During this difficult time it is a challenge to adapt to changes going on around us. I am providing teletherapy in order to continue making therapy available, but with the security of staying home. Providing individual therapy for adults, adolescents, children, and couples. I have worked with many different clients providing the support needed for change. My experience at Child Guidance Resource Centers and in a College Clinic has given me the opportunity to work with many adults, children, ...
Let's Talk Therapy! This is an opportunity for you to improve your life to be the best version of yourself. I am assertive in my approach and my clients express that they appreciate how interactive I am in session, especially with providing tangible action items to implement in their lives. It is is my job to help you work through and navigate life transitions, mental health concerns, relationship issues etc. by utilizing my training, experience and expertise. I have worked in a variety of d...
Being a healthy functioning human is about knowing who you are and what you need, and then being able to communicate that to others. My passion is to help others find and utilize this knowledge and gain control. We will look at all aspects of your life. I hold this space and time sacred for you to deal with all the messiness and craziness that is life. We will talk about past and present experiences and relationships. As a team, we will explore your story and journey. I’ll provide tools and stra...
Relationships and experiences impact who we are as individuals, partners, and members of groups. Our relational patterns are encoded within us and shape our sense of self as well as the ways we relate to those around us. Things we avoid thinking about or addressing have a habit of emerging again and again. Therapy can help to illuminate, reflect on, process, and metabolize thoughts and feelings that may be preventing us from living the lives we want. I offer a supportive approach to help...
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therap...
There is only so much we can do on our own. Everyone can benefit from getting another perspective and sometimes family and friends can be a bit too close. If you are struggling with depression, anxiety, grief or loss it may benefit you to reach out. I can work with you to stabilize your relationships, identify professional goals and navigate life transitions intentionally and with hope....
I am a warm, nonjudgmental, trauma-informed psychologist who is passionate about working with those struggling with post-traumatic stress disorder, relationship issues, grief, depression, anxiety, substance use, and body image/disordered eating issues. I cherish the opportunity to work with college students from all walks of life, and I have specialized training working with LGBTQ+ individuals and people of color. I offer in-person sessions in Pennsylvania and virtual sessions in both Pennsylvan...
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Hello! I want to help you get back to living your life as soon as possible. You'll find me to be passionate about providing a safe, confidential, supportive, and collaborative environment for you. My approach is influenced by my values of honesty, responsibility, accountability, compassion, and respect. I practice primarily from a cognitive behavioral therapy (CBT) perspective meaning I focus closely on the interconnectedness of your thoughts/beliefs/values, feelings, and behaviors to help you w...
We support women looking to manage their anxiety, relationships, symptoms of ADHD, depression and trauma. We are able to provide a safe and compassionate space to discuss what the future may look like while learning how to cope with everyday stressors. We can explore your goals for school, work, and life and find the easiest path to achieve success. We start to understand how your mind and body works together and how to calm it down so you can take charge and fulfill your dreams. We support ...
I DO TELEHEALTH I work with people struggling with anxiety, depression, relationship problems, grief and loss and bipolar disorder, school/work adjustment and stress. You might feel overwhelmed and alone with so many obligations and responsibilities. Maybe you are under constant pressure and you don't see room for change. It's hard to see a possibility for change when you keep looking at the problem with one perspective, your own perspective. Let's talk about it, you are not alone. I hav...
Serenity Behavioral Health provides personalized mental health & substance use Intensive outpatient therapy (IOP) for teens and young adults ages 14-30. Our IOP includes Individual, group and family therapy with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works for you and provide a serene therapeutic space to connect, get support & make positive changes. IOP meets 3-4 times a week & is an effective option for teens and young adults wh...
Better Being Main Line is private a boutique psychotherapy practice that provides personalized and compassionate care. We believe in a strong relationship between a client and their therapist; therefore our clinicians work in in a nonjudgmental, empowering, and supportive manner. We use evidence based techniques while tailoring treatment strategies specifically to meet your goals. We value collaboration with you and other health care professionals involved in your treatment to develop most effec...
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I am a therapist who approaches each person from a holistic perspective. You are unique, and therefore my approach to working with you is, as well. I use a combination of behavior based therapies to work with people struggling with Trichotillomania and Excoriation disorders. Mindfulness techniques are a useful part of the therapy process, and are included in all the tools you can use to reach your goals. Cognitive behavior therapy, as well as Exposure and Response Prevention are some of the te...
Resilient Minds offers interactive counseling services for children, adolescents, and young adults. We believe in recognizing and respecting the unique needs of each Individual, as no two journeys are alike. We pull from a variety of evidence-based therapies including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), while individualizing treatment to the client's emotional and behavioral needs....
Do you experience racing thoughts, anxiety or depression? Are you feeling lonely, overwhelmed or unfulfilled? I have 22 years of experience helping students better manage stress, panic, relationship concerns, addiction, test anxiety and more. Using Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches, we will work to unlock your inner self-compassion and reconnect with the person you value inside....
The students I work with often feel overwhelmed by the pressures of college life. Maybe you're struggling to balance academics, social life, and the future career decisions that feel like they’ll define your life. You might feel anxious about fitting in, unsure of your career path, or stressed about time management. You don’t have to figure it all out alone. Together, we’ll work through these challenges, build your confidence, and find clarity so you can make the most of your college experience....
One of my most loved aspects of the work I do is seeing clients attain clarity, a sense of calm, healing, and moving towards their post traumatic growth. I am honored that you are considering allowing me to join you on your path towards relief from anxiety and the weight of moving through our complex world. I enjoy using curiosity and exploring with clients collaboratively to arrive together at an understanding of their internal world. I truly believe everyone has the ability to grow, change, an...
Hello! My name is Dr. Emily Bernstein. I am a Board Certified Psychiatrist with almost 20 years of experience treating a wide variety of psychiatric illnesses including mood disorders, anxiety disorders, co-occurring substance use and mental health, ADHD and more. I provide both medication management and psychotherapy out of my office in Paoli, PA. I strive to build a trusting relationship with all of my patients and will work with you to build a treatment plan that you feel comfortable with. ...