Therapists for college students near Pittsburgh, PA
Hello, I'm Olivia; I'm passionate about helping high-achieving students overcome feelings of failure, reduce anxiety, and navigate the challenges of work-life-balance. My approach to therapy is compassionate and supportive, providing a safe space where you can express yourself freely. Together, we will explore effective strategies to manage stress, build resilience, and enhance your overall well-being. Whether you're dealing with academic pressures, personal expectations, or the complexities of balancing various aspects of your life, I'm here to help you find clarity and peace. Let's work together to transform anxiety into empowerment so you can excel and thrive in all areas of your life. Your journey to mental wellness is essential, and I'm honored to be a part of it.
Are you looking to break a cycle that has been playing out in your life on repeat? Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope. I bring ten years of experience as a therapist, deep curiosity about YOU and your story, fifteen years of mindfulness and meditation practice, and comfort supporting people through a multitude of life's challenges with warmth and humor. My work is deeply trauma-informed and is influenced by my training in EDMR, IFS, attachment theory, and somatic awareness. Therapy is an opportunity to have a dedicated space that is focused solely on you, and is guided by your goals and needs. We will work together to ensure that this weekly time that you are carving out is fruitful for you. I invite you to learn more about me at my website and to schedule a free call with me at www.calendly.com/nomiteutsch. Let's talk!
Hello there, Feeling stuck? Feeling stressed out about all the things that are competing for your attention? Wanting to change your relationship with yourself, so you can spread your wings and soar? I'm Stefan (he/him) and I want to be there on your journey. Starting therapy can feel scary, even if you've been in therapy before! To lower that intensity a bit, I want you to give you an idea of how I show up to sessions: - I get to know you - your family, friends, hobbies, shows, loves, fears, passions. - I celebrate and hype you up when you do the hard thing. - I ask questions to get you curious about patterns in your life, and point out when you might not be aware of them. - I offer compassion when your mind creates judgments about yourself. - I welcome and ask for feedback, knowing some things will land and others will not. - I laugh with you and value humor. - I tear up when you feel hurt or uncover a tender spot (while also holding space for you to feel). - I'll tell you I'm proud of you. - I nerd out about mental health, skills, approaches, and explain concepts in a way you'll understand. - I slow down and speed up based on your cues, and I give you choice in how we go about sessions. - I'm always working on our relationship, so there's trust and security when we get to difficult things. - I acknowledge the bigger systems of oppression that affect your life and lives of your loved ones. - I'm active and dynamic in sessions - sometimes asking questions, leading an activity, listening and reflecting, interrupting to highlight something you said, and synthesizing information and summarizing it back to you. All of this "I" is the effort I put into helping you get to "you": what you want, what you care about, your goals, dreams, your emotions, stressors, internal talk, and who you want to become and how you want to show up in life. Specialties: queer and trans identities and lived experiences, anxiety and depression, perfectionism, substance use, navigating family dynamics, healing trauma, couples and relationship work, career discernment Approaches: Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR; trauma approach), Internal Family Systems (IFS), Gottman Method (for relationship work), mindfulness and somatic interventions I'm an associate counselor, seeing clients through telehealth in Massachusetts, Pennsylvania, and California. My typical availability is 8am-5pm EST, although I sometimes see clients earlier in the morning or early evening. I have in-person availability in Northampton, MA on Tuesdays and Wednesdays. Please reach out with any questions! I accept the following insurances: - United/Optum/UMR/UHC in Massachusetts, Pennsylvania, and California - Sutter Health and Kaiser (through Carelon) in California - Harvard Pilgrim in Massachusetts Private pay rates are: Individual - $125-$175 Couples/Relationships/Family - $145-$195
We are a small private practice dedicated to supporting college students through life’s challenges. While we work with a wide range of concerns, we specialize in trauma, sexual assault, anxiety, and relationship issues. Our therapists provide a warm, flexible, and nonjudgmental space where you can process your experiences, build coping skills, and work toward meaningful change. Whether you're struggling with past trauma, feeling overwhelmed by anxiety, or navigating complex relationships, we’re here to help.
Hi. I'm Dana! I work with people who just want to feel better. Whether you have been struggling with for a long time or something new that has come up, I'm here to listen and support you. I want the people I work with to feel they can live more authentically, manage their own mental health, and work through stress and burnout that gets in the way. Whether you feel misunderstood, stuck, or just have trouble trying to become your own person, I'm here to support you on the path to making things make sense.
Welcome. I am an licensed psychologist with a decade of experience helping students and young adults to navigate transitions and effectively manage mental health. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Regardless of what brings you to therapy, you will receive an opportunity to speak and understand your experiences in a new light. And we will work together to find paths towards a more fulfilling life. For those interested in the details of my approach, I primarily utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), including more specific CBT-based treatments (e.g. Exposure and Response Prevention for OCD and various evidence-based treatments for PTSD). In addition to therapy, I also provide a variety of assessment services, including diagnostic clarification and psychoeducational assessment, including diagnosis of ADHD. Please reach out for a free consultation call if you think my practice might be a fit for your needs.
Life has been pretty wild lately. If you find yourself feeling totally lost or completely overwhelmed, you are not alone. Having an objective ear to talk to can be incredibly helpful and calming. Whether you are looking for a safe space to vent, or for someone to help you gain a new perspective, I'm ready to help you find your way. When you're ready to take that next step, call or e-mail me and we can get that conversation started. I offer a safe, judgement free, space to open up and work through areas of your life where you may feel you need help. I invite anyone seeking help for managing the overwhelming tasks that day to day life can throw at us to please reach out.
Supporting individuals, couples and families through life’s complex phases by providing a safe, compassionate space to explore their feelings and build resilience, using a grounded, present-focused approach to foster healing and growth. I maintain a special interest in supporting men through societal expectations that discourage emotional vulnerability, leaving many to cope silently with stress, isolation, or unresolved pain. Additionally, I have a passion for supporting children, adolescents and their families where they face mounting pressures from social media, academic demands, shifting family dynamics, and global uncertainty. Many struggle to make sense of their identity, emotions, and relationships in the midst of constant stimulation and comparison.
Many of the students and young adults we work best with are in the middle of a transition. They may have just moved away from home, started college or graduate school, begun a new job, or are trying to figure out who they are outside of their family. On the outside, it can look like they’re “doing fine.” On the inside, they often feel anxious, overwhelmed, uncertain, or afraid of making the wrong choices. You might relate if you’re struggling with independence — wanting space from your family but also feeling pulled back by guilt or expectations. Maybe you worry about the future, question your decisions constantly, or feel behind compared to everyone else. “Adulting” can feel harder than anyone warned you about. If you’re navigating identity, relationships, pressure to succeed, or fear of what comes next, you’re not alone. We work well with students who are thoughtful, self-aware, and ready to better understand themselves — even if they’re not sure where to start.
Please visit my profile to learn more about my services.
We are a group of highly skilled therapists who work with adults, couples, and families struggling with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, and grief. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us, and look forward to working with you! Our clinicians come from various educational and professional backgrounds, which allows us to offer a diverse array of perspectives and treatment approaches. We are dedicated to providing integrated and personalized care that respects you as an individual. Our collaborative and inclusive process ensures that you will receive the highest quality of care. At Virginia Therapy & Wellness, we are dedicated to helping you build a stronger, healthier, and more fulfilling life. We are driven by the belief that mental health is essential for overall well-being, and we are here to guide you on your journey towards greater self-awareness, resilience, and lasting positive change. Your path to wellness starts here.
Let’s face it—finding a therapist can feel a little awkward. You’re trying to choose someone you’ve never met and wondering if you’ll actually feel comfortable opening up to them. I get that. What matters most to me is that you feel like you can show up as yourself, without worrying about being judged or saying the “wrong” thing. I’ve worked with all kinds of people, and I can promise you, you don’t need to have everything together before coming to therapy. You can bring the messy stuff, the uncomfortable stuff, and the things you’re embarrassed to say out loud. I also know from my own experience with chronic health issues that sometimes life takes turns we never expected. It can be exhausting, scary, frustrating, and lonely. That experience, along with my work as a therapist, has shaped the way I connect with people going through anxiety, depression, grief, trauma, health challenges, and major life transitions. Therapy with me isn’t about having all the answers or saying all the right things. We’ll start wherever you are, figure things out together, and probably even laugh sometimes along the way. My hope is that you’ll feel heard, understood, encouraged, and a little less alone in whatever you’re facing. I'm here for you.
With over thirty years of experience in working with a broad range of life adjustments and mental health issues, Rhonda Mateer Ross is a skilled provider of psychotherapy and neurofeedback. Our Tele- Health Remote Counseling is fully operational and our focus is helping students deal with these very challenging life changes resulting from COVID-19. As our worlds are flipped upside down, many find that seeking support through technology (tele-health) helps to process this horrific crisis, learn to cope with social isolation, and begin to make plans for our uncertain futures. Together we will get through this! When we can meet again in-person please note ... Infra Slow Fluctuation Neurofeedback (Google Mark Smith) is especially powerful with autism, bowel issues, migraines, Raynauld's Syndrome, anxiety, sleep disturbances and mood disorders. Rhonda Mateer Ross is the only Internationally Board Certified Neurofeedback Clinician in Central Pennsylvania through the Biofeedback Certification International Alliance. Also she is a Licensed Clinical Social Worker with a specialty in family therapy.
Welcome! Navigating the intense pressures of campus life, relationship adjustments, identity development, or heavy day-to-day stress can leave you feeling isolated. I provide a warm, affirming, and supportive virtual space for individuals and couples aiming to break free from negative patterns, build emotional resilience, and restore peace. Supporting Individuals & Couples I specialize in helping young adults and couples overcome communication hurdles, anxiety, life transitions, and systemic stress. Together, we will examine the patterns holding you back and co-create an actionable roadmap to deepen your connections and trust. Optional Christian Counseling For clients looking to incorporate their spiritual journey into their healing process, I offer dedicated, trauma-informed Christian counseling. This framework honors your faith as a resource for strength and restoration, while fully respecting your comfort level and pacing. My Approach & Cross-State Care My therapeutic approach is collaborative, interactive, and culturally humble. I utilize evidence-based practices like CBT, DBT, and mindfulness tailored directly to your unique story. Licensure: Fully licensed to provide remote video therapy to residents and students located in both Pennsylvania and New Jersey. Insurance: In-network with Aetna, Cigna, and Evernorth. Taking the first step toward change is a sign of immense strength. Please reach out via the email or call form to schedule your free 15-minute consultation.
What inspires you? What scares you? What do you sometimes avoid thinking or feeling? I provide supportive and challenging psychotherapy for clients interested in identifying their complex narratives. We will search for the patterns and themes that are creating barriers to healing, and we will locate those that enhance your ability to live authentically. My social worker lense leads me to work with you to name and examine the societal systems most impacting you. In psychotherapy, we will work to help discover your truths as a way to live more authentically, and as a result, feel less burdened by anxiety, depression, fear, or uncertainty. I practice with a non-judgmental stance, deep compassion, and reverence for patiently letting our work unfold as trust develops. My social justice values are reflected in the therapeutic space that we co-create as I work to validate intersecting identities, continue my commitment to anti-racist work, and to practice queer-affirming and neurodivergent-affirming care. I work comfortably with a wide range of clients due to my experience in schools, community mental health, and as a group facilitator.
People seek therapy for a variety of reasons. Though the process of therapy can be difficult, I bring an accepting and compassionate mindset to our relationship that will help you feel comfortable in session and leave therapy feeling more satisfied, skillful, and empowered. I typically work with college students, adults, and older adolescents. I primarily work from cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) perspectives. I also integrate components of other orientations where helpful and tailor my therapeutic approach to the individual characteristics and needs of each client. The majority of my training has been in college counseling and community mental health. My areas of interest and expertise include trauma, OCD, social anxiety, specific phobia, panic disorder, emotion dysregulation, issues of overcontrol, nonsuicidal self-injury, depression, and LGBTQ+ issues. I look forward to meeting you and beginning our work together!
Our ideal client is someone who feels overwhelmed, stuck, or worn down by anxiety, stress, grief, trauma, or major life changes. They want to feel understood, supported, and hopeful again. They’re seeking a safe, welcoming space—either in person or online—where they can be themselves without judgment. Their goal is not just to cope, but to grow: to build confidence, find clarity, and reconnect with their strengths. They want meaningful change and a therapist who meets them with compassion, skill, and genuine care.
Please visit my profile to learn more about my services.
We believe that finding the right therapist is finding someone who can be there for you throughout your life, for both times of need and phases of growth. As a practice, we believe that those who go to therapy are some of the most well-balanced individuals who understand themselves better and strive to grow into the best version of themselves. We are a collaborative practice with offices located in Center City Philadelphia and King of Prussia, PA ready to work with you in coping with a broad range of life challenges. Our community of therapists strives for excellence in treatment and compassion to each individual, couple, and family. Taking the first step to contact a therapist can be overwhelming. We understand that and are ready to answer any questions you may have and match you with a specialized therapist who can help YOU.
Hi! I'm Grace, a white, queer, disabled, cis-woman. I believes that therapy is an intuitive and collaborative process. I view my work as a privilege, and believe that the therapeutic relationship is built over time. I hope to co-create a space of mutual growth with you, exploring pathways of healing, connection, and meaning. I bring humor, compassion, and support to the therapy space. I truly believe that we heal through our relationships with others, ourselves, and the world - and hope to provide safety and containment for folx exploring relational or attachment trauma, and/or those living with chronic illness and disability. Other areas of speciality include queerness and identity formation, anxiety and depression, disordered eating and body image, and life transitions.