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Cappy Counseling and Wellness

Counselor, LPC, NCC
Accepting clients Last Updated 16 days ago

I specialize in working with children, teens and adults of all ages with life changes/ transitions, mood disorders and emotional regulation, stress management, self-esteem and self-confidence, and grief and loss. My approach to therapy is client-centered, solution-focused, strengths-based and trauma-informed.


Specialties

Anxiety Career Concerns College adjustment Depression Divorce Emotional Regulation Grief and Loss Identity Development Life Transitions Relationship Issues Self-esteem Social Anxiety Trauma & PTSD

In-Network Insurance Plans

Cappy Counseling and Wellness is in network for the following plans:

Blue Cross Blue Shield UPMC
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $150
Ongoing sessions $110

Practice Hours

Monday --
Tuesday 10:00 a.m. - 6:00 p.m.
Wednesday 10:00 a.m. - 6:00 p.m.
Thursday 10:00 a.m. - 6:00 p.m.
Friday 11:00 a.m. - 2:30 p.m.
Saturday --
Sunday --

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Meditation Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused

Modalities

Individuals

Age Groups

Preteens (11-12) Young Adults (18-25) Adults (26-64)

Communities

Activists First-Gen International LGBQ+ Neurodiverse

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 21
  • License(s): PA-PC003878

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Nonreligious

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