The CBT Center for Anxiety and OCD believes in providing the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesse...
Maybe you are feeling stressed, angry, have low motivation, or are just feeling down sometimes. Perhaps, you overthink things and get overwhelmed easily. You want to enjoy college, have fun and feel in control but everything just piles up. My practice can help you learn concrete coping skills to manage college stressors. Using EMDR, creativity, and mindfulness we will work together to relieve stress, move forward from negative events in your past and find a happier and healthier you....
If you're feeling overwhelmed by college life, you’re not alone. As a psychologist with experience working specifically with college students, I specialize in helping you navigate the stress, anxiety, and challenges that come with academic pressures, social dynamics, and personal growth. Whether you're struggling to adjust, manage workload stress, or facing feelings of anxiety or depression, I’m here to help you build resilience and find balance. Together, we’ll explore strategies to support you...
Kate D'Amica Hostetter is passionate about working with both men and women to find freedom from their eating disorder and life challenges by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. Making lasting, impactful change is possible for everyone and Kate supports her clients on their journey through empathy and empowerment. She additionally enjoys helping clients build healthier, more fulfilling relationships through couples counseli...
In therapy, I support young adults in navigating a variety of concerns, including stress, anxiety, depression, sleep difficulties, ADHD/executive functioning challenges, and life transitions. I also provide psychoeducational evaluations to better understand personal strengths and weaknesses and identify whether ADHD, learning disorders, or other factors may be impacting academic performance in order to develop a better educational plan with accommodations tailored to your individual needs. Licen...
When I retired from professional ballet, I attended Princeton University for my undergraduate studies. I started going to therapy and found it helped me participate more fully in my life and find more joy in my experience of college. My interest in mental health led me to study social work at the University of Pennsylvania, followed by sport psychology in Scotland, as a Fulbright scholar. I enjoy working with a variety of people, including athletes/artists/performers navigating retirement/transi...
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am a seasoned psychotherapist with over 11 years of experience providing assistance to clients with anxiety, depression, relationship difficulties, life transitions, trauma issues, eating disorders and postpartum depression. I work with children(5 and up), adolescents(ages 11 and up), young adults, couples, families and women. As a licensed clinical social worker I believe in focusing on all aspects of a person's well being; mental, physical, financial and social. I have a Masters degree in So...
Hi, my name is Lisa I have over 18 years of experience working with teens, college students, and adults. I offer virtual and in-person sessions in Blue Bell, PA. I strive to provide a healing environment where you feel seen, cared for, and empowered. I utilize EMDR (Eye Movement Desensitization Reprocessing), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), and attachment theory. I specialize in treating individuals with substance use disorders, eating disorders, challenges ...
Melanin Mommy Therapy strives to provide a safe space for BIPOC men and women. What we offer: - Low cost therapy w/ interns - Free therapy w/ interns - Reduced rate sessions w/ Pre-licensed clinician - Group and individual therapy - Virtual therapy in PA - Virtual and in-person therapy in GA Come sit down and talk with a therapist that looks like you, understands you, and relates to YOU!! ...
Hi! Thanks for checking out my profile! I know that the college years can be amazing, challenging, confusing, and transforming. It's a time to find your place in the world and set out on a career path while becoming more independent. And with so many transitions, it can be super helpful to have some extra support along the way. I would be happy to help you build confidence, challenge negative self talk, learn concrete tools to help decrease stress and anxiety, and regulate big emotions. Contact ...
Are you that person who always seems to be taking care of someone else? Maybe you feel really stressed and anxious and don't know how to cope with the stresses of balancing school and the rest of your life. This is especially hard for perfectionists who want to do and be it all for everyone, and we can lose ourselves in the meantime. I provide a safe space where we can figure out the causes of your anxiety and find better tools to help you manage life with confidence. Or maybe you’re coping ...
Individual and couples psychotherapy with a psychodynamic slant. Especially effective with anxiety ,depression ,low self-esteem , and relationship issues....
I am a passionate Licensed Social Worker in the state of Pennsylvania. I have years of direct experience working with diverse populations within community outpatient mental health clinics, the criminal justice system, eating disorder facilities, and working with those struggling with co-occurring disorders. My goal is to empower individuals to develop the confidence and skills to help improve their overall quality of life. My approach is to make you feel comfortable, safe, seen, heard, and va...
Vanessa has over 13 years of clinical experience providing therapy to teens, young adults, and adults. She specializes in anxiety, depression, and ADHD and has significant experience supporting individuals in the BIPOC and LGBTQIA+ communities. Vanessa brings an affirming, non-judgmental, and strengths-based approach to her work with clients, leaving clients feeling respected, supported, and heard. She is also able to provide letters of support for individuals seeking gender affirming surgeri...
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Are you constantly worrying, stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has as much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life. Therapy will allow yourself the space to express and process your thoughts and feelings. I use strength based and evidenced based approaches. We will work collabora...
Hi. If you're looking to create a more joyful and accepting life, If you're looking for tools and practices to help you manage the curve balls that life has thrown your way, let's connect, and together, create a space where you can grow and thrive. Currently working with Pennsylvania and California clients. Please check out redmountainwellness.com for more information about me. And, I look forward to learning about you. Warm regards, Deborah...
I want you to know this therapy will acknowledge the very real challenges you face that are NOT just in your head. If you've been left out, excluded, and the people around you don't understand, you have every right to be angry, hurt and lonely. Do the people in your life expect you to conform or “fix your problem” and make you feel like a burden for having needs? Have you started to believe the negative messages; started believe you're lazy, not good enough or a burden? I offer support for folks...
Put your mental health first. Many times in the past, I have got so caught up with multiple responsibilities, that I stopped caring well for myself, which hindered my ability to meet my responsibilities. I have found it necessary, at those times, to cut back and turn my attention to self-care. Whatever difficulty you may be facing, academic, relationships, or emotional, I encourage you to get help. The sooner you address it, the easier it is to correct. The treatment approach will depend up...