Feeling stuck, overwhelmed, or unsure of who you are or where you belong? You’re not alone. I specialize in working with queer and trans students, those exploring identity and relationships, survivors of trauma, and recovering perfectionists. Therapy with me is about creating a safe, affirming space where you can process your experiences, build self-trust, and move toward a more authentic and fulfilling life....
As a Licensed Clinical Social Worker, I am honored to provide Pittsburgh with quality mental health services. I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief fuels my work as a therapist. I completed my undergraduate work at the University of Pittsburgh and received my Masters in Social Work from New York University. I help adults with trauma histories & adverse childhood experienc...
Inna Conboy, M.D. is a Board Certified Psychiatrist who specializes in psychoanalytic psychotherapy and medication management. Dr. Conboy’s treatment philosophy centers around an empathic view of the person as a whole, and explores the patient’s past and present in order to understand his/her/their current thoughts and feelings. As a person attains a deeper understanding of self, this awareness may help with his/her/their life struggles. Even though psychotherapy is Dr. Conboy’s primary form of...
Feeling stuck in the same old cycle? In need of change, encouragement and perspective? Take the first step by starting the journey of counseling. Therapy is powerful and promotes positive change when you have a supportive, accepting and accountable relationship with your therapist. You deserve happiness and wholeness. It’s time for you to be free of what has kept you stuck. The office has a retired service dog, a black lab named Annie, if you so choose. I am certified as a trauma practitio...
Hi there, I'm Jennie. I'm an Asian-American psychotherapist committed to partnering with you on your journey to wholeness. My work focuses on promoting deeper wellness and considers the entire axis of the human experience: from what appears in the here and now to a deep dive into your life. To that end, I take on a relational, psychodynamic approach, often incorporating mindfulness based practices, radical compassion and acceptance, attachment theory, and internal family systems frameworks. ...
I specialize in working with university students and can help with struggles including anxiety, depression, emotion regulation, OCD, borderline personality disorder, adjustment disorders and relationship issues. My work is genuine and authentic and I use evidence-based practices such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP) tailored to your needs. If you would like to schedule a phone consultation and discuss your ther...
Do you experience racing thoughts, anxiety or depression? Are you feeling lonely, overwhelmed or unfulfilled? I have 22 years of experience helping students better manage stress, panic, relationship concerns, addiction, test anxiety and more. Using Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches, we will work to unlock your inner self-compassion and reconnect with the person you value inside....
College can be exciting—but it can also feel overwhelming. Adjusting to a new environment, navigating friendships, balancing classes, work, and social life—it’s a lot to manage. Being away from family or support systems can bring up feelings of loneliness, stress, or sadness that are hard to handle on your own. Therapy can help. Together, we’ll explore what’s weighing on you and find real, sustainable ways to manage the stress, anxiety, or challenges you're facing. You’ll gain tools to cop...
3Rivers Therapists is dedicated to offering high-quality mental health counseling services for adults, teens, couples, and children. We believe the answers you seek are already within you. Our therapists create a safe and supportive space where you can heal and rediscover deeper connections with yourself and those around you. We have offices in Pittsburgh, PA, Somerset, and Philadelphia....
I have a Master’s Degree in Clinical/Counseling Psychology and hold credentials as both a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I have been in the field a little over 10 years and have worked with clients with a wide range of concerns; including depression, anxiety, identity formation, crisis management, addiction, and life transitions. My counseling style is very person-first and engaging. I believe in incorporating different therapeutic techniques in ...
Gain an ally to help you face challenges. Together we can help you overcome limiting beliefs or relational patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and help you appreciate what you have to offer others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced. Together we choose the method that will provide the...
Are you tired of dieting and want to have a healthy relationship with food? I can help you learn to enjoy all foods and live a healthier life. Dieting is isolating and stressful and ultimately can cause you to gain weight and feel distrustful of your body. I will help you learn how to do meal and snack planning and listen to your natural body cues. You can feel good about food! If you have PCOS, I can help you learn how to manage symptoms with food, supplements, and other lifestyle modificat...
Better Being Main Line is private a boutique psychotherapy practice that provides personalized and compassionate care. We believe in a strong relationship between a client and their therapist; therefore our clinicians work in in a nonjudgmental, empowering, and supportive manner. We use evidence based techniques while tailoring treatment strategies specifically to meet your goals. We value collaboration with you and other health care professionals involved in your treatment to develop most effec...
Welcome! I am a licensed clinical psychologist in private practice in the Rittenhouse Square neighborhood of Philadelphia. I provide therapy to adults of all ages struggling with a wide range of concerns, including depression, anxiety, coping with medical illness, trauma, unsatisfying relationships, low self-esteem, general stress, and other difficulties. College students can be particularly susceptible to these kinds of distress. When you're trying to manage intense coursework and maintain a ...
John Granger is a Licensed Clinical Social Worker in the Philadelphia area; he graduated from Edinboro University with a Master's in Social Work specializing in trauma-informed care. Additionally, he holds a Master's in International Development with an urban concentration and an undergraduate degree in Economics from Eastern University. He has extensive experience working with individuals dealing with addiction, anxiety, depression, self-esteem, spiritual issues, and a myriad of other mental he...
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
I am a licensed psychologist in the state of Pennsylvania, and I completed my PhD in Counseling Psychology. Student who benefit most from therapy with me are interested in learning more about themselves--their close relationships, their goals (even if they feel uncertain or lacking), and their sense of self. Perhaps you are feeling depressed, anxious, or you're currently in substantial distress due to important changes or stressors in your life. Perhaps life is going well enough, but you simp...
My approach in working with clients is to explore and understand their psychological experiences. In addition, I use psychoeducation and neuroeducation to help clients intellectually understand why they are experiencing what they are experiencing, then collaborate on an actionable plan to change undesired behaviors and thought patterns. I incorporate mind-body interventions to help clients manage their symptoms. My therapeutic approach is evidence-based & integrative. I have extensive trainin...
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health...
Lydia obtained their masters in School and Mental Health Counseling at the University of Pennsylvania, and is currently working toward licensure. They have experience in working with LGBT adults and adolescents, the BIPOC community, and other marginalized identities. Lydia’s therapeutic approach primarily revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Counseling and they will implement techniques that best cater to their clients’ needs. Lydia’s...