We are an inclusive private mental health therapy practice offering sessions in person therapy in Lancaster, Hershey, Lehigh Valley, York, Lebanon, and Pittsburgh. We also offer online therapy to people aged six and older across Pennsylvania. Our experienced team of about 60 licensed therapists provides a safe place to receive professional counseling services. We tailor therapy to meet your needs, goals, and individual characteristics. We also offer lower-cost (self-pay), experienced pre-licen...
In my practice, I specialize in working with young adults struggling to find their footing in the new world of adulthood. Clients usually see me for relationship issues, stress and anxiety, childhood trauma, and depression....
Perhaps you find yourself struggling with depression and anxiety, struggling with relationships, work or school. Perhaps difficulty communicating, not sure who you are? I can help you. Through active interaction, application of CBT, DBT and mindfulness skills, I will help you explore what is keeping you stuck, how to heal and how to live the life that matters to you....
If you are wondering why you may be attracting the same type of partner or repeating the same types of losses in your relationships or friendships, then I am here to help you through it. Working through your attachment and unlearning some behaviors picked up in childhood can be done. Goals are meant to work in small attainable steps. While I am intuitive, I like to keep it real with you. What that means is that I will work with you in a direction that is suited to your needs. If you are wonde...
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Life often feels stressful and overwhelming and can knock us off our feet before we know it. When this happens, strong emotions can overtake us and it can feel as if there is nowhere to turn. When nothing seems to be working, having someone to express your feelings to, who listens and hears you, can feel like a breath of fresh air. I am here to validate your feelings and to allow you to make space to get the support you are looking for. I offer in person sessions in a comfortable and inviting...
Co-founded by Drs. Alison Levine and Christine Hartigan in 2017, H&L Psychological Services is committed to providing high-quality professional care to all clients. H&L strives to be inclusive and work with all clients, relationships, and family structures. This involves understanding unique life experiences and intersectionality of identities. The therapeutic relationship is built on trust, safety, acceptance, and respect. H&L's therapists do all of their own scheduling and sessions are by appo...
Therapy is an individual process, each session is it's own experience. I feel that you guide this process and I hope to guide you on your journey into understanding yourself and your experience....
Do you find yourself missing out on the present moment because you are stuck in tomorrow's worry? Are you struggling to feel connected to yourself or loved ones around you? Life's stressors and trials can get in the way of the things that are most important to us. I offer a supportive, safe environment for you to explore your experiences and goals, and work with you to define the life you want to live and the person you want to be! Let's explore your strengths and help you find balance that work...
Hi there! I am a psychologist in PA specializing in working with college students and young adults. I previously worked in 3 different college counseling centers and have expertise in life transitions, sexual trauma, LGBTQ+ issues, and relationship concerns. I also offer animal-assisted therapy with my therapy dog, Lily. We might be a good fit if you enjoy humor, creativity, and authenticity. Feel free to reach out with any questions!...
I work with people in an accepting, compassionate and inclusive environment. I believe that we all struggle at times, for many different reasons. As a therapist, I believe we are all able to get to the other side of that struggle. Working together as a team with my clients, I incorporate 30 years of professional and personal experience, to tailor treatment that helps you get to the other side of your struggles, and achieve more confidence, more joy, and more healing. Taking the first step i...
Children, teenagers, and young adults are more overwhelmed today than ever. The daily challenges they face can be highly stressful and can lead to significant impairments in self-esteem, family relationships, school functioning, friendships, and other important areas of life. My ultimate goals as a therapist are to help young people find good life balance and develop a sense of peace within themselves. I enjoy providing a space where individuals and families can safely work through difficult s...
Everyone needs support during difficult times in their lives, whether they are dealing with relationship issues, stress at home or work, or feelings of depression and anxiety with or without a clear cause. It is during times like these that therapy can help. Through our work together I will provide a safe space for painful memories and emotions to be explored and work with you to gain a deeper understanding of how these experiences continue to shape you today. Together we will work to help you d...
I am a therapist with a background in clinical social work. I look back fondly on my college years, but I also remember well the struggles that came with it. It's a time in life when it's important to feel heard by someone who can relate. Maybe you have been struggling with anxiety and stress, or recovering from trauma, or working hard to stay away from problematic substance use, or just need someone to listen as you process your way through some difficult life transitions or relationships....
Are you feeling overwhelmed with your relationships, career, or health challenges? Do you continue to repeat behaviors that push those that you love away? Do you want to learn how to cope with change and loss? Would you like to have more fulfilling relationships? Do you want to feel like your life has meaning and purpose? If so, this is your invitation to begin that journey. As a therapist, I am actively engaged in the process and will collaborate with you in an atmosphere that is accepting, com...
The CBT Center for Anxiety and OCD believes in providing the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesse...
Our practice uses a relational approach in addressing many concerns facing clients. We are trained to understand the transitional challenges that college students face, as well as family and relational dynamics that may influence how we feel, think and function. Learning to set boundaries to lessen overwhelm, alter high expectations of self, and improve our self worth and identity is an area of consideration in which we can provide guidance and support. Furthermore, we specialize in relationsh...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.