Therapists for college students near 19122

Abra “Abby” McClure Kuniak holds a Master’s of Science in Counseling Psychology (MSCP) from Chatham University and is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She is a member of the Pennsylvania Counseling Association (PCA), Greater Pittsburgh Counseling Association (GPCA) and Pennsylvania Society for Sexual, Affectional, Intersex, and Gender Expansive Identities (PS-SAIGE). She has experience working with children, adolescents, adults, couples, families, and geriatrics. Abby has worked in a variety of different therapeutic areas including inpatient and outpatient neuropsychiatric assessment, outpatient community mental health, crisis intervention, in home services such as Wraparound BHRS and Family Based, the school setting, and private practice. Abby is an eclectic therapist that utilizes a person centered, and strength-based form of therapy derived from the Family Systems Model, as well as concepts from Cognitive Behavioral Therapy (CBT) and Mindfulness techniques. Her clinical experience has allowed her to focus on diverse needs including trauma, substance abuse/dual diagnosis, mood disorders, anxiety disorders, adjustment issues, gender issues, sexual identity issues, LGBTQIA, grief and loss, sexual abuse and victimization, patterns of codependency, self-harming behaviors, suicidal ideation, family conflict, Geek and Gaming Culture, life transitions, parenting, and pregnancy/prenatal/postpartum/infertility. Abby has taken trainings to support the transgender community with transitioning. Abby has specific training in QPR (Question Persuade Refer) including having completed the train-the-trainer component as a QPR Gatekeeper, CISM (Critical Incident Stress Management), and DCORT (Disaster Crisis Outreach and Refer Team). During her time spent as the Team Lead (assistant manager) of a Pennsylvania county crisis intervention program, she was also on the county’s DCORT team. All of these certifications are designed to help mental health professionals respond within the community to reduce the rate of suicide and trauma symptoms associated with impactful events. Abby is currently part of Westmoreland County’s Suicide Task Force, Ray of Hope, and the county L.O.S.S. Team. She is also a board member of Metamorphosis Begins. ​Abby utilizes evidence-based approaches to help clients to achieve their goals. She believes that individuals are the experts in their lives, but sometimes get “stuck” and need help “getting out”. Abby works with her clients to help them to access their strengths and develop approaches that are centered on their personal objectives. Through this approach, the client is able to build their “toolbox” by gaining “tools”, or skills, to help them move forward with the healthy life they desire.

Hello! I’m a Harvard-trained, board-certified general adult psychiatrist, based in Pittsburgh. My practice focuses on psychotherapy, and behavioral treatments. I also offer evidence-based behavioral treatment for insomnia. I see adults with with anxiety, depression, panic disorder, insomnia, and with most common mental health problems. Therapists who are warm, empathic, humble, committed to honing their skills, and who make effective positive working relationships with their patients, tend to be most effective. To paraphrase the psychotherapy scholar Leigh McCullough, a therapist should aim to do the most good, in the shortest time, with the least stress for the patient. I believe this is what it means to be patient-centered. I'm accepting new patients for telehealth visits throughout Pennsylvania, or for in-person visits at my office in Shadyside (in Pittsburgh). I accept private pay, and, through the Headway app, selected health insurances (including Aetna & Cigna).

Aliza is the owner of Threshold Psychotherapy, a boutique therapy practice specializing in trauma healing and lasting transformation. Aliza specializes in PTSD recovery, anxiety, depression, relationships, spirituality, body image, and life transitions. She has extensive experience working with domestic and sexual violence survivors, veterans, first responders, LGBTQ+ youth and adults, among others. She holds an affirming and unhurried space for people exploring questions about their sexuality, as well as spirituality after trauma. Today, Aliza's practice serves many young adults and adults who've built full, capable, and impressive lives despite painful histories: High achievers at work and school, caretakers, people everyone else counts on, who are tired of holding it together with willpower alone. Outside the office, Aliza is a nature lover and a horse person. Her passions deeply inform her therapeutic style: mindful, attentive, authentic, and with faith in what the body already knows. Aliza is committed to providing treatment that is compassionate, non-judgmental, and sensitive to the holistic needs of each individual.

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.

Seeking a therapist is a courageous first step. My hope is that through the therapeutic relationship we can understand what motivates you and how to overcome the barriers you may face. I have extensive experience working with children, adults, couples, and families that face a variety of concerns from ADHD, mood disorders, trauma, anxiety, adjustment issues, and stress management. My strengths-based, person-centered approach incorporates evidence-based modalities to provide a comprehensive approach to healing and growing through your therapy experience.

Deciding to look for help was hard to begin with and finding the right helper seems even more difficult, we know. Whatever issues you are facing, perhaps its depression that is attached to your past, stress related to your present, or anxiety that is attaching itself to your future, we can help you work through it. It’s a privilege for us to be able to share lessons of hope and walk alongside our clients, until they have the breakthrough that they so desperately desire. Our greatest joy is to see you step out from darkness into a brighter, lighter future – stronger, wiser, and hopeful!

My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities to move a person or a family from a place of dysfunction to functionality. I strive to improve the quality of life those whom I counsel. My theoretical framework a solution focused, interwoven with resiliency theory, using a strength-based approach. I am just a chat away if you need me – 'how may I help you?"

Do you find yourself missing out on the present moment because you are stuck in tomorrow's worry? Are you struggling to feel connected to yourself or loved ones around you? Life's stressors and trials can get in the way of the things that are most important to us. I offer a supportive, safe environment for you to explore your experiences and goals, and work with you to define the life you want to live and the person you want to be! Let's explore your strengths and help you find balance that works for you. I have experience working with clients facing challenges including anxiety, depression, self-esteem concerns, and struggles with work/life balance and self-care. I use a blend of CBT, mindfulness, and client-centered approaches in my work. My goal is to find something that fits you and your life! I believe that counseling is a mutual relationship of trust and respect, and work to establish a connection with each of my clients. I value being able to highlight each person’s unique strengths to help accomplish their goals. I appreciate your trust in me as you take these courageous next steps in your journey and look forward to connecting with you soon. If you reach out and do not hear back from me within 24-72 hours, please check your spam folder or give me a call! Sometimes emails are directed there. Thank you!

I work with students who feel stuck, stressed, or unsure about their next steps, whether it’s managing anxiety, navigating life changes, exploring identity, coping with past experiences or just wanting a space to feel seen and supported. My goal is to create a welcoming space where you can show up as your full, unique self, feel supported, and start making sense of what matters to you. Together, we’ll gain clarity, explore your goals, and develop tools to help you move forward with confidence and self-compassion. I take a thoughtful, personalized approach, combining evidence-based strategies with respect for your strengths, identity, and experiences. Therapy with me is a space to understand yourself better, tackle what’s weighing you down, and discover ways to thrive. Trauma-informed, identity-affirming, and neurodivergent-affirming care.

Mental health is the foundation of everything: our health, happiness, success, and sense of community. As a Licensed Professional Counselor in Pennsylvania and New Jersey, I use evidence based treatments and a holistic approach to help support individuals navigating mental health challenges. My education at the Philadelphia College of Osteopathic Medicine (PCOM) and my 6 years of practice at the Center for Hope and Health have provided invaluable experience and specialized training using CBT interventions to treat anxiety, depression, OCD, eating disorders, and trauma-stressor related disorders. I am trained in a variety of evidence based models including Exposure Response Prevention (ERP) for OCD, Cognitive Behavioral Therapy (CBT) for Eating Disorders, and Prolonged Exposure for PTSD, which enhances my ability to provide targeted interventions for clients. I am committed to providing an empathetic and warm approach to therapy coupled with evidence based techniques in order to create a safe and supportive environment for clients to explore their thoughts and feelings, build resilience, and to heal. I look forward to connecting with you!

My name is Nicole White, and as an Integrative Mental Health Therapist with over 25 years of experience, I support individuals navigating depression, anxiety, trauma, addiction, and chronic nervous system dysregulation. My work blends DBT and integrative holistic mental health with somatic practices, including breathwork, meditation, and generational trauma healing. As a first-generation college graduate and founder of Serenity Wellness Centre, I created this space in memory of my mother to transform personal grief into global healing. What began as a tribute became a movement, offering personalized care to those seeking deeper connection, balance, and wholeness. Reach out when you’re ready. Your healing matters. You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you. Perhaps you have a desire for the racing thoughts to quiet, the emotional overwhelm to ease, and a path forward that doesn’t feel so heavy. If you are looking for a therapist who understands the complexity of your inner world and offers tools that go deeper than symptom management, I am here to guide you. You’re ready for guidance that sees the whole you. Mind, body, and history. You’re ready for whole-body healing. As we heal, our healing ripples out to all. Be a Ripple of Change.

Welcome, I am a therapist specializing in mindfulness. I started my undergraduate education as a Journalism major, because I have always been drawn to others’ stories. When I realized I wanted to not only listen, but also learn how to help, I changed my plans and decided to become a therapist. Now, curiosity, warmth, and genuine interest drive my work with individuals and couples. I believe that creating a warm, accepting environment in which you can slow down and give yourself time to process and move toward more peace, more calm, and more acceptance is invaluable. I like to work slowly and intentionally, with mindfulness and compassion at the center of what I do.

Are you struggling? Is your mental health struggles getting in the way of your academic performance or social relationships? If so, I would love to help! I have over 19 years experience and 8 of those were at University Counseling Centers. I have worked both at the University of Pittsburgh and West Virginia University. Counseling can be intimidating and I believe that creating a trusting therapeutic relationship is a vital part of making it feel more comfortable. I work hard to collaborate with you- I listen to what is going on and has been getting in the way of being the best version of you. Together we will develop treatment goals to help you get back to a great place. I am passionate about working with people who are struggling with identity concerns, anxiety, depression, parenting concerns, interpersonal/relationship concerns, self-esteem, stress management, substance use concerns or trying to recover from a history of trauma. I utilize an integrative approach through a multicultural lens in my work meeting the client where they are at and learning about their goals, strengths and struggles that they want to overcome. I love to use a strength based approach that is client centered and solution focused. I am passionate about integrating physical exercise and skill building into treatment to help with sustainability of progress. Lastly, from my experience, clients who do the best in treatment are ones who do work outside of our appointments to apply and utilize the skills/resources we are discussing.

If you are struggling to get up in the morning, overwhelmed by feelings of depression or anxiety, or have feelings of general dissatisfaction with your life, then I'd like to offer you relief. The number one most reliable predictor of a positive outcome to therapy is the quality of the relationship between therapist and client. I am an experienced therapist with a warm and dedicated approach to developing a collaborative and working relationship with you.

Struggling with your mental health? Try therapy tailored to your needs. Feeling disconnected in an increasingly distracted world? Not prioritizing your mental well-being? Tranquil Trails specializes in "adult youth", (gen Z & millennial issues), LGBTQIA+, neurodiversity, boundaries in relationships, addictive behaviors, and cultural and societal issues.

Ellie Mental Health in Wexford, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health journey, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Talking about your feelings can be incredibly hard to do, especially in a fast-paced life where emotions feel like they can get in the way. I work hard to build a warm, emotionally-safe space in therapy in which you can share and explore your thoughts and feelings at a pace that challenges you, but doesn’t feel overwhelming. Utilizing cognitive behavioral, family therapy, and mindfulness interventions, I help patients to increase awareness and improve their relationship with their emotions. Whether you’re just curious or feeling ready to work on your emotional wellbeing, I’m glad that you found me. I’m always excited to support someone in taking better care of themselves!

Please visit my profile to learn more about my services.

Stephanie is a Licensed Professional Counselor, National Certified Counselor, and a Certified School Counselor for children in grades K-12. She holds a Master's degree in Counseling Psychology and a Bachelor's of Science degree in Developmental Psychology. Prior to working at Cornerstone Wellness, she was a School Counselor for 12 years in a public-school setting and also spent two years prior to that working as a School Counselor at a Cyber-School. Stephanie did mental health counseling in a private practice setting and worked at the post-secondary level as an Academic Advisor at the Art Institute of Pittsburgh as well. She is very passionate about working with young adults and strongly believes that all people are deserving of love and respect. "In order for positive change to happen, we need to work together as a team to support your goals of achieving happiness, success, balance, and peace. I know that this season of life can come with many challenges but I vow to work closely with you to create a therapeutic plan that we both feel comfortable with". Stephanie's therapeutic approach is centered around a Cognitive Behavioral Therapy (CBT) model which helps people to understand how their thoughts and emotions affect their behaviors. Her goal is to help her clients learn how to replace their negative thought patterns with more productive ones which will then, in turn, change their behaviors. She knows that teaching people how to shift their mindsets and how to discover new ways of thinking will help them to respond differently to life's stressors and ultimately improve their overall well-being. Stephanie understands that counseling can seem "scary" at first but prides herself on making sessions collaborative and relaxed. She wants therapy to be a safe place where her clients can feel comfortable to just be themselves! "I truly love what I do and I see it as a privilege to witness the change and growth that can happen for my clients as they move through therapy. With that being said, I hope to become a person that they trust and look forward to spending time with."

**We have a new provider with immediate in-person and telehealth openings, Mara Holsinger, LSW, supervised by Alissa S. Yamasaki, Ph.D.** We are a group practice offering general therapy, as well as specializing in the treatment of anxiety, OCD, stress, sleep, body image/eating, and trauma. Please take time to look at our website to see if our approaches fit your needs before contacting us. You can start by reading more about our clinicians at: https://www.ayamapsychotherapy.com/about-therapist We don't keep a waitlist, but we send out monthly email updates about our openings so that potential clients always are updated about what we have available. Sign up to be on the email list is through our website.