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I offer mental health counseling and executive function coaching. My areas of expertise include organization, study skills, academic issues, ADHD, anxiety, depression, life transitions, eating disorders, and interpersonal/relationship conflict....
I utilize an integrative, client-centered approach. My approach to therapy is informed by acceptance and commitment therapy (ACT), mindfulness, somatic experiencing, and solution-focused therapy. While I do have a background in trauma-focused cognitive behavioral therapy (tf-CBT) and cognitive processing therapy (CPT), I work to tailor the therapeutic approach to the needs of each client individually. I practice from a gender-affirming, sex-positive, intersectional, and client-empowering sta...
Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? If you are someone who struggles with life stressors/changes, anxiety, depression, postpartum issues or parenting concerns that you would like to improve then we will be the perfect team. If you want to make positive changes and be the b...
Hello, glad you are here! Thank you for taking some time to learn about Theraworks. Starting therapy can be an intimidating process. Know that you are not alone if you are unsure of where to start. I am here to support and guide you through the process to minimize stress. Fostering a safe, open, and trusting environment is fundamental to my practice. We will navigate exploring the past, emotions, relationships, and insights into your behaviors together. Leaning on my expertise in the field and y...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Accepting New Clients - Let’s make a change together! I work with teens, young adults, and adults who are dealing with anxiety, depression, stress, parenting, and school/work/relationship struggles, and provide support through difficult situations like divorce, abuse, or the loss of a loved one. I offer a safe, non-judgmental space to meet you wherever you are on your healing journey. Working with my clients to set goals and put strategies in place to reach those goals, is a key component of my ...
Please visit my profile to learn more about my services.
You are tired of feeling unfulfilled and dissatisfied with life. You are at the point where you know something has to change–even if you don’t know exactly what that is or what it may look like. You are ready to take the first step to truly living the life you would like to live: To find and connect with what is important to you and be the best version of yourself you can be. You are ready to find a new way of living that leads to happiness and fulfillment instead of depression, anxiety, or subs...
Immediate appointments available! I welcome you to call or email for a free consultation. Whether you are grieving a loss; navigating an experience with cancer/illness; feeling stuck in the grasp of anxiety and/or depression; at a crossroads in your life; carrying caregiver burden, I welcome you to pause here. We sometimes lose our spark and struggle to catch our breath as the mental, emotional, and physical waves crash over us. Together we can bring out your strengths that may feel lost in this...
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We all have times of difficulty and change on our journey through life. Life Journey is here to walk with you and work with you on issues you may have. You can call for a free 15 min consultation phine call and click on my website to see more information. You can scroll tot he bottom of my website and click to register to make an appointment! I lool forward to hearing from you!...
Hey there! 🎓 As a seasoned therapist with a decade of experience, my mission is to help college students like you navigate the ups and downs of university life. Whether you're feeling overwhelmed, stressed, or dealing with challenges like anxiety, substance use, or transitions, I've got your back. I specialize in evidence-based approaches like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to tailor solutions that fit your unique journey. College can be a rollerco...
If you’ve landed here you are probably seeking connection, and hope to find the right professional to support you. Something has gotten in the way, or you’ve lost your way to a life that is rich and meaningful. It may be about fractured relationship, debilitating emotional struggles, over-reliance on a substance, the grip of social media, the persistence of trauma, or elusive life balance. Or you may wish to deepen progress you’ve already made in making a life worth living. I offer the wisdo...
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Hannah Smith Counseling is actively sex positive and affirming of all ways of consensually expressing oneself. I specialize in sex therapy, identity concerns, trauma, treatment for anxiety. I am also available for a wide variety of issues and predominantly work with individual adults, couples, and polycules! I am deeply passionate about working with LGBT+ communities and Alternative Sexual Expression communities such as BDSM/Kink practitioners, Swingers, and Polyamorous families. I have 13 y...
Hello, I am an advanced practice licensed clinical social worker with over 25 years of experience working with substance and mental health issues. I have worked with clients from 21 to 85 years of age. I utilize a variety of treatment modalities, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness, grounding techniques, and narrative therapy. I look forward to providing support to you....
Hello and welcome! I’m Liz, and I’m passionate about using technology to make mental health support more accessible, personalized, and effective. In my practice, I don’t believe in a one-size-fits-all approach. Every person is unique, and my goal is to tailor therapy to fit you—your story, your experiences, and your goals. I believe that therapy can be a powerful tool for growth, and I bring a flexible, tech-savvy approach (with my practice being only telehealth) to make sure it's as effectiv...
Hi there! Are you feeling kind of anxious about everything going on in our world today? Are you struggling with focusing on your school work? Having a bit of a hard time keeping up? Especially during the current school closures? Are you dealing with some personal things that may be distracting you or causing you pain? Do you feel somewhat lost? Like your world is spinning out of control? How would you like to be able to reclaim your life? Be able to get back on track to taking better care of you...