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I created Illuminate Psychotherapy to offer meaningful and skilled psychotherapy. Psychotherapy is a deeply personal process and requires consistent and challenging work. Every individual has a unique internal world. Our struggles and “stuckness” are complicated and layered. If you feel stuck and are yearning to be “unstuck,” we can work together! Being stuck can present as lack of meaning, feeling disconnected from yourself, having unfulfilling or unsatisfying relationships, challenges with...
Johanna believes in change. Her therapy is not just talking; it is working with you to achieve your goals and see results. Johanna has expertise working with anxiety, mood, and personality disorders. She also has many years working with clients struggling with disordered eating behaviors. Johanna has been trained in various methods to address trauma and the impact of trauma on clients' lives. Also, Johanna is licensed in several states, which allow clients to continue their therapy journey if yo...
As a licensed psychologist with over ten years of clinical training and experience, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I work with adults of all backgrounds and orientations. My Approach… I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, past trauma, communication issues, a...
Are you feeling anxious! I can give you a good understanding of neuroscience, how your brain works, and techniques so that you can better manage your anxiety. I enjoy helping college students gain a better understanding of how thoughts and experiences influence emotions and so I will provide you with practical feedback on your own thoughts/emotions to guide you in reaching your goals. I offer therapy with or without a Christian perspective. Your choice. No judgement from me, only support and e...
Hello! My name is Anna and I work primarily with women and relationship issues. I specialize in Narcissistic Victim Syndrome and also work with self-esteem issues, stress and coping. My residency was in addiction so I am comfortable with this issue as well. My practice is really laid-back. I also give clients my personal cell phone number so we can text each other between sessions....
Things haven’t turned out exactly as you planned. Whether that’s in your relationships, at school, or just - overall life trajectory. You feel frustrated running into the same problems and don’t know how to move forward. Does any of this sound familiar? I certainly understand what it’s like to feel out of control but I assure you that reaching out for help is a significant step to lasting change. As a clinician, I provide a supportive yet scientifically informed space to confront life's issue...
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Feeling the weight of expectations? Tired of trying to be someone you're not? Living authentically can feel overwhelming, especially when self-doubt or past trauma weighs you down. But you don’t have to face it alone. Together, we’ll transform guilt, shame, and doubt into strength and purpose, empowering you to move forward with clarity, confidence, and a renewed sense of direction. I combine value-based therapies and cognitive-behavioral techniques to help you uncover your deepest desires an...
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I primarily use cognitive behavioral therapy (CBT) as well as solution focused therapy to help my clients reach their personal goals. I also utilize existential counseling, and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN for private pay. I believe therapy is a collaborative ...
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Higher education can be overwhelming, confusing, exhausting, and scary. Learning how to cope with all of the different emotions that undergraduate, or graduate work, requires is something that we’re not taught. In therapy, you can learn how to be kind to yourself, how to identify and cope with your emotions, and how to deal with the rollercoaster of school. It’s my honor to work with people and I consider it a privilege to work with students....
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Do you feel like your relationships are struggling? Are you tired of feeling like nothing you are doing is working? Maybe it's hard to communicate your needs. Do you feel like there are all these expectations on you and have no idea how you will be able to be the person your family or friends want you to be? Reaching out for help is hard. You don’t need to handle this alone. We can help. We strive to meet you where you are at and work with you to feel better. We specialize in helping with trauma...
I specialize in working with individuals who suffer from anxiety, OCD, and body focused repetitive behaviors (skin-picking, hair-pulling). Additionally, I work with individuals experiencing depression, stress, perfectionism, and those wishing to improve their ability to set boundaries in interpersonal relationships. I primarily utilize cognitive behavior therapy (CBT), which is an active approach to therapy that aims to teach you skills to work toward your therapy goals. When appropriate, I...
I love working with college students and young professionals who are suffering from addiction, anxiety, ADHD, depression, OCD, and trauma....
Life is full of challenges and changes that may require guidance in difficult seasons. Rachel empowers her clients by helping them recognize their strengths and finding how to live their most fulfilling lives. Whether you are struggling with depression, anxiety, anger, addiction, social difficulties, or a major life change, Rachel is here to walk with you to help you gain peace, purpose, and connection in your life. Rachel is a Licensed Professional Counselor in the state of Tennessee. She i...
Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of the people that I meet are looking for support with mental health, substance abuse, and managing traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I also have extensive experience supporting teenagers who have experienced trauma, which led me to become a Certified Clinical Trauma Professional. Currently, I work w...
Welcome to New Story Therapy! My hope is to provide you with a safe, supportive space to navigate your relationship with yourself and with others. I currently work primarily with adults who are seeking healing from trauma, anxiety, and depression that may stem from family of origin issues, physical, sexual, & emotional abuse, relationship conflict, and other difficult life experiences. Many of my clients are entrepreneurs, creatives, students, Asian Americans & people of color, and people within...
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