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My philosophy in working with others is to work within a respectful and collaborative relationship, with a here-and-now orientation, that acknowledges your strengths and competencies. My belief is that you know yourself better than anyone and it is you who determines your therapy goals. I recognize that change is a process and occurs on a continuum or in stages. Where you are on this continuum will help guide our work supporting a very individualized treatment experience. I approach therapy with...
We just might be a great fit if: You are a gen z or millennial who has experienced sexual abuse or assault or if you are a queer person who has been hurt by family, organizations or religions for your lived experiences. This is probably the part where I’m supposed to tell you about my education, and all the reasons why you should work with me. Let’s be honest though, you’re wondering if we could be a fit. The important thing to you is knowing if you could sit across from me and feel heard and...
As a Licensed Clinical Social Worker, I enjoy working with students addressing trauma, stress, relationship difficulties, depression, anxiety, educational difficulties, as well as self-discovery and career planning. I have a strong passion for working with students battling addiction and seeking recovery, or with co-occurring disorders. I am currently accepting new clients for tele-health intervention in both Connecticut and Rhode Island!...
If you are struggling or feeling overwhelmed in one or more areas of your life, you don’t have to navigate this experience alone. Therapy can provide a safe, supportive environment to guide the process of acceptance, healing and change. Through this process one can gain new insights and perspectives about their problems and themselves, develop effective ways to cope and make desired changes to reduce pain and suffering. I am an independently licensed clinician with more than a decade of exper...
My core assumption is that each of us has the innate capacity to do all of the following: feel happy; form close and satisfying relationships with others; manage situations effectively; and make good decisions. However, sometimes that innate capacity gets blocked. That is when we run into emotional or behavioral problems. It is my job to help you understand what is blocking your own innate capacity. The process of understanding the block is what dissolves it. The work I do with people is ...
Hello there, I'm Yolanda, Are you struggling with day to day tasks? Do you feel overly consumed with your thoughts? Are you losing meaningful relationships? Well, I'm here to assist you with managing anxiety, depression, bipolar disorder, ADHD, substance use, and schizophrenia. As a team, we can identify issues and attack them from a medicinal standpoint. As a psychiatric mental health nurse practitioner, it will be my goal to advocate for you who struggles to be heard or respecte...
I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is individualized to meet the unique needs of each client. In session with clients I create the opportunity for limiting habitual behavioral patterns a...
Please visit my profile to learn more about my services.
Hello, I am a licensed mental health therapist and substance use clinician in Rhode Island. In my practice, my clients present with ongoing challenges related to mental health symptoms, including anxiety, depression, low self-esteem, low self-worth, and any other challenges. My clients have goals of improving their mindsets and behaviors by learning to practice self-compassion and kindness, while recognizing strengths to improve thoughts and motivate themselves to improve behaviors. In addition,...
I have experience working with anxiety, depression, trauma, and ADHD. I often see clients who struggle with managing symptoms in a college environment. It is not uncommon for symptoms to increase or even unmanageable during life transitions or stressful situations, especially during college. I offer telehealth sessions which makes it easy to fit into your course schedule and make accessing mental health treatment as stress-free as possible!...
Hey! I am a Licensed Clinical Social Worker stationed in Florida, where I call home. I achieved my Master’s degree from Florida Atlantic University. I assist my clients with expressing their authentic self, while tackling barriers that ultimately allows for adaptation and growth. One of my main objectives is to make my clients feel heard, safe, and comfortable. Without these, we cannot begin to embark on our adventure! I will assist in guiding my clients to their authentic self by utilizing evi...
The New England Center for OCD and Anxiety (NECOA) provides individualized care with evidence-based treatments, meeting each young adult where they are. We understand the challenges of navigating college life while managing OCD, anxiety disorders, and other mental health concerns. Our goal is to equip students with the tools they need to confidently face those obstacles....
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
My ideal client is someone seeking a deeper understanding of themselves, grappling with anxiety, depression, stress, relationship challenges, or are simply curious about therapy’s impact. You may feel overwhelmed by life transitions, self-doubt, or past trauma, but are open to different ways therapy can help you explore your thoughts and feelings. You may want to improve your coping skills, enhance your communication, or foster self-compassion. Goals for therapy might include gaining clarity, en...
I am a licensed mental health counselor with over 14 years of experience dedicated to helping individuals of all ages, especially college-aged students, navigate a wide range of mental health challenges. I offer telehealth services in a confidential environment, with a flexible schedule that includes early morning, daytime, and evening hours. I have worked with individuals who have experienced a variety of challenges, including grief, trauma, depression, anxiety, parenting, family and relations...
"We don't have to do it alone, we were never meant to". When things are the hardest it can feel like the most difficult to reach out to others. I look to help individuals who are struggling to live the life they want to be living. My goal is to help my clients build authentic lives based on what matters most to them. Sometimes we move away from things that make us anxious or uncomfortable, rather than towards what brings us happiness. I look to help individuals really look at what’s most importa...
My name is Shara Plynton and I’m a Therapist and a school based mental health professional. I work with young people and adults of all ages. I believe that whatever is bringing you into therapy is not as powerful as your strengths, your wholeness and your inner resources. Our work together may include cognitive behavioral therapy and mind body coping skill practice, and most importantly, is driven by your goals....
If you are located in NY and RI, I can provide you year-round teletherapy when you are at away at college and at home, as I am licensed in both states. I have worked for 7 years at a college counseling center, and so I know first-hand the many barriers to seeking help at your college's counseling center, and reasons why a college counseling center may not have been the right fit or positive experience for you. I am passionate about removing barriers to care, and providing you with the help a...