Are you stressing over a big life transition coming up? Are you feeling overwhelmed with racing thoughts and don’t know what to do next? Life can be overwhelming, and a lot of us could use someone to work through it with. Therapy can provide that safe place to talk through whatever you’re facing and to find a healthy way to move ahead. Whether you’re dealing with anxiety, depression, self-esteem issues, or navigating relationships, I offer individualized support and tools to help you with your s...
There are many changes and transitions that take place during college, and I am here to support you through any struggle that you are facing. You are not alone, and I invite you to please take a look at my website and Psychology Today for more information: https://www.amescenterforcounseling.com/ https://www.psychologytoday.com/us/therapists/ames-center-for-counseling-nashville-tn/733400 "Change is hard at first, messy in the middle, and gorgeous at the end" - Robin Sharma...
Life is too short to stay stuck in behaviors, relationships, and patterns that detract rather than enhance our lives. At some point in all of our lives, we are likely to find ourselves stagnant and in need of a change, unsure which direction to go in a time of transition, or just dissatisfied and maybe not even sure why. It can be difficult to know where and how to begin the journey to change and growth. Or even to know what you want that change to be right now. If this resonates with you, know ...
Alongside therapeutic work, I am passionate about the different tools that we can use in order to initiate holistic healing, including things like: nutrition, meditation, exercise, community, spiritual practices, 12-step programs, rest and fun (yes-even fun)! I particularly enjoy working with clients through the following: establishing boundaries, relational issues, differentiation from family, adult children of divorce, adult children of alcoholics and dysfunctional families, those who have a l...
Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of the people that I meet are looking for support with mental health, substance abuse, and managing traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I also have extensive experience supporting teenagers who have experienced trauma, which led me to become a Certified Clinical Trauma Professional. Currently, I work w...
Our office follows safety protocol with any sickness for safety and we also have online resources to provide therapy to our clients. The first assessment is in person but then all other sessions can be online, or face to face! AdvancedMD is for telehealth services; but this will need an appointment and then our clients do receive the link to my platform and guidelines to ensure effective sessions. My other counselors have their own links and this will be provided. Our counselors have no less th...
Do you feel like your relationships are struggling? Are you tired of feeling like nothing you are doing is working? Maybe it's hard to communicate your needs. Do you feel like there are all these expectations on you and have no idea how you will be able to be the person your family or friends want you to be? Reaching out for help is hard. You don’t need to handle this alone. We can help. We strive to meet you where you are at and work with you to feel better. We specialize in helping with trauma...
Whether you are seeking counseling for marriage or family issues, depression, anxiety, substance abuse, or any number of other life issues, we are here to help. We pride ourselves on being empathetic and respectful of each individual's condition, attentive to the individual's personal needs, and culturally aware of the different values, traditions, lifestyles, and expectations of each person....
Are you feeling anxious! I can give you a good understanding of neuroscience, how your brain works, and techniques so that you can better manage your anxiety. I enjoy helping college students gain a better understanding of how thoughts and experiences influence emotions and so I will provide you with practical feedback on your own thoughts/emotions to guide you in reaching your goals. I offer therapy with or without a Christian perspective. Your choice. No judgement from me, only support and e...
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I created Illuminate Psychotherapy to offer meaningful and skilled psychotherapy. Psychotherapy is a deeply personal process and requires consistent and challenging work. Every individual has a unique internal world. Our struggles and “stuckness” are complicated and layered. If you feel stuck and are yearning to be “unstuck,” we can work together! Being stuck can present as lack of meaning, feeling disconnected from yourself, having unfulfilling or unsatisfying relationships, challenges with...
Hi! I'm Mollie and I have been working with children, adolescents, and young adults for the last 10 years of my life in various different settings. I'm very passionate about client care and making sure clients feel safe and validated in the therapeutic process. My goal is to be authentic, transparent, and genuine with clients. I use various techniques from different types of therapies but I am most drawn to Dialectical Behavioral There (DBT) at this time....
Taylor is a psychotherapist practicing within the state of Tennessee. She enjoys and is specialized in treating young adults and adolescents with psychosis, mood disorders, and families of individuals with mental illness. She is interested in helping individuals and families cope, provide psychoeducation, problem solve, reduce distress related to symptoms, and identify ways that they can continue to successfully achieve their goals. Prior to starting private practice, she held a faculty appoi...
The college years are supposed to be an exciting, fun time, yet it can also be a time when you likely will feel a lot of pressure to get things done, do them well, and ultimately know what you want to do with your future. Even though you may feel like it, you are NOT alone. It is OK to struggle with your emotional and mental health as a college student, no matter who you are or where you came from. Whether you are feeling overwhelmed by all the changes happening in your world, worrying about ...
I am a psychiatric nurse practitioner offering telehealth medication management appointments in Tennessee and Colorado! I absolutely love working with young adults! College can be a difficult transition and I look forward to helping you through it. Connection with my clients is very important to me. Even when working in a telehealth setting, I strive to develop a therapeutic alliance with all of my patients, as I think it is essential for good care. I am excited to work with you!...
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Are you looking for a great therapist during these difficult times? Now all of Southeast Psych Nashville’s outstanding clinicians offer teletherapy so you can get the support you need from the safety and comfort of your home. College students throughout the state of Tennessee can now see one of our top-notch professionals and experience the benefits of excellent therapy. Our online counseling is easy to access–no app to download, no password, just click the link we send to your phone or computer...
Would you like to recognize the positive things in your life and enjoy them without shame, self doubt or anxiety? Are you in recovery from abuse or other traumatic events or chronic stress? Many people lose hope without realizing there are effective ways to learn to walk through difficult times with ease and grace. I am trained in EMDR and The Daring Way treatment models created by Dr. Brenè Brown and have mindfulness training from Jack Kornfield and as a yoga teacher. It is difficult to re...
I am a seasoned professional with over 15 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiety, depression, relationship challenges, life transitions, and trauma. Through an approach that centers on understanding the impact of life experiences, recognizing client symptoms, and helping individuals build self-awareness and resilience through a trauma-sensitive lens. I believe in a holistic, client-centered ap...
Please visit my profile to learn more about my services.