients with various diagnoses and those seeking assistance in self-esteem, relationships, life transitions, parenting, and g...
I’m Adam, a trauma-informed therapist, and I specialize in helping individuals navigate anxiety, OCD, low self-esteem, grief, relationship challenges, and trauma. I use evidence-based therapeutic techniques, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR. I believe that each individual has unique strengths and the ability to find their own solutions. As a client-centered counselor, I create a safe, non-judgmental space where you are the expert on yo...
Whether you’re facing a challenge or simply looking for growth, therapy can help. My hope is to accompany you as you move toward healing, wholeness, and flourishing. In therapy, I seek to embody a nonjudgmental, honest, and compassionate presence. You will find an environment where you can share freely and work on what’s most important to you. You will be equipped with tools and skills that will enable you to reach your goals. I have training in multiple modes of research-backed therapy, and I c...
I take a whole-person approach to therapy, focusing on the mental, emotional, spiritual, and physical aspects that impact overall well-being. I work with people to align their values and behavior while increasing their capacity to manage the situations or conditions that they are experiencing. I have experience with working with couples, and families, anxiety, stress, depression, chronic pain, changing health behaviors, substance abuse, and managing life stages. Life is an adventure and every pe...
There are many changes and transitions that take place during college, and I am here to support you through any struggle that you are facing. You are not alone, and I invite you to please take a look at my website and Psychology Today for more information: https://www.amescenterforcounseling.com/ https://www.psychologytoday.com/us/therapists/ames-center-for-counseling-nashville-tn/733400 "Change is hard at first, messy in the middle, and gorgeous at the end" - Robin Sharma...
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Are you feeling anxious, overwhelmed, frustrated, or "meh?" At Ever Human Therapy we provide a non-judgmental, open environment for you to explore your thoughts and feelings. Our goal and desire is to provide a safe space for you to process or just talk about things that can be tough. Ever Human clinicians have experience with trauma, anxiety, depression, life transitions, school related performance, ADHD, executive functioning, college stressors, and navigating relationships. To book an appoint...