Therapists for college students near Old Zionsville, PA
I work with students who have experienced traumas and are finding it difficult to sleep or function in school as a result of stress or anxiety. I also work with students who feel uneasy in social situations, or have expectations of themselves that are difficult to maintain. Reach out and talk with me about how I can help.
Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a means of coping. I use a collaborative individualized approach and work together as a team with my clients. This enables us to jointly identify techniques that will empower your healing process! My specialties include work with children, adolescents, adults, families, couples, and the LGBTQIA+ community whom are coping with anxiety, depression, body image, life changes, bi-polar disorder, ADHD, and other related conditions. Starting therapy and opening up to someone can be unnerving.I invite you to schedule a FREE 20 minute meet and greet ( consultation) to discuss how I can further support your needs and to gain a sense of familiarity with one another.
I have expertise in working with members of the LGBTQIA2S+ community, untangling impacts of trauma, and neurodivergent young adults, though many clients of diverse backgrounds and experiences tend to respond well to my authenticity and warmth. Clients seeking my support might be struggling with perfectionism, anxiety, burn out, boundary-setting, self-doubt, and identity. Common goals might include reducing anxiety, applying their awareness of self to healing, and approaching life and relationships with wellness and empowerment. My goal is to act as a partner in navigating the waves of life. I'm super excited to learn more about you! Building on sensory awareness, mindfulness, trauma work, and creativity, we'll dig for the root of your distress. Tools such as thought challenging, processing trauma, reducing nervous system burnout, and empowerment to lean into your long-term goals may be cornerstones of our work together. I cultivate an environment of authenticity, warmth, and creativity. Working with pre-teens to adults, I recognize that we have all experienced adversity to some degree in our lives and each degree is equally valid. While growth is often a layered and open-ended journey, your counseling relationship and an understanding of relational dynamics will be cornerstones for your adventure. Give us a call to discuss how we can help!
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Integrative Healing Services for your Mind, Spirit and Body Welcome to Unity Barn. We are a wholistic support center located in Bucks County Pennsylvania, providing a safe and supportive environment for personal development and healing through Counseling, Mindfulness, Meditation, Yoga and other Alternative approaches to personal transformation. We support an integrated approach for individuals seeking more wholistic alternatives to their self growth and healing needs
At Pittsburgh Therapy Group, we specialize in EMDR therapy to treat childhood trauma, insecure attachment, and anxiety issues. Guided by our mindfulness and strengths based approaches, we help clients recognize their existing strengths while also teaching new skills to live happier, healthier, and more present lives.
I specialize in working with clients around self-esteem and self-worth growth and perfectionistic tendencies. I also have extensive experience working with issues such as self-harm, chronic depression, and suicidality.
Life can be hard. Relationships can be hard. Transitions and unexpected changes in life can throw you off balance. When you are feeling, sad, worried, scared or uncertain and wondering what the future holds, you may become overly distressed. If you want to learn how to understand yourself better and cope more effectively with the challenges of life, let's talk. I would love to connect with you!
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Therapy for college, graduate students, and student athletes - social justice oriented. Queer and genderqueer affirmative. A a therapist I specialize in working with first generation college students, athletes, acculturation, anxiety, suicidal thoughts, and trauma. College is tough! I specialize in anxiety, imposter anxiety, perfectionism, sleep, and mood. Are you overwhelmed trying to figure out the future while managing life obligations and feel like no one understands you? Together we will figure out unhealthy behaviors and relationships that do not serve you, learn skills to manage stress, and make changes to live a balanced, more meaningful life. I strive Likewise, I strive to provide a safe space to process unique experiences of systemic racism, injustice, and inequity. What will therapy be like? It will be a blend of discussing stress and learning skills. Don't want to talk? That's cool too- let's learn skills. I use both relational and research informed approaches (meaning research studies have found these therapies help people feel better, so they work!) including Cognitive-behavioral therapy (CBT), Acceptance and Commitment therapy (ACT), Exposure and Response Prevention, and Dialectical Behavioral Therapy skills.
About This IOP: This program is geared towards helping young people who may be facing various pressures and stressors during this transitional phase of life. The Virtual IOP will focus on addressing challenges specific to young adults facing new responsibilities of “adulting” and being successful in their day-to-day lives. Areas of Focus: • Develop healthy & adaptive coping skills • Identify life goals • Foster skills necessary for independent living • Gain mutual support from peers of the same age • Increase awareness of mental health issues • Decrease patterns of isolating behavior
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I help those who are feeling stuck, trapped, confused & need help making sense of everything that is going on so that they can put it into words and grow. My therapy is a safe space for those who need support. My practice is trauma informed and non judgemental. My practice is also anti racist, sex positive, LGBTQIA+ competent, and gender affirming. I have a history of working with artists, college students, mothers, sex workers, people of color, queer and trans community, & people who struggle with anxiety & trauma. I also offer gender affirming surgery letters.
I often work with clients who have anxiety or depression about school or work or relationships. They may have relationship problems with friends or romantic partners or struggle with social anxiety or school performance anxiety. Some of my clients are dealing with divorce or are couples trying to work through issues in their relationships including poor communication or affairs.
The Anxiety and OCD Treatment Center of Philadelphia (AOTCP) specializes in providing compassionate and effective treatment for Obsessive-Compulsive Disorder (OCD) and various anxiety disorders. We work with many anxious students in the area, providing tailored therapy to address a spectrum of OCD and anxiety related disorders commonly experienced by students. In addition to OCD and generalized anxiety, we help with related challenges such as test/performance anxiety, social anxiety and social skill impairments, maladaptive perfectionism, executive functioning difficulties, and other forms of neurodiversity. We use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to help students manage their symptoms and relate to their emotions differently, ultimately helping them more deeply engage in college life.
Reach out if you have experienced a loss or difficult transition if you are struggling to set boundaries or express your needs, if you are struggling with difficult emotions or if you just aren’t feeling like yourself. It is our goal to support you in exploring your experiences, releasing things that you may have been carrying, setting goals you want to achieve, and identifying patterns and beliefs that are creating barriers. Our role as therapists is to provide a safe, judgment-free, and confidential space for you to process vulnerable thoughts and emotions. Our approach is person-centered and focuses on building a supportive relationship while using cognitive behavioral theory as a framework. We specialize in trauma therapy and work with individuals experiencing symptoms of depression, anxiety, and post-traumatic stress. Some of the modalities used include EMDR, Trauma-Focused CBT, and Cognitive Processing Therapy. Let us help you to know and be present with yourself.
Are you dealing with trauma, anxiety, negative thinking patterns, life changes, grief, high conflict situations like infidelity or constant arguing, or men's issues and changing roles? Do you find yourself constantly arguing with your partner, feeling stuck, or unable to hear and understand each other? Your goals might include breaking harmful cycles, fostering deeper connection and intimacy, and developing healthier communication patterns. You want to feel heard, understood, and valued, and you're seeking effective strategies to navigate life's challenges with resilience and confidence. My approach blends Emotion-Focused and Narrative Therapy with CBT and Solution-Focused techniques to tailor personalized plans for your needs. Whether facing relationship challenges, exploring issues, or improving communication, I'm here to help. Together, we'll foster appreciation, build healthy patterns, and strengthen emotional and sexual intimacy. I create a supportive environment for real change, guiding and supporting you as the expert on your life. In our compassionate, non-judgmental sessions, you'll feel heard and valued. We'll explore your strengths, overcome challenges, and turn obstacles into opportunities. Start your healing journey with me and let's work towards a healthier, happier future.
I specialize in helping people navigate anxiety, panic, OCD, and overwhelming stress. College can be an exciting time, but it can also bring a lot of pressure of academics, relationships, uncertainty about the future, and the feeling that you have to have everything figured out. Seeking support isn’t a sign that something is wrong with you. It’s a way to build resilience and learn how to handle the challenges that come with this stage of life.
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We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.