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We provide telehealth and in-home therapy services throughout New York state to people of any age. Our name is both a call to action and an acronym for our specialty: Stress, Trauma, and Anxiety Restorative Treatment. Our mission is to explore your narrative, assist you in adopting new coping methods, and honor the mind-body connection. We extend our therapeutic services to individuals, groups, couples and families. Our licensed clinicians use cognitive-behavioral therapies, creative arts therap...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi! I'm Grace Polanco, a Licensed Mental Health Counselor. I specialize in working with adults and young adults experiencing depression, anxiety, low self-esteem, relationship issues, life transitions, eating disorders, and addictions. I integrate a variety of therapeutic approaches and techniques based on your particular needs to help you feel empowered to guide your own healing and life goals. My therapy technique is based on a humanistic approach, which is a focus on seeing the world throu...
Please visit my profile to learn more about my services.
I specialize in Adolescents and Young Adults. I've worked in mental health settings and schools. As a school based therapist and former guidance counselor, my experience is working with teenagers and young adults on issues of depression, anxiety, and mood disorders....
All are welcome here. I am humbled you chose me as your witness! I am a trauma alchemist, transformative life coach and consultant whose client population mostly consists of (but is not limited to) Latinx and Black powerful cycle breakers. I engage in transformational work with survivors of childhood trauma, toxic friendships, mother-daughter dysfunction, father wound, poverty trauma, spiritual abuse, and imposter syndrome, immigration/acculturation & gaslighting. Trauma manifests in many fo...
As a Licensed Clinical Social Worker with 18 years of clinical experience, I use a trauma informed approach to help my clients feel safe and supported when sharing their past, present and goals for the future. I specialize in treating those that struggle with Depression, Anxiety, Bipolar Disorder, ADHD, PTSD, Relationships, Communication Issues, and Compassion Fatigue. As an experienced clinician, I can be your guide to help you navigate through your feelings and thoughts with support and compas...
If you are ready to make positive changes in your life, challenge your thinking, develop new coping strategies, break negative patterns and increase your self-confidence... I am here to support your journey. My typical areas of focus include anxiety, depression, stress, life transitions, interpersonal conflicts, perfectionism, people-pleasing tendencies, codependency and conflict-resolution. If you are currently looking at this page then you have already taken a first step towards healing. You a...
Therapy should not only focus on relieving your symptoms and distress but is also about building greater capacities for dealing with life's inevitable stresses and anxieties. I believe it is important to actively collaborate with you to find out what it is you want from therapy and to periodically evaluate the progress toward these goals. I look to tailor each person's therapy to their specific presenting problems and goals so that they will be able to feel better and feel more capable in facing...
Healing & Growth Counseling is a group mental health counseling practice providing individual, couples, family, and group counseling in person and online. All of our counselors are trauma-informed. Each clinician has different specialties, including anxiety, depression, life transitions, trauma, ADHD, autism, neurodivergence, LGBTQIA+, chronic illness/pain, women's concerns, eating disorders, and postpartum concerns. Several counselors are trained in EMDR....
We are a team of certified and licensed therapists with many specialties including, depression, anxiety, child and adolescent treatment, CBT and couples therapy. We treat ages 4 and up. We will match you up with a therapist that can best help you based on your individual situation. The fastest way to reach me is by text at 917-403-3267. I will personally get back to you within a few hours. We are experts in the treatment of anxiety and depression for clients of all ages. We can help turn doubt ...
I believe that supportive therapy using a cognitive behavior approach allows people to open up and try new approaches to their problems. Trauma informed care is a major component part of my practice, there are many issues that are rooted in trauma. Understanding your past helps you to face your tomorrows. I have been practicing for over 40 years and still feel passionate about helping people be everything they dream to be. Working on issues that are stopping you from feeling happiness, successf...
Hi! I'm Kathleen. I help young adults build self-trust and emotional clarity so they can live in more authentic and fulfilling ways. I am a licensed psychologist with 15 years of experience providing therapy to young adults and university students. My style is warm, interactive, and transparent. Many of my clients come to therapy because they are tired of feeling: uncomfortable with their emotions, bogged down by supporting others, guilty for having needs, too busy to slow down, afraid of be...
Hello! I specialize in working with adolescents and young adults. I have helped these clients feel better about themselves, resolve friendship and relationship issues, manage their emotions and stress more effectively, and learn new skills to cope with life’s frustrations. My schedule is flexible so I usually can work around your college class schedule. I look forward to meeting you!...
Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms. I have a background in established therapeutic styles such as solution-focused, goal-oriented, cognitive-behavioral therapy, and mindfulness. Such traditional approaches may work for s...
I have been in practice for over 30 years. My practice specializes in anxiety, panic attacks, agoraphobia, phobias, and "life issues." I see college students dealing with stress and anxiety relating to college, career decisions, relationship issues. Also see people who are struggling with bereavement, adoption issues. I work with people of different ages/stages: Young adults, mid-life and senior citizens. When dealing with life issues and anxiety I use Cognitive/Behavioral therapy techniques ...