Therapists for college students near Old Zionsville, PA
Briana is a Licensed Social Worker, gaining her Master’s at The University of Pittsburgh. Briana has worked at Western Psychiatric Hospital as an intern and inpatient social worker for over 7 years, working with clients with chronic psychosis, bipolar disorder, depression, anxiety, and trauma. Briana also has a background in child development, utilizing her education to help individuals identify how their development effects them today. Briana utilizes mindfulness and trauma informed care, recognizing the difficulties of being open in discussing and working through individual’s trauma history and how it can affect everyday life. Please don't hesitate to reach out for support and assistance in developing a bright future by exploring your past, present, and future in a safe environment.
Welcome to Groundwork Counseling & Wellness! We are a private counseling practice in Central PA offering in-person and telehealth appointments with a particular focus on anxiety, depression and life transitions. Both of our providers have previously worked in a college counseling center and have expertise working with college students.
Many of the students I work with are kind, hardworking, and thoughtful—but they’re also exhausted. They often feel anxious, overwhelmed, or like they’re constantly falling behind no matter how hard they try. Some struggle with focus, motivation, or staying organized—especially those dealing with ADHD symptoms like mental fog, procrastination, or racing thoughts that make it hard to relax or keep up with school. Others are managing perfectionism, body image concerns, trauma, or health issues that are hard to talk about with friends or family. If you’re feeling burned out, stuck, or like your emotions are too much to handle on your own, you’re not alone—and you don’t have to figure it out by yourself. I offer a supportive space where we can sort through what’s going on and help you feel more grounded, confident, and capable. Sessions are fully virtual for Pennsylvania residents, and I offer flexible scheduling, accept several insurance plans, and provide sliding scale options to keep therapy accessible.
I love being a therapist and helping individuals develop a deeper understanding of, and connection to, themselves and others. I value building a strong therapeutic relationship based on acceptance, trust, and empathic understanding, where individuals feel safe, heard, valued and empowered to heal and make the positive changes for which they desire. I use a variety of methods in my work, including relational, cognitive, behavioral, and emotion-focused interventions in an integrative fashion to address each person's unique concerns. With children, I incorporate developmentally-sensitive interventions and mediums for self-expression. I offer treatment for a variety of concerns, inc. stress, anxiety, depression, identity and adjustment concerns, and relationship issues. I specialize in treating survivors of interpersonal trauma and have extensive experience working with individuals who have experienced sexual assault, intimate partner violence, and various forms of childhood maltreatment. I have experience conducting therapy and assessment in a variety of settings (college counseling, RTF, community mental health, crisis mobile response, schools) across the continuum of age and functioning. I have training and experience in therapy modalities to treat PTSD, including TF-CBT, Cognitive Processing Therapy, and Prolonged Exposure.
Our practice specializes in working with challenges related to trauma and attachment, both in childhood and adulthood. This includes sexual/relationship violence, family of origin challenges (including ACOA issues), and childhood abuse and neglect. This also includes supporting young adults in understanding their own attachment patterns and gaining insight into their patterns in order to increase their ability to find, seek out, and maintain healthy relationships. We offer EMDR and many other trauma modalities.
Please visit my profile to learn more about my services.
You’ve carried a lot — maybe more than anyone around you realizes. Trauma has a way of showing up everywhere: in your relationships, your self-esteem, your body, your thoughts. If you’re feeling overwhelmed by the past or stuck in patterns you desperately want to break, I want you to know that you don’t have to keep doing this alone. I believe healing happens when you’re truly supported — when you feel safe, understood, and empowered to grow into the warrior you are. I work with folks who are ready for something to change, even if they’re not sure what healing looks like yet. I want you to feel grounded, confident, and whole. Together, we take things at your pace. We explore old wounds with care, rebuild boundaries with clarity, and create space for you to rediscover your strength. Using trauma-informed approaches, I’ll help you gently untangle the experiences and patterns that have kept you stuck, so you can move forward with more freedom and self-compassion. If you’re ready to start that journey, I’d be honored to support you.
Please visit my profile to learn more about my services.
As we navigate through adulthood, we are often faced with many challenges. Questions such as "Where do I fit in? What will I do if this doesn't work out? Who am I?" may have crossed your mind. If you grapple with these concerns, you're in the right place to explore their underlying causes. Are you struggling with decision-making anxiety or feeling unfulfilled because you're unsure about what truly brings you happiness? Here, you can take the first steps towards finding the answers you seek.
Please visit my profile to learn more about my services.
My practice is called the Women's Mental Health and Wellness office. We are a team of women supporting women and members of the LBGTQ+ population. We understand the differences between the mental healthand wellness needs of women vs men. I have been around a while. I am the proud mom of three college students, whom all happen to be studing social work. We embrace a wide, diverse circle of friends. I look forward to connecting with you!
Welcome! We provide counseling, physical therapy, massage, and nutrition services. Our approach is holistic, compassionate, and client-centered care to help adults, teens, and children in their journeys. COUNSELING: anxiety, depression, stress, life transitions, trauma, sports, relationship, grief, and more. PT/MASSAGE: pain ('tweaked back', headaches etc.), injuries, stress, relaxation, anxiety, trauma, and more. NUTRITION: weight gain/loss, gut health, performance, autoimmune disease, well-being, and more. Our goal is to come along side you and help you get better as part of your support team.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
I work with individuals seeking a compassionate space for introspection and healing. You may feel overwhelmed by life’s challenges or past experiences, but you also bring unique strengths and perspectives. My approach honors your individuality, helping you uncover insights and foster meaningful growth along your journey. I offer support for life’s challenges with specialties in trauma, obsessive compulsive expressions (or OCD), and navigating complex emotions. Through EMDR, ERP, and Internal Family Systems, we’ll work collaboratively to foster growth, develop skills, and help you reconnect with your authentic self in a compassionate, empowering space. You deserve a space where your experiences are honored, and your voice is heard. Healing can feel daunting, but you don’t have to face it alone. Together, we can explore your story, build on your strengths, and create the changes you’re ready for. Let’s take that first step together.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
People are the center of my practice. While I have a wide range of experience and expertise in various techniques, I always take a person-centered approach to therapy. Every individual is unique, and it is important to treat your symptoms, not simply your diagnosis. Sometimes even the most basic and routine challenges of everyday life can seem complex, unpredictable, or even overwhelming. Whether you are suffering from depression, anxiety, grief, or just going through a difficult transition, my goal is to foster a trusting, safe, and confidential environment for you to heal and grow. My philosophy is grounded in self-compassion and connection – that means helping my clients identify their strengths and learn resilience. Together, we can help you navigate life’s struggles and crises, emerging stronger, healthier, and more confident in yourself and your abilities. As a therapist, it is my responsibility to deliver compassionate, safe, and productive therapy that gives people real tools to create sustainable and lasting change in their lives. I believe that people heal most effectively when they feel empowered to regain control of their lives and confidence in themselves. My goal is to help clients create a sense of self-awareness in order to understand the connection between thoughts, emotions, and behaviors.
I specialize in seeing young people: adolescents, college students/young adults. My work generally addresses mood, identity, social-emotional, behavioral, and organizational concerns. Developing a trusting therapeutic relationship is essential to therapy and I will work with you to identify your concerns. I incorporate a problem-solving, supportive approach to help clients process, while utilizing evidence-based therapy interventions, such as cognitive-behavioral, mindfulness, and solution-focused techniques.
If you're seeking to feel better in your body, free your mind from worries, break free from an endless battle with food, or simply strive for positive changes in your life, you're already on your way. I'm prepared to assist you in taking the necessary steps to see meaningful change, utilizing the best that research in the field of mental health has to offer. All you have to do is take the leap. Choosing to embark on change can be a terrifying step toward a better life, but know that you're not alone, and I'm here to help you take that leap.