Our therapists strive to create a non-judgmental and compassionate space to offer guidance and help create change. We offer both shorter term solution-focused therapy as well as longer term in-depth psychotherapy depending on your individual needs. Our goal is to help you uncover your true potential and understand yourself better, leading to symptom reduction and lasting change. Common issues we address that bring people into therapy are: depression, anxiety, relationship conflicts, trauma an...
I am currently scheduling patients for both in-person (PA/NJ) and telehealth (PA/NJ/MA) appointments. I welcome patients who are looking for medication management, therapy, a second opinion, or any combination of the above. My interests include diagnostic clarification of mood/anxiety/attention disorders, evaluation of young adults who may be seeking help for the first time, and treatment of substance use disorders that often present with other common diagnoses. I offer comprehensive treatmen...
Life can be full of challenges and tribulations that can impact our well being and mental health. I believe our inherent resiliency and adaptability as humans help us overcome the many challenges that we face. Therapy allows for a person to be their true self, and to have their strengths and talents fully recognized. My work with clients is grounded in acceptance, validation, and empathy. I strive to create a safe environment for my clients to begin the process of change and growth. From my ...
I am a licensed clinical social worker with extensive experience on staff in college counseling centers and in private practice. I work to form a trusting relationship with students so that they have a safe space to work through the challenges they are facing. As a member of the LGBTQ community, I am especially focused on providing inclusive, affirming care for students whose identities may not be represented or supported as well as they could be in the available campus resources - whether that ...
I work with people who are interested in improving their relationships with one another. Therapy is a place where partners can learn how to disrupt old patterns and start experiencing the pleasure of interacting in new ways. The work involves talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on outside of therapy. It also involves bringing creativity to the problems at hand and trying things differently. I like to create a sp...
I help young adults with difficult life transitions, identity development, anxiety, depression, relationship conflicts, family discords, as well as stress related to race, gender and sexuality. I aim to support you in self discovery and guide you in navigating life challenges. I strive to create and provide a space that is compassionate, supportive and collaborative. I value working with clients from a diverse background and cultural identities. I advocate for young adults, especially those who ...
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change. I have been train...
Dr. Pagnani is an Instructor at The Johns Hopkins Hospital, Supervises resident physicians at Jefferson Hospital in Philadelphia and maintains a private practice in Philadelphia, PA where he sees patients virtually. He offers one-time psychiatric evaluations and second opinions and patients may follow-up with his colleagues at Rittenhouse Psychiatric Associates, if appropriate for the practice. See website for full information. He is licensed in PA, NY, NJ, MD, DE, FL and CA. Dr. Pagnani...
I am a Psychiatric Mental Health Nurse Practitioner at Rittenhouse Psychiatric Associates specializing in medication management for a variety of mental health conditions in adults ages 18+, including depression, anxiety, ADHD, PTSD, PMDD, bipolar disorder, and more. I offer a warm, empathic, non-judgmental and collaborative treatment approach. My philosophy is that using psychotherapy, coping skills, and healthy lifestyle choices combined with psychiatric medications often result in the best ...
It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks. My specialty lies in the treatment of OCD, Anxiety disorders, Depression, & Trauma. I am intensively trained in Dialectical ...
Hi! I help clients cultivate awareness, insight, and self-compassion so that they can know themselves in a deeper way and live more authentically. I'm level 1 trained in Internal Family Systems therapy (IFS), which means I can help you get to know and heal the parts of you who feel stressed, anxious, burnt out, or depressed. We do this in a gentle, trauma-informed way. My practice is also informed by studies in psychodynamic theory, self-compassion, mindfulness, creative arts, and Buddhis...
*Due to the current Covid-19 crises, my practice is set up to see patients thru video conference calling which is HIPPA compliant for privacy. I believe that individual therapy is the bedrock of mental health change especially for personal issues such as depression, anxiety, relationship self esteem and emotional problems of living. Counseling with your therapist needs to be collaborative where clients sort out thoughts and feelings in order to get a better understanding of who they are. Coun...
We are committed to helping individuals heal emotional wounds that may be preventing them from being their most extraordinary self. Our work focuses on targeting ineffective behaviors and beliefs to enhance self-worth. Our clients appreciate our easy going nature and holistic approaches, because everyone deserves to be accepted. We are all innately resourceful and self-healers, and we are passionate about guiding individuals towards finding peace and bringing balance to their lives. If you ...
Going to college is the hugest leap you may ever take! It is the end of childhood and the beginning of adulthood, all starting with leaving everyone and everywhere you've known for 18 years and finding yourself in a new, strange place, away from your friends, your family, your pets, your school and your stuff that all gave you comfort. You have to learn how to DO college, make new friends, study for college exams, write excellent papers, focus on preparation for a lifelong career, negotiate sexu...
When I retired from professional ballet, I attended Princeton University for my undergraduate studies. I started going to therapy and found it helped me participate more fully in my life and find more joy in my experience of college. My interest in mental health led me to study social work at the University of Pennsylvania, followed by sport psychology in Scotland, as a Fulbright scholar. I enjoy working with a variety of people, including athletes/artists/performers navigating retirement/transi...
Are you tired of being misunderstood? Carrying it all just seems to overwhelm your senses?? Have you been struggling to communicate your needs with certainty that you are being seen, heard, and respected? Well if the pressure, anxiety & stress has led to you on a search to gain or take back control but at your own pace, lets talk! Therapy is well deserved journey made for you in mind. Life does not come with a manual, neither do you. Where there is change, there may be discomfort however bra...
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While I feel that anyone could use the extra help and insight therapy provides, my specialities include issues related to college, job/career, and women’s issues. You deserve the opportunity to be heard and held as you face challenges. Through compassion and humor, I will work with you to cultivate the unique and special relationship between therapist and client that will help guide you. I offer an eclectic approach, borrowing from mindfulness, relational, CBT, attachment-focused, and other m...
Grief comes in many forms. We can grieve the loss of a person, a relationship, a community, a job, or an identity. Grief is a natural response to all kinds of loss - changing relationships, going to a new school, moving to a new city, or feeling really worried about the state of the world. We can also grieve the loss of a vision or expectation for the future. Many are struggling with the state of the world while also managing their own stress, anxiety, and sadness. This can feel overwhelming and...
College and grad school can be a roller coaster—exciting, overwhelming, and everything in between. If you’re feeling stressed about classes, navigating relationships, building confidence, or working through tough experiences like grief, trauma, or a loved one’s mental health, you don’t have to do it alone. I’m here to help. Our sessions are a space where you can be yourself—whether that means venting, problem-solving, or just taking a breath. My practice is inclusive and affirming, and centered ...