Are you tired of dieting and want to have a healthy relationship with food? I can help you learn to enjoy all foods and live a healthier life. Dieting is isolating and stressful and ultimately can cause you to gain weight and feel distrustful of your body. I will help you learn how to do meal and snack planning and listen to your natural body cues. You can feel good about food!
If you have PCOS, I can help you learn how to manage symptoms with food, supplements, and other lifestyle modifications. I can also connect you with other providers in the area to help you get the best care.
Liz Schonthal is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth HighmarkI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Monday | -- |
Tuesday | 8:00 a.m. - 6:00 p.m. |
Wednesday | -- |
Thursday | 8:00 a.m. - 6:00 p.m. |
Friday | 1:00 p.m. - 6:00 p.m. |
Saturday | -- |
Sunday | -- |