Dr. Thomas Smith

Psychologist, Certified School Psychologist

Accepting clients Last Updated 8 days ago

Talking about your feelings can be incredibly hard to do, especially in a fast-paced life where emotions feel like they can get in the way. I work hard to build a warm, emotionally-safe space in therapy in which you can share and explore your thoughts and feelings at a pace that challenges you, but doesn’t feel overwhelming. Utilizing cognitive behavioral, family therapy, and mindfulness interventions, I help patients to increase awareness and improve their relationship with their emotions.

Whether you’re just curious or feeling ready to work on your emotional wellbeing, I’m glad that you found me. I’m always excited to support someone in taking better care of themselves!

Specialties

Anxiety Behavioral Issues Bipolar Disorder College adjustment Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Suicidality

Insurance & Payment

In-Network Insurance Plans

Dr. Thomas Smith is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1205470176

Rates

First session	$300
Ongoing sessions	$200

Practice Hours

Monday	9:00 a.m. - 5:00 p.m.
Tuesday	9:00 a.m. - 5:00 p.m.
Wednesday	9:00 a.m. - 4:00 p.m.
Thursday	8:00 a.m. - 4:00 p.m.
Friday	9:00 a.m. - 12:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Executive Functions Coaching Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Mindfulness Parent Coaching Parent Management Training Solution Focused Brief Therapy (SFBT) Supportive Trauma Focused

Modalities

Couples Family Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Athletes LGBQ+ Trans non-binary gender fluid Undocumented

Meeting Options

Video sessions available

Qualifications

Years in Practice: 6
License(s): PA-PS018839

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender
Sexual Orientation(s): Straight
Religion(s): Nonreligious

My Website

Visit Dr. Thomas Smith's Website