Hey Hey Hey! I’m Lenora Benson (She/Her/Hers), LICSW and I support black and ethnic minority women, in navigating the challenges and expectations imposed on them by the fallacy of the strong black women. I support all women in navigating the social expectations, stressors, and demands of being woman, as they intersect in all areas of racism, sexism, and patriarchism. I believe in the transformative power of therapy, because it has transformed me personally. As your therapist, I provide a safe,...
I am a licensed mental health counselor with over 14 years of experience dedicated to helping individuals of all ages, especially college-aged students, navigate a wide range of mental health challenges. I offer telehealth services in a confidential environment, with a flexible schedule that includes early morning, daytime, and evening hours. I have worked with individuals who have experienced a variety of challenges, including grief, trauma, depression, anxiety, parenting, family and relations...
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Therapy is a process and it takes time and effort. My job is to give you the space you need so you can identify and try different tools and strategies. I also give space for acceptance of things you may not be ready to work on in the moment. My goal is for you to live authentically in all aspects of your life; and do so in a way that is pleasing and beneficial to you....
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
I have experience working with anxiety, depression, trauma, and ADHD. I often see clients who struggle with managing symptoms in a college environment. It is not uncommon for symptoms to increase or even unmanageable during life transitions or stressful situations, especially during college. I offer telehealth sessions which makes it easy to fit into your course schedule and make accessing mental health treatment as stress-free as possible!...
I see individuals, couples, and families. I am licensed in MA, RI, and NJ. I do phone and FaceTime sessions as well as in office face to face sessions. When living and working in NJ, my office was across the street from Princeton University, and I was on the Exclusive Provider list for Princeton University. My most valuable quality as a therapist is how much I care about my clients and how invested I am in their well being. My work as a therapist is my life’s work. I am a very professional and ...
Our goal at Happy and Free Healing, LLC is to meet the needs of those seeking a holistic approach to mental health. This includes emotional, spiritual, physical, and social wellness. Our practice is based on the belief that all beings are interconnected, and that real and sustained healing comes from a person-centered approach, with a focus on individual strengths, values, and compassion for everyone's journey and history. You already have everything you need to heal, let us help...
Alex Skye Trahnstrom is a Licensed Independent Clinical Social Worker providing therapy to individuals in Rhode Island and Massachusetts. Many of Alex's clients have an interest in spirituality or spiritual practices & they identify as deep thinkers and want to learn more about themselves. Alex’s clients often begin therapy because they are feeling a sense of 'stuckness' or that something is getting in their way of living an authentic life, feeling empowered, being happy, or having meaningful re...
Mulberry Tree Integrative Mental Health specializes in treating the whole person through Functional Psychiatry. While we do offer medication management, we also offer a deeper look into factors that may also be contributing to mental health challenges, including nutritional imbalances and genetic influences....
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Many times in life we come to find that we can no longer avoid. Avoid that person, that event, that memory, that feeling. It’s normal to want to just get through things, to survive, to say that we are “ok”. Sometimes, we don’t feel okay and that’s okay. No matter what you’re going through,I truly believe that a safe, warm, nonjudgmental space can help you to process, feel, and release the old patterns that have caused you to feel stuck. I hope to guide you towards authenticity, transparency, an...
My philosophy in working with others is to work within a respectful and collaborative relationship, with a here-and-now orientation, that acknowledges your strengths and competencies. My belief is that you know yourself better than anyone and it is you who determines your therapy goals. I recognize that change is a process and occurs on a continuum or in stages. Where you are on this continuum will help guide our work supporting a very individualized treatment experience. I approach therapy with...
When you decide to put your mental health in the hands of Evolve Psychiatry, your concerns matter. From simple to complex issues, each patient is treated with care and attention to ensure the best results. We are accepting adults and children ages 5 and older. Patients can schedule an appointment on the website at www.EvolveRI.com...
My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduat...
Hello! My name is Melissa and I hope to have the opportunity to work with you. Beginning therapy is already a big step and I want you to feel comfortable and confident taking that step with me. I have experience working with adults, children, families, couples and adolescents. I am also bilingual and enjoy working with Spanish-speaking clients....
Life can feel like a lot sometimes, and prioritizing your mental health shouldn’t be another stressor—it should be the start of something amazing. At Start Talking, we’re not just here to help—you’ll actually want to show up for yourself, because we make mental health care easy, accessible, and designed for YOU. With immediate availability, you won’t have to wait to feel heard. Our licensed therapists are experts in addressing anxiety, depression, trauma, relationship challenges, school stres...
A lot of people say they knew at a young age they would be a therapist, but that wasn’t me. I grew up in a military family and thought I would continue that tradition and be a stay-at-home mom. Instead, I found myself in a journalism career and a marriage I didn’t like. Starting over after 30, I chose to return to school and pursue a degree in social work. Since then, I’ve worked with the military, in inpatient facilities, and in outpatient care. I love working with women who find themselves “ou...
Empowering Road was established with the mission to provide quality care that discovers and explores the root of what ails, to empower and promote healing from within. We believe the healing journey can be an empowering one. Services at Empowering Road are guided by multi-cultural and multi-encompassing models of healing. This unique approach and client centered experience is what makes us, Empowering Road....