Ashlee provides counseling to individuals, couples, families, and young adults. Her areas of specialty includes anxiety; depression; life transitions; parenting; Postpartum Depression & Anxiety; trauma; stress management; couples counseling; family therapy; and career stress....
College can be exciting and overwhelming. I work best with students who feel stuck, stressed, or unsure about who they’re becoming. Whether you’re navigating identity shifts, relationship challenges, family pressure, or big decisions, I offer a calm, nonjudgmental space to sort things out. You don’t have to have it all figured out. We’ll work together to help you feel more grounded, clear, and confident in your next steps....
My expertise is in supporting people living with depression, anxiety, and the after-effects of traumatic interpersonal experiences at work, school, religious institutions, and in families. We all need a safe base to connect to. I trust that people know what they need. I respect the courage it takes to express those needs and work towards meeting them. I'm warm, present, direct, and playful to interact with. I can help you connect with yourself and others, mindfully ease into your body, and...
As a counselor, I utilize both relational and body-mind approaches. One of my preferred modalities is Somatic Experiencing, which is a therapeutic approach used to address trauma-related stress responses. I enjoy working with adult clients of all ages, backgrounds, and therapeutic goals. I have a particular interest in working with clients looking to resolve trauma, address relational or attachment issues, and to explore content around identity and sexuality. I come from a social justice and que...
INSTANT availability for Aetna and self-pay clients! Weekend morning appointments available! As your therapist, I recognize thoughts, feelings and emotions as a complex and natural part of the human experience. When we are able to respond to and understand these experiences as such, it is possible to become mindfully present, focused, and to cultivate healthy relationships. In our work together, I will help you explore the many parts of yourself and identify necessary tools to navigate life’s ci...
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. I specialize in self-esteem and compassion, healthy relationships, kink and poly-friendly, diet culture recovery / Health At Every Size, and spirituality. Besides these topics, I also have extensive experience in a variety of...
My passion is to work with individuals, families and couples experiencing emotional or behavioral barriers in their life. I work predominantly with adults, offering individual, couples and family therapy. With the use of Dialectical Behavioral Therapy (DBT), Narrative Therapy and Cognitive Behavioral Therapy (CBT) I assist clients in making necessary behavioral changes. Together we will work to modify thought processes and apply behavioral changes that facilitate lasting change in your life. I a...
I am a licensed clinical social worker with nearly a decade of experience as a therapist. I specialize in treatment of complex trauma and PTSD, with Level I and Level II EMDR training. Several years ago I also completed an advanced EMDR training in somatic reprocessing, and I use awareness of the mind/body connection in much of my therapeutic treatment. Additionally, I have a great deal of experience and training in DBT and CBT, as well as trauma-focused play interventions for children. I also u...
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again....
Welcome! I enjoy working collaboratively with folks to identify new coping skills, process difficult emotions, memories, and thoughts. My clients often are adolescents or young adults seeking assistance with social anxiety, stressful life transitions, depression, gender identity, sexuality, relationship and/or family conflicts....
My clients experience sadness and anxiety and adjustment to leaving home and college. Transitions are difficult and they need coaching and mentoring as well as counseling. Meeting new people roommates and classes are major stressors. Students get overwhelmed. Students who I see also worry about managing the social aspects as well....