If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and...
I have been a licensed therapist for over 12 years. I went back to college later in life to obtain a social work degree. I have training in trauma, anxiety, depression, grief, transitions and family relationships. I use a person centered approach and also use Cognitive Behavioral Therapy. We all need support at various times in our life. With all the stressors we are facing now, please do not be hesitant to at least give therapy a try. I don't think you will regret that decision....
You are trying to hold it all together, but just can’t take it anymore. You’ve hit your breaking point and don’t know what to do. Self-doubt, over-thinking everything, questioning what will make you happy. It seems like everyone else has it figured out, but you can't get it together. This is supposed to be the best time of your life, but you can't seem to enjoy it, and you need help. My name is Jennifer Branstetter, and I help students who are struggling and overwhelmed with their mental heal...
Over the past 23 years, I’ve been very fortunate to have worked in a wide variety of clinical settings that have included inpatient psychiatric care, outpatient mental health, mobile mental health, WRAP services, psychiatric rehabilitation and case management services. As a result of working in such a vast array of settings, I have gained knowledge and experience working with a wide variety of mental health disorders. As a clinician who has previously provided case management services to individ...
Navigating adult living can be challenging on many levels. You want to remain independent, all while noticing no one really prepared you for how isolating and overwhelming that can be. You value depth in relationships and you're thinking long term into your future, but you're not sure what path to walk. I've been providing therapy to teens and adults for 14 years, navigating this life along side you. I utilize discussion on how our thoughts and emotions are interconnected with our life choice...
I work with individuals and couples, 18 and older, with mental health and emotional concerns, such as depression, anxiety, trauma, and life transitions. Whether you are in a phase of life transition, struggling to get through each day, having a difficult time maintaining relationships, or more, I am here to help. Oftentimes, symptoms of a mood or thinking disorder are a result of past trauma that has not been processed or dealt with. I specialize in trauma work and getting to the root of the pro...
At Hygge Behavioral Health & Wellness, we believe that mental and physical health are interwoven and interdependent upon one another. As a nurse practitioner owned private practice, we treat our clients utilizing the nursing model of care. Nursing is sometimes called "holistic practice" or "integrative medicine". This type of medicine focuses on health and wellness of the overall individual rather than simply treating disease. Our providers are focused on wellness across the lifespan and striv...
We have experience working with children, adolescents, and adults who are having difficulties with life transitions, stress and anxiety, relationships, self esteem and trauma. Our therapists are trauma informed, meaning that we take your adverse life experiences into account as they have been proven to have negative impact on the way we think, feel, and behave. Visit our website to learn more at holdspacecounseling.com....
Your mental health matters. At Vita Health, we believe college students should have easy access to confidential, virtual, and personalized treatment options — so they get the most out of the collegiate experience. We’ll connect you with a licensed mental health care provider within days (not weeks). You can schedule virtual appointments in the evening or even on the weekends. And your therapist will develop a treatment plan just for you, supported by scientific evidence. We specialize in...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
Sea Glass is the boutique, trauma-informed therapy and coaching practice of Erin Pritchard, MA, LPCC-S. Erin is a Certified EMDR Therapist, EMDRIA Approved Consultant, sex & relationship specialist, & Certified Fair Play Facilitator with over 10 years experience helping individuals and couples thrive in life and love. Erin is expertly equipped to help individuals and couples navigate the complexities of trauma, sexuality, relationships, and faith. Erin provides short-term therapy and coaching gr...
Please visit my profile to learn more about my services.
Welcome to Cook Counseling and Consulting Inc., a sanctuary of healing and growth nestled in the heart of compassionate care. Led by Shelby Cook, LISW-S, LCSW-QS, and CCTP, our practice stands as a beacon of hope and understanding for individuals navigating the labyrinth of trauma and seeking unwavering support. At Cook Counseling and Consulting Inc., we specialize in trauma treatment, with a particular focus on combat trauma and serving the needs of the military population. Our compassionate...
To me, therapy is the act of helping people learn to experience their emotions safely in the moment, to be truly present and their genuine selves as they go about their day. I work with people to bring awareness to the impact of the past, to make conscious the connections and patterns that inform our everyday experience so that they can decide whether they want to continue with them or if they want to try something new. Therapy is the practice of getting to know yourself and working out what’s b...
Finding the right therapist is not a one-size-fits-all process. It is important to find someone who you feel connected with. For that reason, I do not charge for the first session if, for any reason, you decide not to schedule a second session. (Only after a second session will I charge for both the first and second sessions.) My goal is to make this process as stress-free as possible for you. Much of my clinical experience has been focused on helping people resolve symptoms of depression, anxie...
Healing Horizons Professional Counseling llc offers telehealth appointments. I am trauma focused and utilize several treatment methods including EMDR. Healing from trauma is not about erasing it. It’s about living your best life in spite of it. I look forward to helping you live your best life....
Thich Nhat Hanh said, "The present moment contains past and future. The secret to transformation is in the way we handle this very moment." I believe the best, most immediate, steps on the path to health and wellness for the mind, body, and spirit begin with the present journey inward. By better understanding and honoring ourselves, we can live more genuine, self-actualized lives. In finding compassion for ourselves, we can manifest greater compassion for others through the choices we make and h...
In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some ha...
Telehealth Available-CWW is a specialized mental health services provider dedicated to supporting the unique needs of women of all ages and adolescent girls twelve years of age and older. CWW provides individual and couples psychotherapy, group support and psychotherapy. Columbus Women's Wellness (CWW) Our goal is to provide a safe, judgment-free space to explore, evaluate, and overcome challenges as you move toward your life goals. Seeking support and beginning the process of therapy can ...
All of my approaches are trauma-informed and strengths-based in nature, and I believe my role is to assist clients in expanding their awareness and finding understanding of life experiences. Ultimately, I work with my clients to ensure they are able to find peace in living as their full, authentic selves and to heal the parts of their story that get in the way of that goal. I ask for regular feedback from clients on what is going well within therapy, what is not going well, and whether or not th...