Stephanie is motivated to empower clients to achieve their goals and to improve their overall quality of life through variety of evidence-based techniques, including cognitive-behavioral therapy, acceptance and commitment therapy, and mindfulness practices. She believes in a holistic approach to mental health and sport performance, addressing both the mind and body....
We support women looking to manage their anxiety, relationships, symptoms of ADHD, depression and trauma. We are able to provide a safe and compassionate space to discuss what the future may look like while learning how to cope with everyday stressors. We can explore your goals for school, work, and life and find the easiest path to achieve success. We start to understand how your mind and body works together and how to calm it down so you can take charge and fulfill your dreams. We support ...
You're feeling overwhelmed, and the constant worry and overthinking start to pile up. School already has enough challenges, and now life stuff and Covid is thrown in the mix. Anxiety sucks! It is paralyzing, and you feel stuck under all the pressure to make the right decisions, get all that work done, and keep it together. You may ask yourself, Why am I like this? Why can't I start that paper/project? I can't ever relax!" Maybe you find yourself a sensitive person, or you can't say no. Feelings ...
We started this practice because we love what we do: helping people grow. Here at Blue Creek, we offer individual, couples and family therapy. We serve children through geriatric populations. In addition, we offer comprehensive psychological testing services. We bring decades of collective service and want to offer you a unique therapeutic experience from beginning to end. Our immediate goal is for you to feel welcomed from your first contact with our office....
Hello and Welcome!! We are honored you are here! At Recovered and Restored we specialize in treating eating and anxiety disorders. We also treat disordered eating, self-esteem and body image issues. We know how hard it can be to ask for help thats why we do our best treat your unique needs while creating and environment of safety and warmth. If you are struggling please don't hesitate to reach out we would love to start your healing journey today. We are a team of eating disorders experts all t...
If you are wondering why you may be attracting the same type of partner or repeating the same types of losses in your relationships or friendships, then I am here to help you through it. Working through your attachment and unlearning some behaviors picked up in childhood can be done. Goals are meant to work in small attainable steps. While I am intuitive, I like to keep it real with you. What that means is that I will work with you in a direction that is suited to your needs. If you are wonde...
Forge Health is on a mission to make mental health and substance use care effective, affordable, and accessible. We offer in-person and telehealth treatment options that are personalized, evidence-based, and in-network with insurance. We pride ourselves on being accessible, and so we have available appointments for new patients with short wait times....
Hi! I specialize in working with teens and college age students who are struggling with anxiety related disorders, depression, life transitions, self-harm and self-esteem. My goal is to support my clients in having a safe space to process their feelings, manage stressors and identify strengths that can support them. No matter what difficulties you may be dealing with, I will help you to recognize underlying challenges, identify strengths, encourage positive thinking and work to support healthy ...
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I work with people in an accepting, compassionate and inclusive environment. I believe that we all struggle at times, for many different reasons. As a therapist, I believe we are all able to get to the other side of that struggle. Working together as a team with my clients, I incorporate 30 years of professional and personal experience, to tailor treatment that helps you get to the other side of your struggles, and achieve more confidence, more joy, and more healing. Taking the first step i...
Starting therapy can be an overwhelming process; you took the first step! I am happy you are here. I am a Licensed Professional Counselor with a person-centered, humanistic approach that fosters an environment in which individuals can feel safe, seen, and heard. I am Health at Every Size (HAES) aligned and gender-affirming clinician. The relationship is the most important aspect of the therapeutic work. My primary experience is working with individuals struggling with eating disorders/disordere...
At reNEW YOU Counseling and Wellness, LLC we believe that every individual from the beginning of their life was filled with purpose and meaning. You are not lost only covered up in the process of life events, traumatic events, invalidation and judgment. You are a moment away from being rediscovered. You are one step closer to your life worth living goal and uncovering your meaning and purpose....
I have specialized in working with college and university undergraduate and graduate students since my graduate training and I have worked in six different college and university counseling centers. I have innate knowledge about the experiences that are relevant to college and undergraduate students and it is my mission to provide support in helping navigate the journey during this integral time of development. I have experience supporting students through general academic stress and concerns...
My approach to treatment is one of compassion and collaboration. My goal is to develop a positive working relationship with you and help create a space in which you can begin to better understand yourself, resolve problems, and heal the past. My approach is practical, down to earth, and individualized to your needs. Therapy doesn't have to be mysterious or scary. I enjoy working with those who are new to therapy and want to help you feel comfortable and in control. Empirically supported treatme...
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therap...
I am a therapist with a background in clinical social work. I look back fondly on my college years, but I also remember well the struggles that came with it. It's a time in life when it's important to feel heard by someone who can relate. Maybe you have been struggling with anxiety and stress, or recovering from trauma, or working hard to stay away from problematic substance use, or just need someone to listen as you process your way through some difficult life transitions or relationships....
Hello! My name is Dr. Emily Bernstein. I am a Board Certified Psychiatrist with almost 20 years of experience treating a wide variety of psychiatric illnesses including mood disorders, anxiety disorders, co-occurring substance use and mental health, ADHD and more. I provide both medication management and psychotherapy out of my office in Paoli, PA. I strive to build a trusting relationship with all of my patients and will work with you to build a treatment plan that you feel comfortable with. ...
Hello! I'm looking forward to meeting you. I am a therapist specializing in working with sexuality topics. Maybe you are looking for a therapist for a sexuality concern. Maybe you just want to see someone who "gets it" and will be affirming of everything that makes you uniquely you. Whatever the reason, I am excited to accompany you on this wellness journey you're taking! I bring great enthusiasm to my therapy and I am looking forward to helping you achieve your life's passions. I have immediate...
Becoming an adult and juggling all of the details, transitions, and growing responsibilities can be overwhelming and feel unmanageable. Add the challenge of uncharted waters in the 21st century - social media, global unrest, a pandemic, political polarization - and it can become paralyzing when you come to believe you are alone at sea in dangerous waters! Our woke therapists know how isolating that transition can be and we offer compassionate understanding through therapy and supportive serv...
Hi, I enjoy helping other find their path. I work well with anxiety, depression, stress, life transition, ADHD, social skills, trauma, and relationship issues. I use a Cognitive Behavioral therapy model, but adapt to the specific needs of the individual....