Therapists for college students near University of Pennsylvania

Dr. (Dee) E. Littleton is a compassionate, empathetic, and engaging therapist whose approach is collaborative and supportive, while challenging clients to meet their therapeutic goals. She believes in the importance of fostering a safe, secure environment in which clients feel comfortable sharing their vulnerabilities. She loves to collaborate with clients to utilize their strengths in order to best guide them through the unique challenges they are facing. Dee takes a systemic approach to her work with individuals, couples, and families. Dee also works with clergy and is able to coach or offer systemic supervision. Give me a call and we can have a free 20 minute session to see if I can help. Please feel free to interview me and let me know what is helpful for your therapy.

I began my career as a Licensed Professional Counselor (LPC) later in life, and I have great passion for the work I do with my clients. I have 8 years of experience as a therapist for children/teens, adults, and families. I have worked in out-patient, school-based, in-home, and community settings. For individual and family therapy, I use a client-based, relational approach that focuses on positive communication, mutual respect, and active listening skills. I enjoy collaborating with clients on goals. I have a strong background in trauma and in providing services for at-risk teens and young adults. I offer counseling for mood and personality disorders, grief and loss, separation/divorce and family issues, as well as for medically based diagnoses, such as ADHD, fibromyalgia, chronic fatigue syndrome, and cancer. My style is person-centered and eclectic, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused interventions. I also enjoy providing group therapy for children, teens, and adults, and I believe that each group is an opportunity for growth, connection, and validation.

I believe that therapy should set you up to live real life, so I’m all about helping my clients develop coping skills to deal with life’s stressors and challenges. Let’s be honest - fixing all of your problems isn’t very realistic, is it?? I also emphasize being realistic about how our minds work. How many times have you had an unpleasant thought or emotion that you tried to banish from your mind once and for all, just to notice that the thought or emotion came back? That’s why I work with clients to change their relationship with distressing thoughts, emotions, and symptoms instead of trying to avoid or change them. I support my clients in recognizing that as long as we don’t let distressing thoughts and feelings overpower us, we are free to make choices that add up to create a fulfilling life. My therapeutic style is very collaborative and inquisitive. I believe that therapy is a group project between my client and me, meaning that it is important for clients to be engaged in therapy and apply what they learn in therapy to their own lives outside of session. I’m the type of therapist that asks open-ended questions to help my clients make connections between their past and their present lives and between their internal experiences and external environment. Therapy is a long game, so to speak. I believe in the importance in supporting my clients in taking their time to build better understanding of the self, as well as learning helpful coping skills. We’ll go at your pace - there’s no rush!

I believe that therapy is collaborative process between the client and the therapist which assists in resolving client's specific needs and concerns, and enriches the overall quality of the client's life beyond just problem solving. I truly enjoy working with young adults that are going through life's transitions, whether is be: moving away from home, attending college, exploring new relationships, managing stress and anxiety. I also can assist with depression and feeling overwhelmed, family conflict, self esteem, unresolved trauma, grief/loss, and management of daily life stressors.

A dandelion will remain closed if there is a storm on the horizon, but once the storm has passed it will open up its beautiful, vulnerable self to the world. Only with safety is healing possible. In the same way, humans stay closed up tight if the environment isn’t safe. We know the importance of a safe, supportive environment and strive to provide that to each client. For counseling in Pennsylvania, whether in-person or online, we are here to walk beside you, hear your experience, provide guidance, and help you find the life you’ve so desired. The art of therapy is a process with which it can take time to become familiar. Psychotherapy is most effective when the therapist and the client are able to build trust with each other. The trust established between the client and the therapist allows for openness, honesty, and vulnerability in the session. As you progress through therapy, you may experience difficult emotions such as anger, hurt, disappointment, or pain. These emotions are natural to the healing process and it is my role to help care for you when you do experience these emotions. Practicing primarily from a Psychodynamic frame with a strong emphasis on attachment, I incorporate Schema, Cognitive-Behavioral, Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and other Process-Experiential approaches and techniques based on the needs of the client(s). Although I work with a variety of issues, my primary clinical focus is trauma, emotional abuse, affairs and betrayal traumas, existential crisis and restoration/deepening of the relationship one has with him/her/their self. Simply, I am interested in helping individuals and couples restore their sense of safety, re-establish their sense of self, re-discover their place in relationships and the world, and find meaning in life. Populations with whom I am particularly familiar and enjoy working with are: Young Adults, Artists and Creatives, and the LGBTQ Community. I help individuals, couples and groups work through relationship and life-stage concerns, issues pertaining to sexuality and gender identity, and questions and concerns around faith and spirituality.

Our practice specializes in working with challenges related to trauma and attachment, both in childhood and adulthood. This includes sexual/relationship violence, family of origin challenges (including ACOA issues), and childhood abuse and neglect. This also includes supporting young adults in understanding their own attachment patterns and gaining insight into their patterns in order to increase their ability to find, seek out, and maintain healthy relationships. We offer EMDR and many other trauma modalities.

I believe that you are already capable of change and I guide you through stepping into it. I specialize in anxiety, stress, life transitions, and relationships. Much of my work has been in treating anxious individuals who struggle with worry, self-doubt, and "analysis paralysis". I can help you recognize what is interfering with your daily life, relationships and overall well-being and adopt healthier belief systems. I am also especially passionate about helping couples recognize the "stuck points" in their communication patterns and replace them with with vulnerability, closeness, and connection. Primarily, I work with adults, couples, and teens/young adults. My passion is helping people gain insight and tools that foster personal growth and relief from their symptoms! I particularly value the mind-body-spirit connection and strive to work alongside my clients to achieve an individualized holistic treatment plan that promotes self-awareness and growth. Ready to start feeling better? Reach out! Starting therapy can be daunting - and you feeling like you are in the right hands is important to me. I offer free 15-minute phone consultations to see if we are a good fit together. Let's discuss your needs and questions. Whatever struggles you are facing, you do not need to face them alone!

Therapy is a great tool to explore how your past experiences and early relationships influence your current relationships, symptoms of anxiety, depression, and how you navigate and process feelings. I truly believe the relational component to therapy (relationship between therapist and patient) can bring to light reactions, feelings, and patterns that show up outside of the therapy space. With this, you can begin to gain insight into how these experiences make you feel and make changes that align with your wants and needs. My hope is to create a collaborative, non-judgmental and validating space to allow for exploration of concerns and enable growth. I encourage you to contact me so we can begin to explore what is holding you back from living a more meaningful and fulfilling life.

Welcome! Starting therapy can feel overwhelming, so I strive to create a space where you feel seen, heard, and truly understood. Every person who walks into therapy is different, and I honor that. I work with teens, adults, and older adults navigating life’s challenges—whether it’s managing anxiety, coping with change, building confidence, or simply wanting to feel more like yourself again. Some of my clients are high performers or athletes; others are just trying to manage daily stress, relationships, or emotional overwhelm. No matter your story, I tailor therapy to fit your unique needs—drawing from approaches like CBT and strengths-based strategies. I’m passionate about this work because I’ve seen how mental health impacts every part of life—from performance and relationships to life transitions and confidence. As a former West Chester University Division II athlete, I understand firsthand the mental load that comes with high performance, pressure, and pushing through—even when you’re not okay. That lived experience helps me support clients who are navigating high expectations, both in sport and in life. In our sessions, you can expect a collaborative, nonjudgmental space where I get to know you and your goals. I believe therapy works best when it’s a team effort. Together, we’ll explore what’s working, what’s getting in the way, and what needs to shift. My style is a blend of warmth, honesty, and gentle challenge. I’ll always meet you where you are, but I’m not afraid to help you look at patterns that may be holding you back. Whether you need space to process, a sounding board for decision-making, or someone to help connect the dots—I’m here to listen deeply, ask thoughtful questions, and offer honest feedback to help you make meaningful progress. If you’re ready to prioritize your well-being—whether as an individual or an athlete—I’d be honored to support you on that journey!

Our team at PsychPhilly is passionate about connecting with the community and providing quality mental healthcare throughout the greater Philadelphia area and beyond. We offer a holistic and solutions-based approach to achieving and maintaining wellness. We strive to meet you where you are. Our work will be based on your wellness goals. PsychPhilly believes in collaborating with members of your wellness team. If you don't have one, we'll support you in developing one. If you've had a sense that other therapists don't get it (or don't get you), it's hard to begin that process again. At PsychPhilly our life journeys inform our work as wellness care providers. We hope that you will allow us the chance to "get it" as part of supporting your health and well-being.

Melanin Mommy Therapy strives to provide a safe space for BIPOC men and women. What we offer: - Low cost therapy w/ interns - Free therapy w/ interns - Reduced rate sessions w/ Pre-licensed clinician - Group and individual therapy - Virtual therapy in PA - Virtual and in-person therapy in GA Come sit down and talk with a therapist that looks like you, understands you, and relates to YOU!! ​

Going to college is very exciting and it is a great time for new experiences. However, college can also be overwhelming, anxiety-producing and stressful. These feelings are very common and there are so many people like you who are suffering in silence. I am here to listen and help you explore your feelings and emotions and feel more in control. Asking for help can be hard and by reading this you are taking the first step. I will provide a confidential, non-judgmental, and collaborative environment for you to explore your stressors and work towards making your college experience the most meaningful for you.

Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan is a Licensed Professional Counselor, Registered Art Therapist, and local Philadelphia mama. Her experiences as an art therapist combine together with her yoga teacher studies to provide the foundation of these therapeutic gatherings. Connect together in a space that is supportive and nurturing! Discover an opportunity to explore your emotions and questions in a safe, supportive, and nurturing space. Explore and grow through difficult moments in your life. Learn ways to manage stress, fatigue, feeling overwhelmed, depressed mood, and anxiety. Find connection so that you don't feel alone. Take time for yourself to find moments of support.

Let's Talk Therapy! This is an opportunity for you to improve your life to be the best version of yourself. I am assertive in my approach and my clients express that they appreciate how interactive I am in session, especially with providing tangible action items to implement in their lives. It is is my job to help you work through and navigate life transitions, mental health concerns, relationship issues etc. by utilizing my training, experience and expertise. I have worked in a variety of diverse settings including community mental health, domestic violence agencies, private practice, and colleges. I have had extensive training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Trauma informed therapeutic approaches. I utilize proven practices that work to address mental health issues such as: adjustment concerns, anxiety, depression, mood disorders, impulse control, emotion dysregulation and relationship issues.

Hello and welcome! I’m Dr. Larsen Avnet and I’m a clinical psychologist licensed in Pennsylvania. I am passionate about helping people better understand themselves. I focus on helping people understand their emotional experiences to create change and meet their goals. I aim to help clients understand their emotions, body, and relationships within a space where clients feel seen, heard, and free to be their authentic selves as we work towards healing. My approach looks at how a person’s biology, mental health, social resources, and early relationships all come together to shape how we see the world and care for our emotional well-being. If you are struggling to understand yourself, feeling disconnected from others, experiencing conflict or challenges in your relationship, having a hard time with transitions, stress, or life changes, I am here to walk alongside you as you find your way.

The Therapy Gal was created to destigmatize and normalize mental health and therapy. We have a lighthearted approach to describing therapy, and a more thoughtful style in how we approach each individual client. As systemically trained therapists – meaning we take your system into consideration (i.e. your caregivers, siblings, school, friends, etc.) – we can better assess what makes you you, and what has affected you thus far. Our goal is to support you through becoming the best version of yourself, and to help you become well-equipped with various coping strategies that will get you through these tough transitional periods.

Hi I am Abby. I have worked a lot with college students struggling to adjusting to some of the major changes college life can be and help navigate difficult social, academic, or family situations in order to allow you to have the best experience you can. If you're navigating things like perfectionism, people-pleasing, struggles with socializing, a sense of “adulting wrong,” or questioning parts of yourself, I’d be like to support you. I take an approach of being curious about parts of ourselves and work to understand them with compassion rather than judgement. These thoughts and behavioral patterns that may have served an important role once might need to be adapted to who you are now. Let's be curious about them rather than hard on ourselves. I would like to answer any questions you may have so please send me an email, book on my website, or give me a call.

I work with individuals and couples who feel like they want more out of their relationships, career, as a parent, or with their decisions. I help people identify the patterns that they are part of that are not helpful in achieving joy, and I work with them to create different patterns that will lead them to a more fulfilling life.

Dr. Boateng is a licensed psychotherapist in virtual private practice in Philadelphia/New Jersey. She uses an integrative approach to empower individuals and couples to overcome personal obstacles to experience life in a more authentic way.

My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth. I have training and experience in working with trauma, anxiety, depression, OCD, mood disorders & eating disorders. My approach is versatile, integrative and individually tailored to my clients' unique goals. I utilize methodologies and techniques from Cognitive-Behavioral, Dialectical Behavioral, Narrative and Experiential Therapies, as well as mindfulness. In my work, I have found that working from a strengths-based perspective and using humor is helpful in meeting my clients exactly where they are in this often daunting process, highlighting their resiliency and motivating them to continue working towards a more fulfilling life.