I invite you to bring your old strengths into a new perspective, and to share in a conversation that is both challenging and supportive. At Perspectives Mental Health Counseling, PLLC, you are welcome. You may come to gain a viewpoint outside of your current network of friends, family, co-workers, teammates, and to take a look at your own perspective as well. By gaining new insight, you will find ways to make positive change in your life and cope with whatever it is you carry with you thro...
Are you struggling with the social and academic pressures of school? Do you procrastinate? Do you find yourself feeling anxious and worried or overwhelmed much of the time? Do your relationship(s) often feel painful or challenging? Do feelings of sadness and depression weigh down on you? Or, is trying to figure out your life's purpose daunting and causing you significant angst? If you answered yes to one or more of these questions, I encourage you to reach out to me. I offer a a safe, supp...
Life is hard. For many of us, we often become overwhelmed by stress, anxiety, loneliness, uncertainty, fear, you name it. To make things worse, we experience trauma and discover that some of our deepest wounds come from our relationships. Of course, we want to protect ourselves from relationships, change, and the unknown. I get that. From working in schools, residential facility, and private practice setting, I've learned that there is also something inside each of us that yearns for healing, lo...
My practice involves first taking time to establish comfortability and trust. From there, I introduce everyone to a variety of approaches depending on what suits their needs helps then meet their goals....
I've been a psychologist for more than 25 years. I trained at Cornell Medical Center, earned my doctorate from Yeshiva University, and sat on the Board of the Suffolk County Psychological Association from 2017 to 2021. I utilize a variety of modalities including Cognitive Behavior Therapy (CBT), Psychodynamic Therapy, Comprehensive Behavioral Model (ComB), Behavioral Therapy and Social Skills Training, and tailor the most appropriate treatment to the patient based upon the individual’s needs....
Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgment...
Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychoth...
Hi, I’m Sarah! I am a therapist, health coach, and certified yoga teacher who believes in holistic healing and the power of connection and compassion. I became a therapist because I am passionate about supporting people in living their best lives. I seek to empower individuals who are looking to better understand themselves, cope effectively with various life stressors, navigate relationship issues, work on self-esteem, or want to integrate mental health into their overall wellness. I also speci...
Experience Psychotherapy is a psychotherapy practice grounded in the understanding that working with experience in the present moment is a profoundly powerful building block for promoting personal growth and health. I work with people collaboratively to develop the skills to navigate life and relationships with more confidence and flexibility. College is often a time in life of great growth and transition. This can be exciting, but also stressful and disorienting. Therapy can be a place to orga...
Peace-Filled Mental Health Counseling Services is a multi-cultural team of therapists who specialize in trauma, depression and anxiety. We serve adults, adolescents, children and families. PFCS helps individuals recognize and understand the root of their issues, and help them make quality decisions. Our motto is "Change your perspective; change your life." Experience alone does not shape your life. It is your perception of what you are going through and the decisions you make that will determine...
Cognitive Behavioral Psychology of NY is a group of clinical psychologists specializing in cognitive-behavioral therapy (CBT) for children, adolescents, and adults. CBT is a highly effective form of psychological treatment that has been shown to reduce symptoms and improve quality of life for individuals with many different types of problems. It is particularly effective in treating anxiety, depression, and behavioral problems, as well as helping individuals reach specific interpersonal, acad...
Liza Gold, LCSW is a NY, MA, and NJ State licensed psychotherapist who specializes in helping young adults. She has extensive clinical training and is certified in Dialectic-Behavior Therapy (DBT), Cognitive-Behavioral Therapy, (CBT) and Psychodynamic Therapy. Liza does not believe in a “one theory fits all” approach. Instead, she is an integrative and interactive therapist that will work with your specific needs. Liza is known for her challenging, yet supportive and humorous approach. She be...
I specialize in supporting young adults, professionals, and couples who experience challenges with relationships, anxiety, self-esteem, and chronic illness. Finding calm and balance is essential when the world around us is changing so quickly. In fact, times of uncertainty provide opportunities for us to look within, reevaluate our priorities, and recognize what we really need. I’m here to give you concrete help, guidance, and tools to navigate change, communicate effectively, and identify your ...
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worryin...
Ella Lasky, PhD is in private practice on the Upper West Side of New York City. In addition to in person visits I also offer virtual telehealth visits. I have been helping individuals and couples become their better selves for 30 years. I am trained in both individual psychodynamic therapy as well as couples counseling and I integrate these modalities with a contemporary and compassionate approach. Dr. Lasky graduated with a certificate in psychoanalysis and psychotherapy from New York...
SUNRISE COUNSELING CENTER is celebrating our 30th anniversary! We are a group collaboration of 60 clinicians serving over 3,000 people each month! We are one of the largest counseling agencies on Long Island and we offer a full range of counseling services, including individual, couple, group and family therapy. We now specialize in a new cutting edge therapy for combat, sexual and childhood trauma -Effective within 4 sessions 90 percent of the time! SUNRISE COUNSELING CENTER has locat...
My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduat...
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Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus ma...
We work with students struggling with depression, anxiety, ADHD and PTSD. We offer sliding scale rates. Sessions with a Masters level intern is $35....