Second Wind Life Services, LLC focuses on the client and progression of the client. We use a variety of therapy styles to help the individual client. We describe the practice as eclectic and relaxed. Our mottos: "Let us help you catch your second wind" "No punishment, no judgement in session"...
Clients who experience the most benefit while working me are those who seek therapy because they are feeling stuck, like they've been living out a script that keeps repeating itself, and who want to make progress moving forward. If you've noticed dynamics within your family or in your past that keep repeating in your relationships, at work, or as barriers to your goals, then my therapeutic approach may be a helpful intervention. If you live in East Tennessee, we have the option of taking our ses...
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, ...
Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work togethe...
I'm so excited that you found my page. I love being a therapist and being a part of a client's self-discovery on their journey through life. If you're looking for someone to help you figure out the next steps when you're struggling or celebrate small wins in life, I'd love to be that support. Together we can find ways to build a life that is more fulfilling and discover what living life to its fullest means to you. In my almost 10 years of practice I have worked with clients from many different...
Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, I have also come to understand the impact that we have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you looking for...
Welcome to Truly Her Counseling, a practice just for women. Life can be full of stressors, and it’s not uncommon to feel overwhelmed, anxious or lost at times. That’s where I come in. This practice is designed to help women navigate through life’s challenges and emerge stronger and more resilient. Whether you’re struggling with relationship issues, trauma, , self esteem, or any other stressor, I am here to listen support, and guide you towards positive change. My approach is tailored to each ind...
Looking for a compassionate, experienced therapist who truly understands the journey to healing and wholeness? Ashley V. Eaddy is here to help. Ashley is a Licensed Professional Counselor, Licensed Addiction Counselor, and Licensed Professional Counselor Supervisor with over a decade of experience in the mental health field. She specializes in anxiety, depression, trauma, grief, addiction recovery, relationship issues, and life transitions—offering a safe space for individuals ready to heal a...
Hey and Welcome! As a therapist, my goal is to create an emotionally safe space, that is intersectional and inclusive, to pursue personal healing and self-discovery. Through our work, we will identify how the experiences you have had in your life have impacted who you are in this world and how you relate to others. We will explore the emotional, mental, and systemic barriers that get in the way of evolving into the person you'd ideally like to be, while simultaneously developing a deep respe...
I run a private practice located in downtown Columbia near the campus of USC. I have experience counseling college women who are struggling with issues such as anxiety, mood problems, attachment issues, relational stress, trauma, and adjusting to college life. My training in Cognitive Behavioral Therapy (CBT) and Family Systems theory provides me the tools for helping you develop healthier relationships, and better ways of managing negative thought patterns and distressing emotions. Feel free to...
Hi there! I'm glad you're here. A bit about me... I'm a South Carolina native. Graduate of Clemson University for undergrad and The Citadel for graduate school. Clients often comment on my genuineness making a difference, allowing comfortability and also transparency in session. I'm relaxed, welcoming of questions, and enjoy using humor in session. I make an effort to recognize your strengths and abilities and to work alongside you, as you consider and make desired changes. I belie...
Create a more balanced life Self care is necessary for mental and physical wellness. I strive to create a safe space and a judgement free zone so you can be yourself and feel not only heard, but understood. My primary objective as a therapist is always to provide support, comfort, and empathy to my patients. My hope is that an individual never feels shame or embarrassment in seeking some extra help to cope with life’s multitude of stressors. I use CBT - Cognitive Behavioral Therapy - ...
Hi, my name is Rachel Kelly and I am a licensed professional counselor accepting new clients at Chrysalis Counseling. Has the state of the world left you freaking exhausted? Do you drag yourself through your days at work or school with a fake smile on your face? Do you spend more of your free time than you'd like either stuck in a blanket burrito listening to Bo Burnham's "Inside" on repeat and drinking too much or catering to everyone's needs but your own? I get it. It's hard to balance t...
I was born and raised in the Columbia area where I stayed to attend undergraduate and graduate school, graduating with a Master of Social Work degree from the University of South Carolina. I am independently licensed to provide therapy services and have experience working with children, teens, young adults, and parents to address concerns such as trauma, depression, and anxiety. I accept Blue Cross-Blue Shield insurance as well as private pay. I am currently accepting in-person and virtual cl...
The decision to start therapy is a courageous first step towards understanding, healing, and growth. Whether you are struggling with troubling thoughts or feelings, lack of confidence, excessive worry, depression, loss, or relationship issues therapy can help. Marcella utilizes a client-centered approach while working with young adults who struggles with anxiety, depression, eating disorders, and relationship issues in a non-judgmental space. With mindfulness-based practices and cognitive behavi...
Empower Your Vision Jefferson Wellness & Consulting is a private practice mental health agency. We are committed to prioritizing your mental health needs and wellbeing. We provide Counseling Services, Consultation Services, and Coaching Services to individuals who are willing to flourish and grow....
Does life ever feel full of pain and suffering at every turn? Have you tried countless ways to get rid of painful emotions, memories, and urges? Do you feel anxious, or depressed, or that you can't control whatever life throws at you? Then you are not alone. Suffering is not meant to be done alone. As a counselor, I want to join you on your life's journey and be there for the ups and downs of the trek. Together, we can discuss the various life stressors that have brought you into counseling at t...
My philosophy is simple: we are ALL already whole. No one is “broken”, so there is nothing to “fix”. We each have what we need inside to heal. My goal is to help you access your own internal wisdom to heal your past wounding and establish the mental and emotional wellness so you can live your life fully in the here and now. I am passionate about working with motivated clients from all walks of life towards healing from trauma and life's stressors, and alleviating the experience of depression...
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As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking...