Meghan Shea
If you are located in NY and RI, I can provide you year-round teletherapy when you are at away at college and at home, as I am licensed in both states. I have worked for 7 years at a college counseling center, and so I know first-hand the many barriers to seeking help at your college's counseling center, and reasons why a college counseling center may not have been the right fit or positive experience for you. I am passionate about removing barriers to care, and providing you with the help and support you need while away at college, and home on breaks.
I am a seasoned, experienced therapist, dedicated to helping my clients feel joy, hope, worthiness, and fulfillment. College can be a really difficult time and I am here to support you. My current clients see me as someone who is caring, calm, empathic, and goes the extra mile. I work hard to create a safe, trusting space where you can share freely.
I am very experienced in working with anxiety, depression, trauma, trauma from a sexual assault or relationships violence, processing trauma from childhood, and current family boundary struggles, homesickness, feeling like your college is not the right fit, struggling to find your major/passion/career path, struggling around your sexuality or gender identity-or struggling with the many ways society/family makes it difficult to live out your authentic life, roommate struggles, struggles around making big life decisions during college, feeling like the "only" at your college related to race, or gender identity, sexuality or ethnicity or nationality, feeling lonely in college, and many more struggles that can make college challenging, and not what you hoped for or expected.
These are just some of the struggles you might be experiencing in college, and I can help. I have a virtual-only practice. Even through the computer screen my clients report feeling that I am a warm, attentive, invested therapist. I look forward to hearing from you and helping you with whatever you are going through. You don’t have to go through this alone. Please know there is hope and healing in your future. You deserve care and help.
Specialties
Alcohol Misuse or Abuse Anxiety Bipolar Disorder Body Image College adjustment Depression Diet and Nutrition Eating Disorders Emotional Regulation Excoriation Disorder Gender Identity Grief and Loss Identity Development Learning Disability Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $120 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 9:00 p.m. |
| Tuesday | 8:00 a.m. - 9:00 p.m. |
| Wednesday | 8:00 a.m. - 9:00 p.m. |
| Thursday | 8:00 a.m. - 9:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Expressive Arts Health at Every Size Insight Therapy Mindfulness Motivational Interviewing Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ People of Color Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 14
- License(s): NY-081393, RI-ISW03046
More About Me
- Languages Spoken: English, Spanish
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight