Therapists for college students near Pittsburgh, PA

I work best with students who feel pulled in different directions—academics, friendships, family, work—and are trying to keep up while feeling exhausted on the inside. Many of my clients are navigating ADHD, complicated family dynamics, or relationship stress. Some feel pressure to be “strong” or “put together,” even when they’re struggling. If you want support in understanding yourself better, building healthier boundaries, or feeling more grounded day to day, I’m here to help.

Hope, healing, and joy. For me, these are the three core values I hold closely when approaching my work in therapy. Life can be full of unpredictable challenges and facing them alone can feel extremely heavy and burdensome. My hope is that through therapy, clients can feel comfortable enough to share their hardships, and in doing so, lighten the heaviness of their burdens. Through a warm, person-centered approach, I hope to create a space where individuals feel heard and supported. I believe no one deserves to struggle alone, and I commit to being a supportive presence to help individuals work towards a path of healing and joy. As a therapist, my ultimate goal is to help individuals feel empowered to live a fulfilling life in alignment with their goals and values. I specialize in working with individuals struggling with anxiety, depression, self-esteem, relationship challenges, and adjustment difficulties. I also love helping people work through identity exploration and self-discovery. If these challenges resonate with you, I would be honored to work together on a path forward that feels supportive and impactful for you!

I have 15 years of experience working with children and adults of diverse backgrounds. I have helped clients with issues including, but not limited to, depression, anxiety, anger management, addiction, stress & time management, relationship concerns, general communication skills. I tailor my counseling approaches to the unique needs of each individual client. I use a variety of treatment modalities including, but not limited to cognitive-behavioral therapy (CBT), motivational interviewing, person-centered, trauma-informed, solution-focused, mindfulness-based, and family systems. Adversity and pain are inevitable in life for all of us, but I believe that we can learn and grow from these universal experiences. I would like to help you both reduce specific symptoms such as depression or anxiety and create a more meaningful and engaged life.

Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, and relationship issues. I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences. I completed advanced training at Haverford College and the Dept. of Veteran Affairs Hospital where I continue to work as a trauma specialist. Finding a therapist you click with can be a daunting task but is a key part of healing. In therapy, I am open, creative, and curious. If my approach sounds right for you or if you’d like to learn more, please do not hesitate to reach out or visit my site to schedule an appointment for a free consultation. It would be my privilege to speak with you.

"Why now?" is a question I often ask at the beginning of therapy. Some people come in the aftermath of a personal or relationship crisis, some seek relief for old pain, others simply feel certain that its time for a change. My work is well-suited for people experiencing anger, grief, compassion fatigue, trauma reactivity, anxiety, depression, patterns of conflict and concerns of purpose and identity. I'm not overwhelmed by strong feelings or complex struggles. Whatever reason you may have to begin therapy, we'll work together to find the heart of the matter and what might help. My process is insight-oriented and collaborative but I'll tell you what I think. Clients have appreciated my warmth, directness and cultural competency. Some have stayed with me for years or returned after long breaks. I've had success connecting with adolescents and people who feel ambivalent about therapy. I'm deeply curious about how each of my clients experiences the world and I'll be glad to meet you. Reach out, and we can see if we might work well together.

As a therapist, I want to support you on your journey to become your most authentic self. My belief therapy is collaborative, where therapists and clients work as a team. My approach to helping you achieve your therapeutic goals include person centered, CBT, DBT, Mindfulness, Motivational Interviewing, and Solution focused techniques.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

After years in practice I can tell you one thing for certain, everyone has speed bumps in life. Sometimes the issues get bigger when we don’t deal with them. And sometimes we just need help processing so it will stop being on repeat in our mind. It doesn’t have to be so hard. Let’s find the best path forward for you so you can be your best self.

Please visit my profile to learn more about my services.

Navigating college life can be exciting but also overwhelming. Between balancing academics, relationships, and self-discovery, it’s easy to feel stuck, anxious, or unsure of where to turn. I specialize in working with young women just like you—students who are striving to find balance, build confidence, and thrive both academically and personally. Areas of focus: *Support for Stress and Anxiety: Managing the pressures of assignments, exams, and social expectations. *Help with Transitions: Adjusting to college, exploring identity, or preparing for life after graduation. *Building Resilience: Develop skills to handle setbacks and challenges with confidence. Why Private Therapy? You’ll receive personalized attention in a safe, non-judgmental space to explore your feelings and find clarity. No insurance restrictions—just the support you need, tailored to your unique journey. Your Next Step: Imagine a college experience where you feel more grounded, focused, and in control. I'm here to help you make that a reality. Contact me today to schedule a consultation and take the first step toward thriving.

In therapy, I strive to create space where clients may explore their inner landscapes and make sense of themselves in their relationships and larger social contexts. I believe that most people have parts of themselves that are affirmed and other parts that have gone underground — perhaps as a result of relational injury, lack of environmental mirroring, or trauma. I seek to develop a supportive relationship where clients can begin to see the unseen and speak the unspeakable and, with self compassion and courage, work to integrate those parts and reduce suffering and experience deeper connection and meaning. That describes, in part, the process of exploratory therapy but what is a session actually like? We talk. People share their stories— maybe the latest relationship entanglement, feeling burdened with perfectionism, dissecting a racial microaggression that happened in class, or a painful memory from elementary school. I’m curious about nuance and felt experience and I reflect and ask questions to help deepen understanding. I work through psychodynamic, intersectional, and multicultural lenses. I have worked extensively with undergraduate and graduate students in both domestic and international settings. And, I have experience working with a range of presenting concerns including anxiety, stress, complex identity, immigration, and loss. I’ve been described as kind, patient, inquisitive, and discerning. Prior to moving to Princeton in 2015, I lived in China for five years during which I worked as a therapist at Community Center Shanghai and NYU Shanghai. I am originally from Taiwan and immigrated to the US as a child. My biracial and bicultural heritage along with my immigrant and expatriate experiences have created a particular interest in working with international students, immigrants, people who identify as mixed race, and students either preparing for or returning from studying abroad. My private practice is conveniently located walking distance from Princeton University campus on 344 Nassau Street. I work extensively with graduate and undergraduate students and accept PU student health insurance (students are responsible for their $10 copay).

Couples and Sex Therapist

Hi, I’m Avery. I specialize in supporting women 18+ who are struggling with symptoms related to ADHD. Whether you've been diagnosed with ADHD since childhood, or are suspecting that ADHD is impacting you now that you've started college, I can support you. I offer virtual and in-person individual therapy, as well as ADHD assessments and group therapy for women with ADHD. You deserve to learn how to thrive with your ADHD brain.

Hi. I'm Dana! I work with people who just want to feel better. Whether you have been struggling with for a long time or something new that has come up, I'm here to listen and support you. I want the people I work with to feel they can live more authentically, manage their own mental health, and work through stress and burnout that gets in the way. Whether you feel misunderstood, stuck, or just have trouble trying to become your own person, I'm here to support you on the path to making things make sense.

Are you tired of dieting and want to have a healthy relationship with food? I can help you learn to enjoy all foods and live a healthier life. Dieting is isolating and stressful and ultimately can cause you to gain weight and feel distrustful of your body. I will help you learn how to do meal and snack planning and listen to your natural body cues. You can feel good about food! If you have PCOS, I can help you learn how to manage symptoms with food, supplements, and other lifestyle modifications. I can also connect you with other providers in the area to help you get the best care.

My name is Nicole White, and as an Integrative Mental Health Therapist with over 25 years of experience, I support individuals navigating depression, anxiety, trauma, addiction, and chronic nervous system dysregulation. My work blends DBT and integrative holistic mental health with somatic practices, including breathwork, meditation, and generational trauma healing. As a first-generation college graduate and founder of Serenity Wellness Centre, I created this space in memory of my mother to transform personal grief into global healing. What began as a tribute became a movement, offering personalized care to those seeking deeper connection, balance, and wholeness. Reach out when you’re ready. Your healing matters. You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Perhaps you have a desire for the racing thoughts to quiet, the emotional overwhelm to ease, and a path forward that doesn’t feel so heavy. If you are looking for a therapist who understands the complexity of your inner world and offers tools that go deeper than symptom management, I am here to guide you. You’re ready for guidance that sees the whole you. Mind, body, and history. You’re ready for whole-body healing. As we heal, our healing ripples out to all. Be a Ripple of Change.

I believe that having an objective person listen to your story opens the door for validation, reflection, and change. I believe my job as a counselor is to listen, notice patterns, and help you reach the goals you set for yourself. I use an eclectic blend of modalities to center the people I work with in their own narratives, and help them move forward in ways that benefit them the most. I also have a lot of experience working with athletes, as I was a coach for 10 years before becoming a counselor. Please visit my website to see more about my coaching experience and work with athletes on performance and wellness. I enjoy being a generalized clinician, as I focus a lot on validation, control, and purpose in my practice. I find this can help each person, no matter what they are facing, to find a more positive path forward.

Feeling disconnected, overwhelmed, or curious? Whether working through a new adjustment or struggling with communication, I offer a safe, inclusive space where you can feel heard, supported, and empowered. I am especially drawn to working with individuals, couples, and families navigating through life transitions, those in the LGBTQIA+ community, and those searching for a unique approach to this journey at their own pace. As a queer woman and Philadelphia local I bring lived experience and understanding, emphasizing a nonjudgmental stance as we navigate through this therapeutic journey I emphasize a systems-based approach, highlighting the importance of patterns and interconnections of relationships. I also work through an intersectional framework, understanding the unique interactions of identities that shape individual experience. As you bring your unique self to this experience, we will begin to unravel the complexities and contexts that hold importance, and with it I hope to empower you in each step going forward. I am currently accepting new clients, please reach out with any questions, or for a free 20 minute consultation!

Taking the first step to start therapy can be hard, but we are here to help. We offer a free 15-minute phone consultation to answer any questions you may have. Please feel free to email or call! All of our clinicians at the Anxiety and Agoraphobia Treatment Center are compassionate and caring, highly-trained psychologists who are experienced using the most effective treatments. We value getting to know you as an individual, so you will get results from a therapist who really understands. We treat the full range of anxiety, including generalized anxiety, social anxiety, OCD, panic disorder, fears and phobias, perfectionism, test anxiety, adjustment to college life, stress and more. We can help with concerns other than anxiety, too. Our psychologists collaboratively partner with you to help meet your personalized treatment goals using cognitive-behavioral therapy (CBT) combined with other modalities when appropriate (supportive therapy, exposure therapy, DBT, ACT, mindfulness). We have immediate availability and offer both in-person or virtual options. We also have daytime, evening and weekend hours to accommodate busy schedules. Our practice is committed to providing a welcoming and inclusive environment where all feel accepted.