InStride Health is a specialty pediatric anxiety/OCD outpatient treatment program that uses evidence-based care (CBT, ACT, components of DBT) with an emphasis on exposure therapy. Our highly-experienced care team including a psychiatrist, therapist and exposure coach, teaches patients and families the skills and strategies needed to quickly get their lives back on track. InStride provides insurance-based access to a human-first, fully virtual personalized treatment plan that fits into your life ...
I am a licensed mental health counselor with over 14 years of experience dedicated to helping individuals of all ages, especially college-aged students, navigate a wide range of mental health challenges. I offer telehealth services in a confidential environment, with a flexible schedule that includes early morning, daytime, and evening hours. I have worked with individuals who have experienced a variety of challenges, including grief, trauma, depression, anxiety, parenting, family and relations...
NOW acceping new clients! Throughout our lives, we face challenges that test our mental strength and stability. With the help of an empathetic counselor, we can learn skills and techniques to manage the difficulties we will inevitably continue to face. Whether it be relational conflicts, grief and loss, or deeper rooted traumatic experiences that continue to hinder you, Emily wants to help you learn to live a more fulfilling and peaceful life. She enters every session without judgement and with ...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduat...
Alex Skye Trahnstrom is a Licensed Independent Clinical Social Worker providing therapy to individuals in Rhode Island and Massachusetts. Many of Alex's clients have an interest in spirituality or spiritual practices & they identify as deep thinkers and want to learn more about themselves. Alex’s clients often begin therapy because they are feeling a sense of 'stuckness' or that something is getting in their way of living an authentic life, feeling empowered, being happy, or having meaningful re...
It takes a great deal of courage to reach out for help and start the personal journey towards healing. You are not alone, Grace Street Counseling is here to provide support, compassion, and a safe space for self discovery....
I see individuals, couples, and families. I am licensed in MA, RI, and NJ. I do phone and FaceTime sessions as well as in office face to face sessions. When living and working in NJ, my office was across the street from Princeton University, and I was on the Exclusive Provider list for Princeton University. My most valuable quality as a therapist is how much I care about my clients and how invested I am in their well being. My work as a therapist is my life’s work. I am a very professional and ...
A lot of people say they knew at a young age they would be a therapist, but that wasn’t me. I grew up in a military family and thought I would continue that tradition and be a stay-at-home mom. Instead, I found myself in a journalism career and a marriage I didn’t like. Starting over after 30, I chose to return to school and pursue a degree in social work. Since then, I’ve worked with the military, in inpatient facilities, and in outpatient care. I love working with women who find themselves “ou...
Jenn Zambo of Resilient Nutrition Counseling LLC has over a decade of experience as a Registered Dietitian Nutritionist (RDN). Jenn has experience providing nutrition support to college students, previously working at UCONN's Student Health Services. Jenn is a Certified Eating Disorder Specialist and has experience working at all levels of care to provide comprehensive eating disorders treatment (Inpatient, Residential, Partial Hospitalization, Intensive Outpatient, and Outpatient Services)....
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. At BYWAY our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may...
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Do you often feel stuck, anxious, overwhelmed? Do you struggle to stay motivated or constantly wrestle with feelings of guilt? Are you struggling to adjust to changes in your career, relationship, your home life or your sense of identity? When you are struggling with these feelings it can be overwhelming and you may not know where to start. It is time to start thinking about finding a therapist, another overwhelming process. When we begin to look for a therapist, we acknowledge that part of ours...
Hello, my name is Nancy Moniz, I am the Director and Founder of Elevate Life Solutions. I am a Licensed Independent Clinical Social Worker providing virtual therapeutic and coaching services in the State of Massachusetts. I have been practicing in the mental health field for over 20 years. I earned my Bachelor’s degree in Psychology from the University of Massachusetts and completed my Master’s Degree in Clinical Social Work from Boston College. I am trained in evidenced based treatment app...
The New England Center for OCD and Anxiety (NECOA) provides individualized care with evidence-based treatments, meeting each young adult where they are. We understand the challenges of navigating college life while managing OCD, anxiety disorders, and other mental health concerns. Our goal is to equip students with the tools they need to confidently face those obstacles....
Hello! Cory Cove is comprised of a team of mental health providers who utilize a healing-centered framework that is grounded in an understanding of and responsiveness to the impact of trauma, creating opportunities for emotional safety and for survivors to rebuild empowerment. I am a therapist at Cory Cove Wellness located in Auburn, MA. Some of us offer in person and virtual, while others are only virtual. I am happy to connect with potential clients and refer them internally to my team b...
I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is individualized to meet the unique needs of each client. In session with clients I create the opportunity for limiting habitual behavioral patterns a...
My core assumption is that each of us has the innate capacity to do all of the following: feel happy; form close and satisfying relationships with others; manage situations effectively; and make good decisions. However, sometimes that innate capacity gets blocked. That is when we run into emotional or behavioral problems. It is my job to help you understand what is blocking your own innate capacity. The process of understanding the block is what dissolves it. The work I do with people is ...
My philosophy in working with others is to work within a respectful and collaborative relationship, with a here-and-now orientation, that acknowledges your strengths and competencies. My belief is that you know yourself better than anyone and it is you who determines your therapy goals. I recognize that change is a process and occurs on a continuum or in stages. Where you are on this continuum will help guide our work supporting a very individualized treatment experience. I approach therapy with...