When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live a more meaningful, vital life. I treat and support people experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community. I...
Are you struggling daily with anxious, overwhelming feelings? Have you experienced trauma in your life/childhood and not sure how to move forward? Do you feel like your relationship does not meet your ideal expectation? Are you a Veteran who is tired of talking to therapists who just DON'T understand? If any of these scenarios speak to you... reach out to me and let me help! Anxiety and trauma can take over your life but there are ways to manage your symptoms and live. There is no such thing as ...
Life can be challenging and it’s full of choices. Both can be over-whelming. To be okay, it’s important to get the support you need. At Choices Abound Counseling Services, LLC, we help you realize that choices shape your life and they are neither good or bad. With our support, you can learn to deal with life's challenges, so you can make the choices that are best for you. Contact us for a free consultation....
Welcome Have you ever said “ I will never drink again” only to find yourself hours later drinking? Do you find yourself hiding bottles? Going to different stores each day to buy alcohol? Does your drinking make you feel shame and guilt? Are you feeling isolated, alone, misunderstood? Does it seem like you are stuck in the same patterns of behavior and unable to break free? Have you tried to solve the problems in your life on your own and realized you need help from someone else? ...
Though I support people with many backgrounds, situations, and histories, my passion has always been working with fellow members of the Latine community. I support adults, both individually or as a couple, who are looking for help in dealing with anger management, depression, parenting, self-image, relationship problems, acclimation after immigration, stress management, and more....
I have worked with many clients struggling with varying types of concerns including anxiety, self esteem, trauma, and depression. Additionally, I have extensive training in sex therapy to help people navigate sexual dysfunctions, sexuality and gender, relationship orientations, sex related anxiety, etc. I value providing evidence based treatment through a holistic lens. I believe that the body, mind, and soul are all equally important and influence one another. As a therapist, I strive to me...
I like helping individuals explore and achieve their goals to be their best self. I am a flexible thinker and embrace all people. I feel we learn from one another. I enjoy supporting individuals who have concerns with managing their anxiety. I am passionate about helping those with experienced trauma. I am also experienced in providing support to individuals with substance abuse concerns. I use many evidenced best practices to support those I serve. I am always willing to have a conversat...
You've made the first step in a positive direction by searching for a therapist. I'm so proud of you. Your voice is necessary and required. Your strength is necessary and required. YOU are necessary and required. Let me walk the path with you to regaining and enhancing who you are. I received a MA degree in Marriage and Family Therapy from Syracuse University, where I was dually enrolled in the scholar exchange program at Cornell University. I provide individual, family, couples and group the...
LIFE HAD BECOME OVERWHELMING. You’re constantly on edge. The simplest tasks cause nausea, irritability, and tension all over. So you avoid life at all costs – not sure your body can take another day of this anxiety. IT FEELS LIKE YOU CAN'T BE YOUR TRUE SELF. You’re frustrated with the constant need to hide and make yourself small. Steering clear of any sort of conflict, you’ve become an expert at people-pleasing. You’re tired of society relentlessly telling you you’re a seco...
Please visit my profile to learn more about my services.
Accepting AETNA, TRICARE SELECT (not Prime) or BCBS. EMDR therapy and various talk therapies like CBT. Able to work with adult clients in South Carolina virtually....
Accepting New Clients - Let’s make a change together! I work with teens, young adults, and adults who are dealing with anxiety, depression, stress, parenting, and school/work/relationship struggles, and provide support through difficult situations like divorce, abuse, or the loss of a loved one. I offer a safe, non-judgmental space to meet you wherever you are on your healing journey. Working with my clients to set goals and put strategies in place to reach those goals, is a key component of my ...
Sarah feels called to help bring healing to hurting relationships and collaborate with individuals to achieve personal growth and reach their greatest potential. Sarah is trained to walk alongside individuals who are experiencing the pain of depression, anxiety, stress, grief, loss, trauma, emotional distress or relational difficulties. She is interested in working with individuals, couples and families to overcome relational conflict and experience life-giving relationships. She believes tha...
In life, there are moments that can bring uncertainty and stress. It is important to have support during these times to navigate challenges effectively. Our approach is centered on individualized care, ensuring that each client's needs are met. Establishing a safe and trusting relationship is crucial for clients to feel supported. We provide counseling services for children, adolescents, young adults, adults, and families facing issues such as anxiety, depression, family dynamics, trauma, or ot...
Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? If you are someone who struggles with life stressors/changes, anxiety, depression, postpartum issues or parenting concerns that you would like to improve then we will be the perfect team. If you want to make positive changes and be the b...
Virtual appts w SC, TN, and FL students, and in person in Nashville, TN! College can be a challenging time! There are no shortage of stressors with classwork, relationships, and clubs/activities all vying for your time. I love to help equip clients to tackle these challenges through helping them see themselves, their relationships, and the world around them clearly. In the counseling world, I consider myself a generalist, but I have specialized training in relationships and trauma. In add...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome to Carolina Counseling and Therapy. If you’re here, I am sure there are things in your life you are working on and struggling with. I am here to help you sort through the stress and confusion and get you back to optimal functioning and ready for a successful future. You aren’t in this alone. Give me a call today....