Therapists for college students near University of Pennsylvania

I have experience working with trauma, PTSD, depression, and anxiety. As a person who made a large career change a year into graduate, I can understand on a personal level how difficult college can be. I use a humanistic approach to build rapport and help clients to meet their goals! I provide a supporting and accepting atmosphere!

I am a therapist who specializes in working with adolescents and adults who struggle with either anxiety, life transitions, complex trauma or their Christian faith. I enjoy being able to walk alongside others in their life journey and to be a stable, and consistent support in their life. I have been in the mental health field for over 5 years now working with various people of those who have experienced trauma throughout various forms of life. I also have experience working with individuals with co-occurring disorders, and trying to navigate family conflict. I will assist you on your mental wellness journey by providing you a safe space to feel what you feel, to be heard and to take the next steps in addressing the struggles you face with new skills. I use a client-centered approach in combination with specialized interventions such as CBT, DBT, and parts work. I can use spirituality approaches if desired. Be gentle with yourself and remember this quote: "We cannot choose the cards we are dealt, but we can choose how we play the hand." If you are interested in taking next steps in your mental wellness journey feel free to contact me by phone or email.

Hi, I'm Rachel! I'm a licensed professional counselor with nearly 10 years of experience working with adults and adolescents struggling with anxiety, OCD, depression, and ADHD. I provide in-person therapy in Lancaster and virtual therapy across Pennsylvania. I also have expertise in helping clients manage stress, insomnia, and burnout. I enjoy helping clients identify healthy, sustainable boundaries for their life, work, and relationships. I seek to work with clients holistically and collaboratively, creating practical goals for lasting change. I use a variety of evidence-based therapies to address anxiety, depression, OCD, and insomnia, including CBT, CBT-I and ERP. I also specialize in working with clients on understanding and setting healthy work-life and relationship boundaries, managing stress, improving executive functioning, and processing life transitions. It is my goal to help you experience freedom, hope and lasting change. Therapy works not only because of scientific evidence, it also works because it's a relationship. And while relationships can break, they can also heal. I would love to hear your story, your hopes, your truth. Let's walk together on this healing journey.

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Sometimes life feels overwhelming — stress, anxiety, depression or relationship challenges can leave you feeling stuck and unsure how to move forward. Therapy can help you understand why you feel this way and explore new paths toward change. Often, what seems like the “problem” on the surface is connected to something deeper. Together, we’ll work to uncover and understand these underlying patterns so that meaningful change can happen. I provide a safe, supportive space to explore your experiences and help you create more satisfying relationships and a life that feels aligned with your goals.

TELETHERAPY AVAILABLE EVERYWHERE IN PENNSYLVANIA, DELAWARE, NEW YORK AND FLORIDA. Sometimes in our lives we experience hard times and our usual ways of coping just isn’t enough. Have you had a difficult time managing your emotions? Stress, anxiety, depression, relationships, and/or other concerns? I’m here to help. I care deeply about my work, and my empathy makes me effective in my treatment. You'll feel comfortable sharing in our therapy sessions. I provide counseling to help individuals, couples and groups during their challenging times find the peace they seek and achieve their goals. Once we start working together, we'll develop a treatment plan with concrete objectives and a timeline so we can track progress and outcomes. Depending on the issues you'd like to work on, I'll utilize the therapeutic method(s) that fit best for them in a way that you remain comfortable with the process. I welcome the opportunity to help you find lasting happiness and improve the quality of your life. Call, text or email me today.

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Stephanie is a Licensed Professional Counselor, National Certified Counselor, and a Certified School Counselor for children in grades K-12. She holds a Master's degree in Counseling Psychology and a Bachelor's of Science degree in Developmental Psychology. Prior to working at Cornerstone Wellness, she was a School Counselor for 12 years in a public-school setting and also spent two years prior to that working as a School Counselor at a Cyber-School. Stephanie did mental health counseling in a private practice setting and worked at the post-secondary level as an Academic Advisor at the Art Institute of Pittsburgh as well. She is very passionate about working with young adults and strongly believes that all people are deserving of love and respect. "In order for positive change to happen, we need to work together as a team to support your goals of achieving happiness, success, balance, and peace. I know that this season of life can come with many challenges but I vow to work closely with you to create a therapeutic plan that we both feel comfortable with". Stephanie's therapeutic approach is centered around a Cognitive Behavioral Therapy (CBT) model which helps people to understand how their thoughts and emotions affect their behaviors. Her goal is to help her clients learn how to replace their negative thought patterns with more productive ones which will then, in turn, change their behaviors. She knows that teaching people how to shift their mindsets and how to discover new ways of thinking will help them to respond differently to life's stressors and ultimately improve their overall well-being. Stephanie understands that counseling can seem "scary" at first but prides herself on making sessions collaborative and relaxed. She wants therapy to be a safe place where her clients can feel comfortable to just be themselves! "I truly love what I do and I see it as a privilege to witness the change and growth that can happen for my clients as they move through therapy. With that being said, I hope to become a person that they trust and look forward to spending time with."

Sometimes life feels big and fast, and really painful. You might be going through a major transition, dealing with a loss, or coping with intense stress. Whatever the cause, you’re left with the sense that things just aren’t right. Overwhelming as things feel, inside of you, there’s also wisdom and a great capacity to understand and heal what hurts, so that you feel more peace internally and experience more enjoyment as you navigate challenges, losses, stress–whatever life puts in your path. Together, our work will be to find and nourish the wisdom and ability that's already within you. I meet you with openness to all the parts of you, whether they’re critical or criticized, anxious or calm, heavy with sadness or energetic and driven. We work to access and open up the gifts these parts hold and to connect with the core you that’s so full of wisdom and vigor. Life slows down. Healing begins. And a brighter, clearer path opens up before you.

I specialize in treating OCD, anxiety and anxiety disorders, eating disorders, body dysmorphic disorder, body image concerns, perfectionism, and trauma using evidence-based interventions, including Cognitive Behavior Therapy - Enhanced for Eating Disorders, Exposure and Response Prevention, and Family-Based Therapy. In conjunction with these treatments, I also incorporate mindfulness, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy techniques into treatment. My style is direct, supportive, and rooted in the belief that therapy should increase your self-efficacy. Whether we’re targeting anxiety, body image distress, OCD, or a mix, I’ll meet you with warmth and an evidence-based approach to help you lead the life you want to live!

Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, race, age, sexual identity, and spiritual backgrounds. We utilize any and all resources like familial, social, and places of worship while integrating psycho-educational resources in a mental health setting to give clients efficient support that can help them uplift themselves and learn to hope again. We welcome all communities to find healing while ensuring privacy and confidentiality.

Hello! This is Dr. Lavanya Devdas, woman of color, immigrant, and a licensed psychologist in PA. I am also certified by the mindfulness meditation teacher training program under Dr. Jack Kornfield and Dr. Tara Brach. I recently completed a two year training program, The Three Doors, a Tibetan based meditation program from which I incorporate somatic based and meditation techniques. I provide in-person and telehealth mental health therapy and consultation services to meet the demands of the changing landscape we live in. I also offer workshops, presentations on stress, adjustment to college, mindfulness coping tools among other topics and offer short-term consultation sessions, including online and in-person groups. Existential concerns from anxiety, work-life balance, stress to relational challenges, isolation, intersecting identities conflict and low mood are common experiences of human nature; simultaneously, when we are grappling with the uncertainty of the socio-political climate, and adjustment to life transitions, and collective biases, it is challenging to regulate anxious and depressed mood, social isolation, stress and cultural adjustment related challenges. It affects who we are, our thought patterns, feelings, and the way we understand and respond to the environment. We are not alone, and you do not have to do this alone. I offer relational therapy through a collaborative therapeutic relationship with a striving for you to feel seen and heard in a safe, genuine therapeutic milieu. My authenticity as your therapist includes integrating culturally sensitive therapy such as mindfulness based cognitive therapy, cognitive behavioral therapy and client centered therapy in providing immediate feedback, using mindfulness based strategies and concrete, specific tools based on your strengths, as your coping repertoire. Supportive, therapeutic relationships can help. So please do not wait. Reach out now.

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Hi, I'm Rebecca! I'm passionate about working with people who struggle with depression, anxiety, trauma, addiction, & overall transitional life challenges. If you want a life with less worry, anxiety, or hopelessness, we can work together to explore attainable goals to get you where you'd like to be. My goal is to create a safe, inclusive space for you to talk about your individual challenges & how you envision your ideal life worth living. I respect & encourage the individuality of every person's life story. We’ll work together to explore your potential for change & growth in a supportive & collaborative environment. I've worked with people struggling with trauma, anxiety, depression, mood disorders, addiction, & people struggling with difficult life transitions. I treat couples, and have worked with couples struggling with addiction in their relationship. I have experience as a crisis & trauma counselor, particularly with people who've experienced sexual assault. Starting therapy can be the most intimidating part for many people. I hope to prevent that and to talk with you about your goals for therapy, and how you envision a life worth living. I focus on creating an engaging, open space for everyone, and to value & respect everyone's individuality. Reach out via email or phone with any questions you have!

Many of my clients feel overwhelmed with life's stressors and are looking for support and healthy coping skills. I also work with clients who have experienced trauma. I have provided counseling for survivors of sexual abuse for many years. Creating a safe space where clients can come without judgment and building an authentic relationship is my priority. Healing looks different for each person. I encourage my clients to decide what they need and then work alongside them to support their goals.

Please visit my profile to learn more about my services.

Have you ever thought, “Why is this happening to me?”, “I feel so alone,” or “Is this normal?” If so, you’re not alone—and I would love to support you. Whether you’re juggling the demands and transitions of daily life or navigating the complex and long-lasting effects of trauma, I can offer a safe and validating space where your experiences are heard, honored and supported. I provide couples’ and individual counseling for adolescents (ages 14+) and adults experiencing trauma, eating disorders, perinatal mood and anxiety disorders (PMADs), anxiety, depression, self-harm, and self-esteem challenges. As a Licensed Professional Counselor, I use a trauma-informed approach and draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and mindfulness. With a trauma-focused therapeutic style, I support individuals in understanding their emotional experiences, building regulation skills, and learning to cope in helpful and appropriate ways. Whether you’re ready to challenge unhelpful thought patterns or simply need someone to listen and hold space, I am here for you.

I work with college students and adults who are navigating stress, anxiety, academic pressures, relationships, and life transitions. I take a collaborative and supportive approach, tailoring therapy to each person’s unique needs and goals. Some clients choose to explore EMDR, and I’m trained to use it when it fits, but many find our sessions helpful through conversation, reflection, and practical coping strategies. I aim to create a space where students feel understood and empowered, whether you’re struggling with burnout, uncertainty about the future, or past experiences that continue to affect your life. I accept BCBS of Michigan and BCN and offer telehealth sessions on Tuesdays and Thursdays to make therapy accessible and easy to fit into a busy schedule.

I feel the most important aspect of counseling is the relationship between the counselor and client. If we are able to create a genuine relationship that is grounded in authenticity and trust, we can further your understanding of yourself, your experiences, and how you engage with the world. I aim to help people by cultivating a safe environment where thoughts and emotions can be deeply felt, and where we can discover what steps you can take in your life that better align with your values. Through counseling, we can learn how to acknowledge thoughts, feelings, and past experiences without having them overwhelm or define us. I believe that the present is the most important time to be in; however, many things from the past (or even the future) can hold us back from experiencing what is going on around us. When we are able to process our past and our future, we are finally able to connect with the current moment we are living in. I have worked with people experiencing different challenges, including depression, anxiety, trauma, grief, interpersonal stress, and identity/self-esteem issues. Ultimately, I am passionate about working with anyone who feels “stuck” and wants to find meaning in their life. Moving forward is possible, no matter how long you have felt stagnant.

Our areas of expertise include parenting challenges, attention and focus difficulties (including ADHD), anxiety, obsessive-compulsive disorder (OCD), depression, couples and marriage counseling, and issues related to retirement and life transitions. We take a goal-oriented, solution-focused approach, working collaboratively with clients to develop practical strategies that foster growth and well-being.