I am a licensed clinical social worker with expertise in eating disorders. I have worked with individuals with various eating and body image issues and previously served as the Director of Adolescent Services for Eating Disorders at Columbia University Medical Center in New York. I also specialize in the treatment of anxiety and OCD. I offer Cognitive Behavioral Therapy which is an individual therapy focused on understanding patterns, increasing flexibility in thinking, and changing behavio...
I provide counseling services to children, adolescents and adults. Services are provided for individuals, families and couples. Many of the individuals I have worked with have had challenges around anxiety, depression, relationship issues, infertility, parenting challenges, postpartum anxiety/depression, low self-esteem and life cycle transitions. If you are struggling with current or past issues, you can get the support you need without having to do it alone....
I offer EMDR therapy (which can address trauma and much more) and traditional counseling, or a combination of both! I offer a non-judgmental space to listen to the parts of your story that YOU want to address. You are the expert on you! You have a captivating story. One of the biggest influences on our stories is our relationships- In fact, many prominent therapists agree that the quality of our lives is a direct result of the quality of our relationships. Sometimes it becomes difficult to e...
College is weird and wonderful time of life with many new challenges as we're emerging into young adulthood and figuring out how to actually doing this adulting thing for, sometimes, the first time, and typically being far away from our support systems. Our team of clinicians at Breathe Life Counseling are here for you to help you figure out life's challenges, no matter how complex those challenges might be. Please take that brave step to reach out to schedule your first appointment and allo...
Let’s get to work on what’s standing in your way. Being yourself is the most important thing to you, and being part of your team is the most important thing to us. As a medical practice committed to patient-forward care, your mental health providers invite you to get real and feel passionate about your goals so we can work with you to help you meet them. Our providers specialize in many common mental health concerns, especially HIV care and the LGBTQ+ community. If you need care for a conc...
In a world where we are expected to look, speak and act a certain way, we often lose our truest self. When this happens, the pressure to perform can feel overwhelming and so you look to others for approval. You might have even formed some unhealthy habits to cope with your feelings. College is a time to grow and thrive, but you feel weighted down by the pressures of life. You know that something has got to change. Understanding your core identity often means digging into your past and unpacking...
Accepting AETNA, TRICARE SELECT (not Prime) or BCBS. EMDR therapy and various talk therapies like CBT. Able to work with adult clients in South Carolina virtually....
Hello! Welcome to True Mental Wellness Counseling & Consulting. I am here to assist you through the best yet most uncalculated time of your life. Life can sometime challenge you in ways you may have never imagined. This is the phase you worked so hard to get to yet but most days it feels like you're incapable of maneuvering. Believe it or not, we all have been there! I am here to assist you and together we can get through the anger, disappointment, fear and roll coaster ride of emotions that t...
I work with LGBTQIA+ clients, and as a member of the community myself, I understand the importance of connecting with a therapist that shares lived experiences and an understanding of the intricacies of queer relationships. I specialize in queer couples therapy, navigating interpersonal dynamics and fostering a deeper understanding and connection within the relationship. I also work with LGBTQIA+ individuals who experience relationship distress, depression, anxiety. I believe that together we ca...
If you are reading this then you've already decided something in your life isn't working and some help figuring it out might be necessary. Next step is to find the person that is the best fit to support you. I can be described as non judgmental, understanding, relatable. Maybe you are needing to cope with anxiety in a different way. Maybe you have suffered a loss and are not sure how to navigate it. Maybe your substance use is getting in your way of having the life you want and you want some sup...
Becoming an adult is difficult for most people. I’ve been working with college age students since I was a college student myself, 30 years ago! You are faced with pressure to do well in school, drug/alcohol can be a problem, you may have issues with parents, roommates, romantic partners. Maybe you have no idea what you want to do with your life. Anxiety and depression can feel overwhelming. Counseling can help you face life’s challenges....
I have been working in the field since 2009 as a Mental Health and Substance Abuse therapist with experience in many diverse populations including college campuses, inpatient & outpatient treatment centers and support groups. My specialties include: Anxiety, Depression, Relationship Issues, Self-Esteem, Life Transitions, Stress, Health/Wellness, and Substance Abuse/Dependence. As a Licensed Professional Counselor and a Master Addiction Counselor, I utilize a Strengths-based approach, in conjunc...
When someone asks you how you’re doing, do you just say “fine” and change the subject? Do you feel like you need to smile and keep up appearances even with the people you love? If you suffer from depression, anxiety or you feel like you need to work hard to fit in and please the people around you, counseling may help. Counseling can bring you from a less than honest “I’m fine” to a wholehearted “I’m doing well.” Our licensed therapists listen and hold space for you to see your own inherent ...
As a school and clinical psychologist, my practice always focuses on the student first. My goal is to understand the issues that are impacting my clients, and to help them find a realistic way to make the situation better. Over the past 20 years I have helped students through school changes, academic difficulty, special education accommodations, general anxiety, managing ADHD, social challenges, and general life stressors. If you are looking for support, feel free to contact me and we can discus...
I utilize an integrative, client-centered approach. My approach to therapy is informed by acceptance and commitment therapy (ACT), mindfulness, somatic experiencing, and solution-focused therapy. While I do have a background in trauma-focused cognitive behavioral therapy (tf-CBT) and cognitive processing therapy (CPT), I work to tailor the therapeutic approach to the needs of each client individually. I practice from a gender-affirming, sex-positive, intersectional, and client-empowering sta...
I strive to create a warm and welcoming environment where clients can feel comfortable sharing their thoughts and feelings. Therapy should be a collaborative process, and I work with clients to create a treatment plan that works for them to reach the most harmonious versions of themselves. Regardless of your sexual orientation, gender identity, gender expression, partner status, or another identity, I will embrace you. I get how it can be frustrating and anxiety-producing to find a therapist wh...
You’re a badass woman who, from the outside, has her shit together. People might even be envious of your achievements. You excel at setting goals and achieving them. You are determined, high achieving, and set high expectations for yourself. But internally? You overthink, worry, and panic. You might even be uncomfortable with feelings. You're anxious. You feel intense pressure to do things perfectly. You've been known to be a people-pleaser and struggle to set boundaries with people in your life...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome to Grounded Counseling, LLC. I strive to provide a compassionate, collaborative, and safe environment for children, adolescent and young adults to receive evidence-based treatments for anxiety, OCD and related disorders. I predominately employ a Cognitive Behavioral Therapy (CBT) approach in addressing issues, and have significant experience implementing evidence-based treatment. In addition to CBT, I have received specialized training and supervision utilizing Exposure and Response Pr...