Therapists for college students near Ketner, PA

You might feel torn between what you want and what everyone else expects from you. You try to make the right choices, keep the peace, and be there for everyone, yet you are left feeling anxious, guilty, and unsure of your own needs. I work with women who feel stuck in relationships, career decisions, and life transitions, and who want to understand themselves more clearly and set healthier boundaries. My work is grounded in CBT, Mindfulness, EMDR, strengths-based therapy, and Trauma Informed care. I pay close attention to the mind-body connection because it often reveals what words cannot. Our goal is to help you feel more like yourself, more confident in your decisions, and more connected to what you truly want. I show up with honesty, compassion, and a little humor. I will support you, challenge you, and call out the patterns that keep showing up so you can stay focused on what matters to you. If you want to talk and see if we are a good fit, click the website button to schedule a free consultation.

If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, I can help get you on a new path towards healing and connection. I help college students with adjustment, stress, depression, anxiety and relationship issues. I have training working with those withADHD and associated issues, as well as specialized understanding of the pressure faced by high level collegiate athletes.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

In our initial sessions, I will encourage you to engage in activities that nurture your emotional, social, spiritual, and environmental well-being. I believe that you are the expert of your own life, and my role is to provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences freely. Together, we’ll work to uncover your inner strengths and coping strategies, helping you move toward healing, growth, and recovery. My passion for this work stems from a commitment to helping individuals recognize their own potential and navigate life’s challenges with resilience. My goal is to guide you on your journey to a more fulfilling, balanced life.

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I have an eclectic background of professional experience! I started out working in field of substance abuse, then went into hospital social work, which led me to home hospice work. I did some home-based services with children and families, and then landed in private practice where I feel very grateful for what I get to do as a therapist! I have several years experience counseling at a small liberal arts college with college students with many different presenting issues., such as first gen issues, anxiety, stress, ADHD, over-drinking, family conflicts, relationship struggles, and depression, to name a few. I am trained in EMDR (Eye Movement Desensitization Reprocessing) which has now become my therapeutic intervention of choice! I use a holistic approach considering mind, body, and spirit in all aspects of the treatment approach. I do often offer groups called Processing Pain, a spiritual formation group, as well as a healthy weight loss/self esteem group! I do offer a non-denominational, Christian-based approach to students with whom this is important to.

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Welcome! Whether you are beginning your therapeutic journey for the first time or returning to continue your progress, I am so glad you’re here. Starting therapy is a significant step towards self-discovery and healing, and I commend you for taking it! I have a profound commitment to assisting individuals, especially young adults, who are dealing with trauma and anxiety. These experiences can be challenging and often overwhelming, affecting various aspects of life. My specialization in trauma therapy provides you with a safe, supportive space to explore and heal from past experiences. Similarly, my experience in anxiety management can support you in understanding and overcoming the symptoms that may be impacting your daily life. I have worked in Community Mental Health for over three years where meeting with clients in some of their darkest times has influenced me to take specified approaches to therapy. I create a relaxed atmosphere with an informal, friendly communication style, allowing you to express yourself freely. I work alongside you, guiding and supporting your journey with an approach tailored to your needs, and your feedback is invaluable for productive sessions.

Life is challenging and trying to figure out who you are, where you are going and what your purpose is, is hard enough. Then we throw in friendships, romantic relationships, careers and family dynamics and we can get overwhelmed so easily. In therapy we work together to find clarity. I have significant experience helping young adults in their 20s and 30s to alleviate symptoms of anxiety and depression by exploring relationship and work difficulties, figuring out adulthood, and navigate feeling lost amongst your peers. I work with college students and young professionals navigating young early adulthood. Where we go in therapy depends on you. I take my expertise and knowledge and tailor it to meet your personal needs and what would bring you relief. I use Acceptance and Commitment Therapy which is rooted in mindfulness and self-compassion with a focus on living a life that makes you feel fulfilled. Whether this is your first time looking for a therapist or you've traveled down this road before, good for you. Asking for help requires courage. If you are looking to work with a therapist that will be interactive, non-judgmental, empathic and kind, reach out to see if we are a good fit. We will set up at 10minute call to see if we are good fit!

We are a small group practice in Moon Township and also offer virtual therapy. We work with individuals ages 14 plus on matters pertaining to anxiety, depression, ADHD, PTSD, grief/loss, life transitions and more.

Please visit my profile to learn more about my services.

I am a relational therapist who emphasizes a social justice approach to my work. I believe that to truly, deeply understand ourselves, we must look at the larger context within which we operate. In the therapy room, I strive to support you as you explore your own history and identity with curiosity, warmth, and care. I apply a trauma-informed lens to provide affirming care, as I believe that a respectful, supportive relationship is a key aspect of facilitating growth and self-acceptance. I am especially effective at working with depression, anxiety, ADHD, and ASD, alongside life transitions and gender and sexuality explorations. I hold a doctorate from Widener University in Clinical Psychology, and also a Masters in Education in Human Sexuality. Throughout my training and career I have developed a speciality in working with the queer and trans community, individuals, couples, poly-relationship styles, and families. As a therapist, I believe in using an integrative, multicultural, intersectional approach wherein my clients are welcome to explore difficult or private subjects including self-image, trauma, relationships, and a variety of other topics.

Melvinik Simmons was born and raised in Brownsville Brooklyn, New York. Growing up in a single parent household in the projects of Brooklyn was challenging. Where she comes from truly makes her the person she is today. "I saw everything that you can imagine, drugs, violence, even witnessing my childhood friend jump off a building". She knew at a young age people were "broken and felt helpless". Melvinik’s passion and mission is to inspire people and work with them to achieve their goals. "I am not only a therapist, but I care a great deal about my clients who I work with". "I am you and you are me" My mission is to help heal broken hearts. "I have been through a lot of what you may be going through, and I am here to tell you that healing is possible". Melvinik has been in the helping profession for over 20 years. She specializes in depression, grief/loss, anxiety and PTSD. She was a social worker for several foster care agencies, a supervisor for a crisis unit, a counselor for YMCA, and a therapist in the behavioral health department for several years at Richmond University Medical Center (N.Y) and St Luke University Health Network (P.A.). She has been in private practice (Talk Trust Heal LLC) for 4 years providing virtual therapy to clients in N.Y. P.A. and S.C. where she currently resides. She has an integrative approach combined with different styles, modalities, and methods to promote wellness. "I don't have a "one size fit's all approach" I immediately like to start where my clients are and offer a non-judgmental platform where they are able to talk in a safe environment. She is dedicated and committed to her clients and their mental health. Her motto is "Trust the therapeutic process, talk about the presenting issues and heal".

Can you imagine what it would be like to turn the volume down on your anxiety? Anxiety is an essential part of our lives — it can keep us safe, healthy, and motivated. However there are times when our bodies can start to feel anxious, or we can be flooded with anxious thoughts and the worry is no longer helpful to us. If anxiety and anxious behaviors have started to feel like they are taking over your life, then you are in the right place. My approach is grounded in a collaborative, client-centered framework. Together, we will identify and address the specific fears and compulsions that impact your daily life. I am a licensed professional counselor (LPC) and board-certified art therapist (ART-BC) in the state of Pennsylvania. I provide trauma-informed care for adults struggling with anxiety and OCD. I use the evidence-based practice of exposure-based cognitive behavioral therapy to support clients in gaining control over their anxiety. Anxiety and OCD are greatly misunderstood and misrepresented in our society. Often, our thoughts and behaviors can leave us feeling isolated and ashamed. I aim to build trust, allowing you to explore and confront difficult emotions and situations at a pace that feels right for you.

Our mission is to improve our client’s quality of life by offering affordable, compassionate, person-centered, and culturally responsive care to individuals across the lifespan

Taking the first step on your healing journey can be difficult. Whether you're seeking therapy to process trauma, navigate difficult relationships, or to overcome life’s daily challenges, I'm happy you're here exploring your options and taking that first step. Throughout my career, I've worked with clients experiencing a wide range of these challenges including sexual and physical abuse, family conflict, relationship struggles, intimacy challenges, identity work, anxiety and depression. I am certified in Trauma Focused Cognitive Behavior Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). While I have several years of training in these modalities, I hold a strong belief that treatment should be individualized for each client. I believe you have the capacity to find healing, but you shouldn't have to navigate it alone. My goal is to partner with you on your journey no matter the challenge you are facing. Finding a therapist can feel exhausting so when you're ready, I hope you will reach out with any questions to see if I'm the therapist for you.

Mental health symptoms like depression, anxiety, anger, stress, etc., are just that- symptoms! These symptoms come from somewhere in your life, it is your bodies way of telling you "something's not right" or "there needs to be a change here." It is my passion to help one figure out what these symptoms are trying to tell them. After we understand the message we will work to build knowledge, mindsets, skills, and other insights to continue growth and prevent those symptoms from returning or reduce the impact they have on ones life.

Please see my Psychology Today profile for more info. https://www.psychologytoday.com/us/therapists/19355/265824?sid=5daf08c35a1ba&ref=2&rec_next=21&tr=ResultsPhoto