Therapists for college students near Temple University
You're heading into college, and you couldn’t be more excited about it. However, you start to notice that you have some stomach aches, feel nervous all the time, and don't like to go out as much as you used to. You don't seem like your usual self. You feel stressed, hopeless, and don’t know where to turn for help. Together, we’ll work to conquer the stress that you are experiencing. We’ll discover what the source of the stresses are, develop the skills necessary to cope with them and build confidence to take on life’s new responsibilities. I’ll be there to support you every step of the way, providing feedback and tools for success. You’ll soon be wondering why these things bothered you in the first place. I’ve helped individuals and families struggling with life transitions my entire career. I believe many life challenges have the potential of being overcome, and I have helped many students do so! Using my years of experience, I’ll assist you in regaining confidence to take life head on. Ready to begin this journey? Get in contact using the email below.
I was both the traditional and non-traditional student in my college career that struggled with balancing it all; work, social life, trying to be healthy, get good grades and discovery myself. I wish I knew then what I know now and that is, you may not need to balance but distribute, prioritize, and compartmentalize! We are not just a "talk therapy" practice, we believe in providing tools and skills to get through the life YOU want effectively. Let us help you discover your journey that aligns with your wants, desires, needs, and values.
Life is filled with transitions, and often these can lead to feelings of stress and internal discourse. Together we will build a safe space and therapeutic relationship that will allow us to explore your story. I am committed to meeting you where you are to define your goals, explore your strengths, and discovering a path that promotes balance in your life. As your therapist, my focus includes helping you through relational issues as well as navigating interpersonal struggles and questions surrounding identity. I have over 14 years’ experience working with children and families facing an array of medical issues including chronic/acute illnesses, crisis, and stressors associated with change in grief. In addition, I have extensive experience within the LGBTQ+ community, and those facing life transitions. I look forward to engaging in conversation with you to navigate how we can best meet your goals. *Please note: this provider does not accept insurance. Private pay and sliding scale fees accepted at this time. Fees decided during consultation.
I am a licensed clinical social worker with nearly a decade of experience as a therapist. I specialize in treatment of complex trauma and PTSD, with Level I and Level II EMDR training. Several years ago I also completed an advanced EMDR training in somatic reprocessing, and I use awareness of the mind/body connection in much of my therapeutic treatment. Additionally, I have a great deal of experience and training in DBT and CBT, as well as trauma-focused play interventions for children. I also use these interventions to work with anxiety, mood disorders, and OCD, and have experience treating PANS and PANDAS. I have a particular passion for working with the LGBTA+ population, and offer a focus on the traumatic nature of oppression in my work. I can help transgender clients navigate medical and social transition, as well as write surgery letters. Two years ago I completed certification through the International Transgender Certification Association. I provide a warm and inviting environment where no one is judged, and everyone is free to heal and explore themselves in their own time.
I provide telehealth therapy for adults, teens, and early adolescents. My specialties include Autism, ADHD, executive functioning challenges, OCD, chronic disability, and anxiety. I also have extensive experience working with LGBTQIA+ individuals, including those seeking gender-affirming care. My approach is rooted in evidence-based behavioral therapies, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Behavioral Psychology. I also incorporate existential perspectives to help clients find meaning and fulfillment in their lives.
If you’ve found me, you may have a burnt-out nervous system, or/and neurodivergent mind. You may be highly sensitive, ADHD, sick of people pleasing, grieving, spiritually uncertain, chronically ill, overwhelmed… & you want to understand the patterns that have you feeling so tired. I have been a therapist for 10+ years, learning the whole time. My clinical background includes my LPC, along with an ADHD clinical service provider certification. I strive to create a supportive, inclusive environment, as I believe therapeutic growth is enhanced by the presence of the authentic self.
Melissa's diverse experience had lead her to focus on the importance of contentedness of relationships in fostering personal and spiritual growth in her clients. At the core, Melissa's goal is to help each person find the freedom that comes with pursuing wellness in every area of life. She strives to help people find a place of well being that goes beyond the sense of disease or illness but to a place of thriving state of health and balance.She has worked at various levels of mental health care including outpatient therapy, inpatient hospitalization, and residential treatment since 2005. In residential treatment, she worked with adolescents with behavioral difficulties and mental illness. While working in a psychiatric hospital, Melissa provided individual support and group therapy for adults, adolescents, children and their families who have struggled with disordered eating. She worked with children and their families who have struggle with anxiety and sleep disturbances in a university research setting. Her understanding of the connection between the mind and body was furthered while working in a medical hospital helping children, adolescents, and young adults with gastrointestinal disorders or sleep problems. These experiences have provided advanced knowledge in treating, not only eating disorders and anxiety but depression, sleep problems, trauma, body image disturbance, life transitions, communication difficulties, self esteem, chronic pain and other medical conditions. She has advanced training in non-pharmaceutical interventions, CBT for Insomnia and trauma, EMDR, attachment and dissociation. She enjoys working with transition age and early professionals who experience chronic anxiety and/or depression, complex trauma, and adjustment issues. She lived in Southeast Asia for 6 years and loves working with cultural adjustment issues.
At Pivotal Years, I understand that navigating life transitions and managing emotional stress can feel overwhelming, especially within marginalized communities. If you're struggling with stress management, anxiety, or depression, please know that you don't have to face these challenges alone. My approach is rooted in compassion and cultural sensitivity, aiming to provide you with the support and tools you need to thrive. My mission is to create a safe, non-judgmental space where seeking help is encouraged and supported. In my practice, I provide a range of eclectic, strength-based, and solution-focused interventions tailored specifically to your unique needs and concerns. I also offer a compassionate approach that gently encourages you to shift your perspective on internal struggles and navigate obstacles with newfound resilience.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Holiday Blues? Struggles with navigating challenges like depression, anxiety, trauma, behavioral concerns, stress, and self-esteem? I offer a supportive space where you can explore what’s weighing on you and begin to move toward healing and balance. My approach is person-centered and tailored to your needs. Whether you're feeling overwhelmed, stuck, or just need someone to talk to, I’m here to help. I draw from a range of therapeutic methods including cognitive behavioral therapy (CBT), trauma-informed care, strengths-based strategies, psychoeducation, mindfulness, and EMDR. In our first few sessions, we’ll talk about what brings you to therapy—your story. I focus on building trust and rapport from the start because I know opening up can feel intimidating. Together, we’ll identify goals and create a treatment plan that feels right for you. Clients often tell me they appreciate the calm, welcoming environment I create. We’ll work at your pace, and you’ll never be pushed to go faster than you’re ready for. I’m passionate about this work because I get to witness real transformation—watching clients grow, heal, and reconnect with themselves is incredibly rewarding.
Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate their mental health journeys. I received my Master's in Social Work from New York University in 2013. I specialize in the management of anxiety, depression, women's issues, life transitions, and self betterment. Based in Delaware and Pennsylvania, I use a cognitive behavioral therapy approach to empower my clients to make meaningful changes in their lives, but I'm not here to throw around therapeutic buzzwords. My priority is to maintain a genuine and authentic connection with you. My role is to create supportive environment where you can openly express yourself and begin to shift your perspective. I believe that how we think has a profound impact on how we feel and behave. Together, we can explore these connections and work toward achieving the positive changes you desire for your mental well-being. I understand that starting the process can feel intimidating, especially when you may be at your most vulnerable. Whether you're dealing with anxiety, depression, or simply seeking to enhance your overall well-being, I am here to guide you through the challenges and celebrate your progress. Let's work together to uncover the tools you need to improve your mental wellness and live a fulfilling life.
I provide mental health therapy, sports performance counseling, and vocational guidance. I work with individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work alongside athletes with improving their mental health and athletic performance. I work with undergraduate and graduate students struggling with academic performance and pressure. I also work with young professionals making the transition to the workforce after school. I also specialize in coping skill development, anxiety, stress management, mood disorders caused by endocrine dysfunction, and performance enhancement. Services focus on executive functions, including organization, decision-making, problem-solving, cognitive reframing, and discipline. Greatness lies on the other side of adversity. You are stronger than you know. Take charge of your mental health. I bring a dynamic approach to all mental health needs and concerns. With a background in athletics, I have years of experience that yield consistent results for students, athletes, professionals, and anyone looking to improve their performance in life.
We are an Integrative Therapy Practice. Clients often face emotional, mental, and physical challenges in their lives. To better prepare them, we often incorporate a combination of traditional and emerging practices. This integrative therapy strives to promote healing by creating both a healthy mind and body. Our licensed professional counselors use this approach in helping clients manage the strong emotional and physical stressors that interfere with their relationships at home, work or school. In addition to our counseling services, some of the tools we recommend in our therapy include massage, yoga, meditation, and diet. Our clinicians provide both in-person and telehealth sessions.
At Mindwell Associates, we are committed to helping individuals, couples, and families build healthier, more fulfilling lives through expert mental health care—delivered conveniently via telehealth. We provide outpatient therapy for teens, adults, and couples, offering both individual and group sessions tailored to each client’s unique needs. Our experienced team includes licensed therapists and psychiatric providers who use a collaborative, evidence-based approach. Whether you’re seeking support for anxiety, depression, trauma, relationship issues, or life transitions, our clinicians draw from proven modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices. In addition to therapy, we offer psychiatric evaluations and medication management, creating a truly integrated care model. This combination of therapeutic and psychiatric services ensures that every client receives comprehensive, personalized support—without the hassle of navigating multiple providers. Mindwell Associates is more than just a therapy practice; we’re a trusted partner in your journey toward mental wellness. We meet you where you are—literally and emotionally—and provide the tools, guidance, and compassionate care needed to move forward with confidence.
Therapy is a journey that can be beneficial for people at any stage of life; whether it's to overcome fear, process loss, build self esteem, practice more self care, reduce anxiety, or to simply have a safe space to talk about the beauty and hardships in life. I am here for you and with you at whatever stage of life you may be in. I believe in the importance of having a strong and trusting relationship with your therapist. You can expect to always be met with empathy, understanding, and kindness when meeting with me. I believe that when relationships are strong, change is even stronger. I will work collaboratively with you to help create goals that promote positive change and reduce symptoms that may be causing distress in your life. We will work together to remove the barriers that are keeping you from blooming to your full potential. My eclectic approach to therapy allows me to individualize treatment based on your needs in therapy. My greatest joy as a counselor is being able to walk with my clients through their journey of healing, growth, and transformation. I am truly passionate about helping people improve the quality of their life through empowerment and healing. I will help you build the skills necessary to create sustainable change and unlock your incredible potential. * I work well with college students who are also athletes, as I once competed at the collegiate level. This allows me to opportunity to relate to a lot of the stressors college athletes might experience*
You’ve done the work. Therapy isn’t new to you—you’ve been there, talked through it, gained awareness. You get why you are the way you are, but despite all of that, you still feel stuck. Like no matter how much you understand your past, something deeper is keeping you in survival mode. Maybe you had to grow up fast. Maybe life didn’t give you much room to just be a kid. You’re great at figuring things out, staying strong, analyzing your feelings—but sometimes, it feels like you’re thinking your way around healing instead of actually feeling it. That’s where I come in. I specialize in EMDR, a therapy that helps you move past what’s keeping you stuck—not just in your mind, but in your body and nervous system, too. If you’ve already explored meditation or mindfulness, even better! That means you already know how to tune in—now, we’ll go deeper. If you’re ready to stop just understanding your past and actually move beyond it, I’m here to help. Let’s do this work together. If you take the wheel on this journey, I'll be in the passenger seat with a compass and a map to be a partner all along the way.
Please visit my profile to learn more about my services.
We believe that each person has the capacity to manifest or access the skills and resources that will help them feel better. You may be experiencing stress, anxiety, or depression due to a life transition, grief, trauma, or even simply a general sense of dissatisfaction that you can’t quite name. Therapy may help you identify the underlying causes and support you on your journey towards wellness. As licensed therapists, our wholistic approach to healing and wellness includes body, mind, and spirit. Therapy with our therapists will impact more than just your thoughts and emotions. We will work together on your emotional, cognitive, spiritual, and physical elements. This wholistic approach ensures that all aspects maintain balance.
As a first generation college student, I am dedicated to working with college students who are navigating the complexities and insecurities of being a college student. I believe in investing in our youth and transitional age as you are our future.