Olivia Ruffin
Hello, I'm Olivia; I'm passionate about helping high-achieving students overcome feelings of failure, reduce anxiety, and navigate the challenges of work-life-balance.
My approach to therapy is compassionate and supportive, providing a safe space where you can express yourself freely. Together, we will explore effective strategies to manage stress, build resilience, and enhance your overall well-being. Whether you're dealing with academic pressures, personal expectations, or the complexities of balancing various aspects of your life, I'm here to help you find clarity and peace.
Let's work together to transform anxiety into empowerment so you can excel and thrive in all areas of your life. Your journey to mental wellness is essential, and I'm honored to be a part of it.
Specialties
Anxiety Career Concerns Emotional Regulation Relationship Issues Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $160 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 2:00 p.m. - 7:00 p.m. |
| Tuesday | -- |
| Wednesday | 1:00 p.m. - 7:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | 3:00 p.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) EMDR Internal Family Systems (IFS) Mind-Body Relational Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists First-Gen People of ColorMeeting Options
Qualifications
- Years in Practice: 8
- License(s): PA-PC013938
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian