Therapists for college students near 97203

You are enough. There is nothing wrong with your body. You have always been deserving of love, respect, and softness. Yes, even you! Whether it’s strengthening your relationship with yourself through developing more self-compassion, guiding you in how to communicate more effectively with your partner, or helping you navigate a rough conflict with your best friend, I am here to provide you with non-judgmental support every step of the way. My clients are often fat folks, queer besties, sex workers, and people experiencing chronic pain or chronic illness. This is a space for you to be seen, heard, and validated in your beauty and complexity. I will always be transparent with you about the ins and outs of the therapeutic process because I believe that collaboration and consent are vital to creating safety and trust in our time together. I view therapy as a potential cozy space for corrective, reparative experiences that can start to soften clients’ inner experiences. That’s the whole idea behind the name “Soft Spot”: melting away the hardness that our society or trauma forces unto us and, in place, deepening into more of the lovely softness that’s always been there. You get to delight in the pleasure of being you.

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Therapy can be helpful no matter where we start. It can help us cope with stress and life transitions, heal from trauma, cultivate new skills, and build a life worth living. I enjoy supporting clients as they get to know different parts of themselves, and build friendlier relationships with these parts. Providing warm, non-judgmental, and collaborative support is at the core of my practice. My personal and professional experience as a multiracial person makes me passionate about supporting diverse clients. I enjoy working with clients varying in age, gender identity, race/ethnicity, sexual orientation, health concerns, nationality, and religion. I have over 15 years of experience working with clients across a myriad of concerns. Some areas of focus include anxiety, trauma, depression, LGBTQIA+, couples therapy, gender affirming care, eating and body image concerns.

Do you feel weighed down by anxiety or depression? Are you struggling to feel connected to yourself or aligned with your life? You might be seeking relief, clarity, or a way forward that feels authentic. My mission is to guide and empower individuals through their emotional challenges—helping you build stronger relationships, rediscover your inner strength, and create the balanced, fulfilling life you deserve. I blend traditional therapy with somatic practices, focusing on the mind-body connection to support deeper healing. Together, we’ll release emotional tension, uncover patterns stored in your body, and build tools for resilience. Using breathwork, mindfulness, and tailored strategies, you’ll gain clarity, confidence, and live more authentically. You deserve a space where you feel truly seen, heard, and supported. In our work together, you’ll find a compassionate partner who will help you navigate life’s challenges and reconnect with your inner strength. Healing is possible, and you don’t have to do it alone. Let’s take this journey together toward greater peace, alignment, and growth.

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I utilize a person-centered, narrative approach to therapy which means we will focus on helping you explore your remarkable life experiences while building trust through a collaborative dialogue. My approach has been described as warm, validating and filled with curiosity. Throughout our work together, my goal is to foster a non-judgmental space to help you work towards relief and self-understanding. Some clients work with me to explore childhood experiences while others want to focus on more recent challenges. I support people with a wide variety of concerns and am particularly passionate about supporting individuals who are navigating relationship challenges (familial, romantic, platonic), exploring their sexual or gender identities, and traversing stressors related to parenting, school, work, or other obstacles. I am also trained to provide treatment for OCD and ADHD. I strive to work from an antiracist, LGBTQA+ affirming, and Health At Every Size-informed perspective. If it sounds like we would be a good fit, please contact me to set up a free 20-minute consultation.

I am a licensed clinical social worker with 30 years of experience in the field.

Welcome! I am an LCSW with 29+ years experience specializing in trauma. I have been in private practice for 21 years and I worked in residential treatment and inpatient psychiatric hospitals with adolescents prior to this. I am licensed in CO, WA, OR and NY.

As a team of licensed professional counselors and social workers, we provide individual, couples, child, teen, family and group therapy for a range of mental health issues including depression, anxiety, trauma, and more. We work with our clients to develop coping strategies and build resilience in the face of life's challenges.

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As a first generation college student my self, I work well with most students who also struggle with the college culture, academic expectations, anxiety, and social stressors in these current times as well. I am direct, patient, accepting, able to follow most any communication style. I can help you set up and meet attainable goals, and provide a safe, controlled environment with minimal disruption to your daily life. I believe in helping you engage your mind, body and spirit to help you reach your greatest potential.

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My name is Kaci Schmitt (she/her). I am happy and honored to be able to offer counseling and therapy services to children, adolescents, and adults in Portland, Oregon, and Vancouver, Washington, as well as throughout the states of Oregon and Washington for teletherapy. I truly enjoy working with clients who are looking to process various experiences, transitions, and challenges in their lives, as well as gain knowledge, trust, and compassion for themselves and deepen their capacity for mental and emotional wellness. There are times in life where we can use an empathic, nonjudgmental therapist who can be present with us as we explore our challenges and develop insight. In addition to deeply listening to you, I will hold space for your stories, history, and cultural experiences, as well as encourage you to hold compassion and curiosity for your unique challenges. I specialize in working with teens and adults with anxiety, trauma, and grief and loss. Many of the clients I work with are highly sensitive persons (HSPs) and looking for ways to cultivate wellness in their lives. I also frequently work with people in the helping fields who are experiencing burnout and exhaustion, who are ready to explore ways to process vicarious and secondary trauma and prioritize true self-care. I truly love the work I do. I began my practice because I believe that we all have the capacity to grow, heal, and transform, and that we all have insight that we can develop and learn to trust. I also believe that working through our challenges with self-compassion and understanding can help us move from pain and frustration to peace and autonomy. We are all capable of creating meaningful lives of peace. I deeply believe that we all have an innate capacity to heal and that each person is their own best resource and source of wisdom, and that we often need a little help allowing ourselves to access and trust our intuition. We all have many possible selves, and the stories we tell ourselves about who we are, who others are, and how life works can help or hurt our chances at being the self we want to be. I also believe that there must be space in therapy to process the things about life that are hard, painful, exhausting, and often heartbreaking, all while cultivating a gentler, more compassionate, resilient way of being in this world. Therapy allows us the opportunity to develop self-awareness and explore action steps that we can take to improve our wellbeing. I respect the process it takes to discover new things about ourselves and integrate what we have learned into our lives, and I encourage my clients to do so with great care for themselves. I consider it a privilege to be a collaborative partner in the healing and transformation process.

I am a psychiatric nurse practitioner located in Bend Oregon. I provide psychiatry assessment, medication management and brief psychotherapy. Through hearing your story and structured evaluation we will help you identify any psychiatric diagnoses. In clinic we provide psychiatric medication, supportive therapy and utilize a referral network to help you connect to any indicated treatment modalities that you are interested in if we do not provide them ourselves. Our psychiatric care strives to help you examine, understand and improve your overall wellbeing. We believe that treatment should be tailored to address each patient’s unique mental and physical health needs as well as their treatment preferences.

My primary focus is on helping individuals and couples who are dealing with the impact of such issues as ADHD/ASD/AuDHD, anxiety, depression, recovery from narcissistic abuse, and PMDD. The therapy I offer is active and focused on creating change in specific areas, established by the client. I customize therapy to the individual or couple, using a variety of approaches, including Dialectical Behavioral Therapy, to assist the client in boundary setting/holding, improved communication skills, and healthier emotion regulation. My goal is to help people see how the various pieces of their lives have shaped their responses, so that they can connect with self-compassion, gain insight around where they are getting stuck, and learn new beliefs and skills. If you are looking for support navigating how to create change for yourself, I hope to hear from you!

Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care plan that aligns with your health goals. My approach is grounded in professionalism, empathy, and respect for your confidentiality. With a strong foundation in technology, I utilize the latest electronic health record systems to maintain accurate and timely documentation of your progress. My proficiency in an array of software tools means that no matter where you are, you can count on efficient and secure care. My commitment to excellence in nursing and leadership is reflected in my affiliations with prestigious societies such as the American Nurses Association, Sigma Theta Tau International Honor Society of Nursing, and the American Psychiatric Nurses Association. As a lifelong learner, I continue to expand my knowledge and skills to serve you better. Let's work together towards a healthier mind and a happier life.

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Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our approach. We want to prioritize your happiness and wellness, which is why we are very affordable and also accept insurance. I am a psychiatric mental health nurse practitioner licensed to diagnose, treat, and prescribe psychiatric medications. The conditions we treat include depression, anxiety, PTSD, bipolar, ADHD, Autism. I provide initial psychiatric evaluations, ongoing medication management, therapy, mindset/life coaching, and nutritional counseling. Each day, you grow older. Each day of your life has the ability to be monumental, but each day only happens once. Every moment of every day, you're given a chance to make a lasting memory. Create a memory that you'll be proud to share. Pick up the phone or shoot us a text, we will be here. Our sessions/visits are over a secured online platform.

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I’m a Licensed Clinical Social Worker and depth-centered therapist with over 20 years of experience supporting young women with their mental health, personal growth, and life transitions. I accept insurance to book click my website. My work is a blend of clinical expertise and intuitive wisdom, creating a compassionate space where women can heal, reclaim their inner strength, and rediscover their authentic selves. My lifelong passion has been to honor, empower, and support women and I create an environment where women can explore their challenges, make empowered decisions, and take meaningful steps toward their goals. My approach is client-centered and integrates the latest breakthroughs in mental health with a variety of therapeutic modalities including inner selves, art therapy, CBT, somatic practices, and right-brain exercises. I specialize in anxiety, depression, health challenges, grief/loss, and life transitions. I believe that every woman is on a healing journey, and sometimes we all need support, safety, and understanding to move through life’s challenges. Throughout my career, I’ve been deeply grateful to help women navigate and create their most balanced and healthy lives. I look forward to supporting you.