I love working with people who think they may have lost the plot. Who wonder if their symptoms may be a natural reaction to our society and our utter disconnection....from everything. I see you, and I get it. I think there is more to a life well-lived than mainstream notions of success. Come explore your life through values exploration and honest self-assessment, whether short or long-term. Welcoming and affirming for LGBTQIA+ and BIPOC. I have an eclectic approach, which is a fancy way of sa...
Hello there! I'm Tori. I know starting therapy can be a scary step, but I applaud you for taking the leap. I promise to always treat you with kindness and compassion, and I will always work towards creating a safe space for you to lay out your burdens. Life is full of questions and uncertainties, and I will do my best to help untangle the mess, heal from the hurt, and build the life you want. Outside of therapy, I'm a passionate dog lover, avid reader, and enthusiastic nerd. I find joy in div...
Hello! Thank you for considering my practice for counseling services. This season of life can seem chaotic and confusing. Academic stress, expectations, relational issues, career decisions, and being "ok" through it all can seem overwhelming. Through the counseling process and self-discovery, these overwhelming feelings and issues can actually become building blocks for a healthier and more fulfilling future. Let's examine your opportunities for growth. I look forward to working together and tha...
I believe it is my calling to help my clients get to a better place and live happier, more fulfilled lives. I hope to help you see your worth, understand your past and how you got to the present, and explore the possibilities for your future! I specialize in attachment theory and use a psychoanalytic approach which simply means that I will listen to your story from childhood up through adulthood to get an understanding of what has happened over your life that may be manifesting today and causing...
By now, you’ve probably scrolled through countless profiles, thinking, "None of these people feel right for me—who even are they?" Maybe you’ve tried therapy before but never felt like your therapist truly "got it." And yet, you know it can be helpful. Something has got to change because the way things are right now just isn’t working. You’ve managed to get by—you’ve handled the worries, feel like you've moved (mostly) past the traumas (if you can even call them that, you wonder). But "gettin...
Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work togethe...
Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, I have also come to understand the impact that we have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you looking for...
My name is Michelle, I am a Licensed Clinical Social Worker with over 10 years' experience working with individuals, couples and families. I provide a safe, therapeutic environment where you are able to experience full acceptance, empathy, and understanding. Taking a client centered strength-based approach, I utilize evidence-based therapies in my work with individuals, families, and children. Sessions will assist you in understanding how your thoughts can impact your moods, dev...
It's exhausting to feel on edge all the time. When your thoughts are constantly chattering, criticizing, second-guessing, overthinking, you search for the off button! But you can't find the off button, or it comes at a cost. Maybe you have tried some techniques to shut your brain off, but they aren't always effective. This leaves you to your thoughts, which are replaying the Worst-Moments-of-Your-Life highlight reel on a loop at 2am. What if you found a remote for your thoughts and emotions? Eve...
Welcome! I offer a light hearted, approachable, and down to earth experience during sessions. I want all of my clients to walk away feeling motivated and secure with his/her journey towards wellness. Maybe you feel like something is "wrong" with you, you're stuck in life, or you're not even sure how to cope. I can help you take those difficult steps forward. I work with many clients that are dealing with current or past traumas, general anxiety, panic attacks, depression, stress management, and ...
One of the reasons I moved my practice downtown was to be more convenient for young adults. College is one of the most stressful and uncertain times in life. Many of my college aged clients find themselves experiencing a re-occurrence of childhood trauma,depression and anxiety. New struggles with social anxiety , OCD and relationship issues can emerge in this transitional and complex time of life. The down to earth and experiential nature of my treatment methods seem to make people feel comfort...
If you've experienced abuse, assault, or trauma, you know the impact can feel overwhelming, affecting your sense of self, emotional wellbeing, and the relationships in your life. I specialize in supporting individuals healing from sexual, physical, emotional, or spiritual abuse and trauma, helping you rediscover freedom and connection. I also enjoy working with individuals exploring their gender or sexual identity and the LGBTQIA2S+ community, offering a compassionate, nonjudgmental space to pro...
Want to feel better, do better, be better? Accepting new clients; to be your best self. It is my passion to help you improve your performance in your work/school, sport, hobby, and/or relationships, overall health and wellness, and lifestyle. I will help you execute and achieve, in the smallest and the greatest of tasks and goals. I will help you at your starting place: whether that is getting out of bed or continuing to excel at a high level. I am here to help you in "all the things"; in what y...
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The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance. I have experience working with individuals with depression, anxiety, and ADHD. I specialize with working wi...
Welcome to Truly Her Counseling, a practice just for women. Life can be full of stressors, and it’s not uncommon to feel overwhelmed, anxious or lost at times. That’s where I come in. This practice is designed to help women navigate through life’s challenges and emerge stronger and more resilient. Whether you’re struggling with relationship issues, trauma, , self esteem, or any other stressor, I am here to listen support, and guide you towards positive change. My approach is tailored to each ind...
I am a neurodivergent therapist that has a lot of experience working with neurodivergent college students. I don’t say I “specialize” in neurodiversity because I am only an expert on my own neurodivergence. Though, I can use my experience to connect with clients in a way that feels authentic and compassionate. I work with a wide range of issues, including anxiety, emotional regulation, self-esteem, divorce, and difficulties with communication and relationships. My goal is to help each indivi...
I help people identify and make the changes that lead to meaning and satisfaction in their lives and relationships. I believe that you are the expert on your life, and my role is to provide encouragement, support and guidance on your journey of growth. I enjoy helping my clients navigate life transitions and relationship issues, as well as manage and cope with symptoms of anxiety, depression, and various forms of trauma and stress. I specialize in helping men, and recognize the ways that mental...
Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. We help you with your healing and well-being journey to achieve good mental health. BILINGUAL (ENGLISH/SPANISH) LIVED EXPERIENCE We help you with your healing and well-being journey to achieve good mental health. Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. WOMAN-VETERAN OWNED AND OPERATED CULTURALLY COMPETENT We embrace and...
At Arise Wellness, we’re here to help you reach your highest potential. Our comprehensive and compassionate virtual therapy sessions address your needs in a careful, confidential manner. We take the guesswork out of the therapy process and remove the stigma often attached to mental health by offering a relaxed, solutions-focused approach. Arise and begin your journey to reach the best version of yourself!...