Accepting new clients! You are taking the time to make mental health a priority, and that is something to be proud of. I am honored to support you on your journey toward your goals. I approach your challenges from a holistic perspective, recognizing that every aspect of your life contributes to the present situation. I firmly believe that you are the expert of your own story, and that you possess numerous strengths that will guide you in overcoming any roadblocks along the way. Together, we will...
I believe healing and growth occur in psychotherapy when you first establish a supportive, collaborative therapeutic relationship. That is why I offer a safe, nurturing space where you can speak and be listened to with empathy and free from judgement. Past experiences, and how you attempt to understand them, can affect numerous areas of your life and sometimes lead you to feel stuck in certain patterns of behavior. In therapy, we will work together to help you better understand your behaviors, o...
Vista Counseling is a locally owned group practice comprising a diverse team of licensed and pre-licensed therapists with various specialties. Our dedicated Intake Specialist team is committed to matching you with the therapist best suited to meet your needs. We are in-network with all major insurance providers, including Kaiser. We look forward to partnering with you on your journey to wellness!...
As a Licensed Marriage Family Therapist, I specialize in helping students navigate the unique challenges of personal, academic, and social stressors. My approach is built on understanding each individual’s story, and I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. I believe in the power of self-discovery and transformation through the therapeutic process. Billing Information: I accept OHP, OOP, and offer super bills for out of network. Approac...
Hi! I'm Dana. I help clients who struggle with anxiety, shame, perfectionism, or a harsh inner critic to find greater peace, self-compassion and healthier boundaries and relationships. College and early adulthood can be hard - figuring out who you are, who you want to be, how to manage the stress of school, new careers, relationships, living away from home, and adulting. In addition to my education and experience as a counselor, I have a master’s in higher education and 12 years of experience...
Pacific Northwest Psychiatry Associates is a group of psychiatric mental health practitioners serving the entire state of Oregon. We work in collaboration with children, families, and individuals to provide evidence-based individualized care to attain mental wellness and improve the quality of life. It is our belief that mental wellness or illness is a dynamic interplay between environmental, physical, psychological, and social factors with the individual or family at the center of the healing ...
ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...
Life can be tricky at times...and for those who are also navigating all of life while being a student, it's even trickier. I look forward to working with students who are interesting in learning healthy coping skills to effectively support juggling all life has to offer. I hope we can explore together ways in which to reduce some of your stress and anxiety and/or other issues you might be facing....
I use relationship building as the foundation of my therapy practice. I believe feeling seen, held, and safe are vital components of being able to grow. My hope is to create an atmosphere where the people I meet with feel met and known which will allow us to walk together through vulnerability. With all my clients I take a Neurobiological approach, which is a fancy way to say I think a lot about nervous systems and how to regulate them. Our nervous systems need co-regulation before they can lear...
I am a Licensed Clinical Social Worker located in East Portland. Perhaps you are seeking therapy because you are unhappy with something in your life. Your happiness is important and I believe it's possible to feel more joy. Therapy can feel like a scary step, but you are worth the risk. Therapy is a place where you get to talk to someone who is non-judgmental and nurturing and who can offer you a more objective perspective on how to make the changes in your life that you desire. I view ther...
I support college students through relationships, academics, anxiety, stress, depression, ADHD, and trauma. Working toward goals in these areas of life can be stressful and overwhelming, and you don't have to do it alone! Together we will partner to identify your needs, develop ways of getting through the day to day, and make lasting changes. Feel tree to text, call, or email me, and we can get started right away....
Hello, We can start with what is your immediate concern, and then see the possibility of changes within that can open new possibilities for satisfaction and broader changes. Our goals will include more satisfying and close relationships for you....
I’m a Licensed Psychologist offering virtual therapy for adults throughout Oregon and Washington. I specialize in complex trauma and PTSD, LGBTQIA+ and women’s health, somatic and mindfulness-based therapies, and psychedelic harm reduction and integration. I believe we each have a fundamental need to be understood, valued, and accepted for exactly who we are. My primary goal as a therapist is to provide a safe and affirming relationship where we can collaboratively explore who you are, h...
Dr. Aundrea helps people navigate life changes and relationship challenges so they can thrive....
Please visit my profile to learn more about my services.
Hi, I'm glad you're here. My name is Gabby Hancher (they/them). I’m a white, trans nonbinary, and queer associate therapist who has lived experience with chronic illness. I currently reside on the traditional homelands of the Clackamas, Cowlitz, and Multnomah Indigenous peoples known as Portland, OR. I am currently working towards licensure and under the clinical supervision of Quinn Rivenburgh and Selin Strait. As a young person, I often felt very different from my peers. I was highly sensi...
As a neurodivergent therapist, I bring a unique perspective to my practice, embracing diversity in all its forms. My approach is firmly rooted in anti-racism, LGBTQ+ affirmation, and gender inclusivity, while actively promoting neurodiversity acceptance. My spiritually open mindset allows me to respect and explore various belief systems. Drawing from extensive clinical experience, I empower clients to navigate and challenge oppressive systems that often underlie emotional distress. My commitment...
Everybody deserves a space where they can feel truly seen, heard, and understood without judgment. As a clinical psychologist, I strive to provide therapy that is collaborative, effective, and uniquely tailored to every client. Many clients have described my clinical style as "real and authentic." I enjoy working with clients on a wide variety of issues including, but not limited to: depression, anxiety, ADHD, perfectionism, self-esteem, family-of-origin, cultural identity, codependency, str...
Are you struggling or wondering about what is happening and going on inside of you? Struggling with connecting, communicating, how you see yourself, or feeling different when around others? Do you feel your values and morals have become different then your family or community due to life experiences or learned knowledge? Let us talk and explore for yourself and your life experiences to help calm your thoughts and body....
We all face challenges in our lives…. Whether it be from the everyday stressors of school, work or relationships to the trauma of childhood events, abuse and/or neglect. Emotions such as anxiety, depression, shame and guilt often grip us and take over, leaving us feeling hopeless. Thoughts can become obsessive, sticky and ruminative leaving us feeling anxious and immobile. Reaching out for help is oftentimes one of the hardest first steps. Kristen McClard is a licensed psychologist with over ...