Therapists for college students near Linn-Benton Community College
As a young adult, few things are harder than struggling alone. This time in your life can feel full of contradictions. It's exciting yet uncertain, liberating yet terrifying, carefree yet sometimes paralyzing. You crave connection. To be seen & deeply loved. But relational wounds, anxiety, or the residue of past trauma can lead to feelings of distrust, insecurity, & doubt. You yearn for more. To have healthy relationships. Improve self-esteem. You want to live with more ease, but feel stuck by your pain. Emotional wounds need nurturing, connection, & the healing power of a relationship. You're not alone. I help young adults learn to be with themselves & others without feeling anxious, overwhelmed, or scared. We slow down & notice what happens in the moment & the body as we explore emotions. My primary therapeutic approach is AEDP, which focuses on connection & attunement, undoing aloneness, accessing & processing emotions, & "loving up" strengths. I know that reaching out is hard! It's scary & unfamiliar. But together, we'll work through the difficult stuff. The emotions. The fear. We'll laugh a lot. We'll cry a bit, too. Nothing is too big! Plus, I've got a comfy couch & cozy office. Or meet me on telehealth. Either way. I challenge you to do this for yourself. You have everything within you.
We are a team of physicians and therapists who believe that true healing and lasting change come from treating the whole person. We create individualized treatment plans using multiple modalities to heal the mind, body and spirit.
We are a team of physicians and therapists who believe that true healing and lasting change come from treating the whole person. We create individualized treatment plans using multiple modalities to heal the mind, body and spirit.
We are a team of physicians and therapists who believe that true healing and lasting change come from treating the whole person. We create individualized treatment plans using multiple modalities to heal the mind, body and spirit.
We are a team of physicians and therapists who believe that true healing and lasting change come from treating the whole person. We create individualized treatment plans using multiple modalities to heal the mind, body and spirit.
We are a team of physicians and therapists who believe that true healing and lasting change come from treating the whole person. We create individualized treatment plans using multiple modalities to heal the mind, body and spirit.
Life can be overwhelming or difficult. You might feel worried or anxious, or maybe depressed and sad. You might find yourself in conflict with those around you. Perhaps your past is full of events that caused you pain that you feel stuck in. All of us need help along the way from different people around us. Sometimes help from a professional is beneficial or necessary, to work with you toward your well-being. At Northlight Counseling, we aim to help people rise to their full potential in wellness, relationships, mental health, and their roles in society by creating a therapeutic environment full of hope and healing, where they are known, valued and accepted. Northlight is committed to building and maintaining an inclusive, diverse and equitable culture where everyone is valued and feels they belong by providing an inclusive environment for all clients and staff regardless of race, age, gender identity, sexual orientation, ethnicity, or religion.
We are a team of physicians and therapists who believe that true healing and lasting change come from treating the whole person. We create individualized treatment plans using multiple modalities to heal the mind, body and spirit.
Transformative Health and Wellness strives to offer integrative, whole-person care for all who walk through our doors. We are committed to supporting diverse populations and increasing access to the kinds of services that tend to long-term change and make a person feel their provider has time and interest in helping them. We offer psychiatry, body work/osteopathy, ketamine assisted therapy Spravato® services, psychotherapy, couples counseling and ADHD/ASD assessments. Let us serve you as a team.
Welcome. People come to therapy for a range of reasons. For over 13 years I've worked with individuals 18+ years old struggling with mood, self-esteem, anxiety or worry, relationships, identity, loss, trauma, and life transitions. Working in a college counseling center is part of my prior experience. If you are interested in “depth therapy,” or have tried therapy before and the benefits didn’t stick, my approach may appeal to you. My specialty is called psychodynamic psychotherapy. This means you will be invited to begin each session with whatever comes to mind, and together we explore your inner experiences (emotions, sensations, thoughts, beliefs, expectations, dreams) with a focus on seeking to understand you and what’s troubling you. I can help us “read between the lines” for themes or patterns that contribute to feeling stuck, which may have been previously out of awareness, and which can now inform daily life and relieve symptoms. I am also certified to use EMDR (Eye Movement Desensitization and Reprocessing), a technique that can help heal trauma symptoms impacting current life. While our work centers on you as an individual, none of us exist outside of the broader socioeconomic and cultural systems we are in. These pressures and influences around us are also real and crucial to recognize. Psychotherapy is an opportunity to deal with issues in a way that is difficult to do alone. I can accompany you with my undivided listening, consistent availability, an appointment day and time safeguarded only for you, and commitment to taking you seriously.
Therapy to treat the whole person. Please view our website to learn more about our practice and to contact us for scheduling!
Stone Circle is a counseling space for people seeking healing for their spirit, along with the mind and body. You may have reached a crossroads, or are challenged by depression, trauma, anxiety, and other worries that contribute to feeling overwhelmed and stuck. Perhaps you have experienced a spiritual awakening, or want to explore your spiritual identity in a safe and accepting space. Stone Circle is a safe space to to explore your journey.
Please visit my profile to learn more about my services.
At the core of my being is a genuine and heartfelt desire to help others. I approach clients with unconditional positive regard, creating a space of empathy and safety. As a skilled and compassionate listener, I use my accurate empathic understanding to delve deeply into my clients' subjective experiences. Drawing from a rich array of therapeutic techniques (DBT, Person-Centered Therapy, Self-Acceptance & Self-Compassion, and more) I highly value and appreciate the unique individuality of each client; collaboratively, I work with them to tailor sessions based on their diverse needs. Equipped with a Master's degree in Counseling, I am not only a dedicated practitioner but also hold additional titles of Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and ADHD Clinical Services Provider; I love learning and eagerly look forward to incorporating additional trainings to my counseling repertoire. I enthusiastically believe in the inherent capacity of every individual to flourish in life and am committed to assisting my clients in realizing their potential to triumph over any goal they aspire to achieve.
I have worked with many University Students struggling with the adjustment and stress of a Masters or PHD program. I work in Downtown Corvallis offering in person or online sessions. Most of my clients come in with stress anxiety, depression, diversity issues, and trauma
I am delighted to introduce you to my therapy practice, where I specialize in working with LGBTQIA+ individuals. As we navigate the diverse and dynamic landscape of human experiences, it is essential to recognize that each person's journey is unique. LGBTQIA+-identifying individuals often face distinctive challenges and opportunities that can significantly impact their mental and emotional well-being. My practice is dedicated to providing a safe, affirming, and supportive space where you can explore your thoughts, feelings, and identity without judgment or prejudice.
I provide support for individuals struggling with anxiety, social anxiety, depression, issues around gender and/or sexuality, grief/life transitions, school and relationship issues. Accepting and affirming of LGBTQ2IA+ individuals, as well as those in non-traditional relationships and family structures. The toolbox I draw from includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) play therapy, sand tray, Polyvagal Theory, mindfulness and self-compassion practices. I value play, trauma-informed care, anti-oppression, cultural humility and a healthy dose of humor. My therapeutic style is warm, collaborative, and strengths-based. Together, we can identify your goals, whether they be to overcome certain fears, navigate stressors, learn to handle big emotions, or simply to just feel better. We will create a roadmap for meeting these goals, and along the way, I offer myself as a kind and compassionate collaborator.
Please visit my profile to learn more about my services.
We are committed to providing accessible, quality mental health and behavioral health therapy to the individuals and families we serve. Through peaceful office settings, and convenient telehealth services, we meet individuals, couples, families, and youth where they are — both physically and emotionally. We believe that healing begins with understanding each person's unique experience. That's why we create individualized treatment plans tailored to your specific needs, challenges, and goals. Our priority is to provide exceptional, personalized support in a comfortable environment where you feel truly heard and valued. Mental health care should never be out of reach. We're here to support you every step of the way, offering professional guidance and genuine care as you work toward lasting well-being.
Do you love gaining insight into who you are? Are you a little more introverted and introspective? Do you see life as an opportunity to develop yourself and grow? Do you sometimes also feel guilty over potentially disappointing others, or are you constantly acting as a mediator in your relationships? If these questions resonate- then you might be an internalizer and we can do some wonderful work together to help you understand your past and help you become the most emotionally healthy version of yourself. My practice is focused on helping you develop insight into the "why" behind some of your struggles. I work with people facing depression, anxiety, relationship concerns, identity development (racial, sexual, spiritual, personality, etc), and difficulty processing loss. If any of that resonates please reach out and we can schedule a free consultation.