Does life have feeling down, anxious, or stressed? Let me provide you with a safe space to talk about your concerns. I am here to provide you with a confidential, safe, non-judgmental environment where you can express yourself, explore your thoughts and feelings, and work through any challenges. I focus on tailoring therapy to your specific needs and goals. I work collaboratively with you to create a plan that meets your unique needs and provides you with the tools and resources you need to succ...
Future Psych Solutions: A New Era in Mental Healthcare Navigating life's trials alone can be overwhelming. But at Future Psych Solutions, you're never alone. We deeply understand the nuances of your journey and are committed to guiding you towards mental and emotional harmony. Our innovative interventions, alongside trusted traditional therapies, provide comprehensive care tailored just for you. As Columbia's premier integrative and holistic mental wellness center, we focus on addressing trea...
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I help people stop suffering from chronic worry, anxiety and obsessive thinking. If you're repeatedly stuck in your head fighting constant worries and fearful thoughts and have tried everything without success, I will teach you effective ways to get out of your head. You will learn how to deal with intrusive thoughts and how to take control over the direction of your life. My approach reduces severe anxiety and worry to bring lasting results. I've combined researched based practices and phi...
Sometimes we don’t know how to navigate all the different life stressors and life transitions that come from it. This is where Journey to Freedom Counseling Services comes in to serve you by taking this journey with you to manage stress, anxiety, depression, and life transitions. I also help individuals navigate loss and grief. One modality of treatment that I like to use is person centered approach where I can walk alongside you and allow you to take the lead in setting your goals....
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Welcome! As a licensed clinical social worker (LCSW), I believe that making mental health a priority is key to creating happiness and overall wellbeing. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years, and I am now focused on clients aged 12-70 who are struggling with anxiety and depression. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as p...
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My practice focuses on helping you be your best. We enjoy working with others and offer support and encouragement. We work with many college students in assisting them to manage life during school, especially stressors and changes that are part of the academic process....
College years can be confusing and difficult for many to navigate. Many express struggles in adjusting to the changes that come along with the increased independence and new peer groups. At Macon Changes, we provide support and interventions to ensure stability across all life areas. We address topics such as substance issues, struggles with peer groups, and other factors that impact adjustment to college life. We offer an array of treatment modalities that seeks to make services acces...
In life, there are moments that can bring uncertainty and stress. It is important to have support during these times to navigate challenges effectively. Our approach is centered on individualized care, ensuring that each client's needs are met. Establishing a safe and trusting relationship is crucial for clients to feel supported. We provide counseling services for children, adolescents, young adults, adults, and families facing issues such as anxiety, depression, family dynamics, trauma, or ot...
Welcome, glad you're here! Thank you for taking the time to visit my profile. Creating a trusting environment for you is paramount. I am passionate about helping people feel safe, validated, and heard. This is a collaborative experience where we'll work together to examine relationships and communication, increase self-compassion and emotional regulation, and develop insights into your beliefs and behaviors. We can also discuss how nutrition and gut health play an integral, fundamental role in a...
What IS counseling? Are you dealing with an overwhelming feeling of anxiety that causes your chest to feel so tight that you feel like you can barely take a breathe? Accompanied with racing thought after thought, and worry that you just cannot seem to control. Fear and anxiety can be brief or long-lasting, depending on a multitude of factors. Sometimes it can take over your life; affecting your appetite, your sleep habits, your ability to concentrate, enjoy life, or even leave the house,...
We all hit speed bumps in the road we call life. It is okay to require assistance getting over these bumps and back on track. That is what I am here for. I enjoy helping clients who need assistance reaching a healthier emotional life. I always tell my clients: my goal is to get you to the point where you tell me I'm no longer needed in your life. When that time comes, it is very bittersweet; but the goal is for my clients to be on their own and thriving. My specialty includes young adults and...
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I am a licensed clinical psychologist specializing in the treatment of eating disorders, disordered eating, and body image related concerns. I practice from a Health at Every Size approach, integrate Intuitive eating principals when appropriate, and utilize an ACT approach to therapy with the goal of understanding you as the whole, unique human that you are. I am here to walk alongside you in the recovery process. Together we will determine your specific recovery needs and work towards creating...
Sometimes life feels overwhelming and out of control, and it can leave us feeling consumed by stress, anxiety, anger, depression, and hopelessness. While these emotions are an expected part of life, there are times they can grow so strong and intense that we feel powerless to manage them on our own. We may see their impact on various parts of our life – family, work, social relationships, our ability to feel pleasure, and our overall quality of life. If this resonates with you, if this is wha...
I like helping individuals explore and achieve their goals to be their best self. I am a flexible thinker and embrace all people. I feel we learn from one another. I enjoy supporting individuals who have concerns with managing their anxiety. I am passionate about helping those with experienced trauma. I am also experienced in providing support to individuals with substance abuse concerns. I use many evidenced best practices to support those I serve. I am always willing to have a conversat...
Do you want to start your journey to healing, happiness, confidence, and relaxation? Between the pandemic, natural disasters, and other personal challenges, we need support more than ever before. Perhaps you are feeling down, worrying all the time, lost a loved one, or dealing with trauma. I focused my career and expertise on anxiety, depression, grief, and trauma so I can help you! Imagine a life where you are not controlled by these setbacks. Imagine having the coping skills and tools to live ...