I help clients who are trying to manage stress, anxiety, self-esteem or relationship issues and life transitions. Often clients are navigating a change in their lives, such as their educational path, career, or relationships. I support clients through these transitions and provide a safe, therapeutic environment where they can explore their individuality and strengths. Clients are also supported through the process of examining maladaptive patterns of thought and/or behavior with the use o...
In the quiet of my office, I will listen closely as you share who you are and what makes you and your life situation unique. I will guide you in expressing and exploring your challenges, then help you find practical solutions for what might now seem like insurmountable challenges. I specialize in grief and loss, trauma and anxiety. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work t...
I am a Licensed Clinical Psychologist. Starting therapy could take strength and courage. My aim is to establish a collaborative partnership to empower people to live more meaningful, values-driven lives. I place importance on creating a trusting environment and encourage open communication to strengthen the therapeutic alliance. I specialize in the evidence-based treatment of obsessive-compulsive disorder (OCD), including "Pure O," or purely obsessional type, anxiety disorders (e.g., general...
I work with individuals who are experiencing anxiety, challenges with emotional regulation, difficulty with relationships, stress and/or trauma. I utilize a person centered approach, but also incorporate different therapeutic techniques depending on the client's interests and what feels clinically appropriate given the person sitting with me....
For many, college is the best of times..the newfound freedom to discover who you are and where you’re going in your career and your relationships and the sense of all that’s possible. But, for others, it’s also the worst. Why? Because this is also a time of existential crises. New freedoms bring up so many questions: Is this really the relationship or career I want to pursue? If this is such a great time in my life, why do I feel so anxious, stressed, or depressed? Why can’t I...
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I am dual board certified psychiatrist trained at New York Medical College and Icahn School of Medicine at Mount Sinai Hospital. I also have expertise and experience in diagnosing and treating wide range of mental health issues including ADHD, anxiety, depression, stress, insomnia, evaluation for need for accommodation and disability, OCD, academic and cultural stress, relationship and adjustment issues, weight management. I utilize medication management and psychotherapy to assist my client...
We are a group of talented professionals, and we offer our clients a warm and deeply caring therapeutic relationship. Expert clinical supervision enriches the work of our therapists. The methods we use are active, and you will feel that you are making progress in each session. Our training and experience make it possible. Come and talk to us. Solutions and changes are within reach!...
I believe in hope, love, equality, equity, inclusion, and kindness. I also believe in science, accountability, and the impact that trauma has on our functioning. In my practice, I feel comfortable addressing any differences in gender, race, and ethnicity with my clients and the impact that these might have on the working relationship and overall treatment. Many of my clients come to me because they're starting to realize certain things they've experienced when they were younger, or even recen...
I help people who feel at war with themselves and trapped in self-sabotage. If you’ve done the self-work, the in-depth exploration, and still can’t break free, I’m here to get you through to the next level. I provide a safe and open but challenging place so that clients can learn to accept themselves as they are, and improve themselves into the person they always wanted to be. Together we can embrace self-acceptance and self-improvement at the same time. I especially like working with people...
Many people want to be listened to and to feel that their experience can be acknowledged authentically in us talking together. When we put things into words it may be easier to think and to make choices about what matters to you and to your very own well being. My hours include morning and afternoon. Currently, I am working by telephone and video....
Under the direction and supervision of Dr. Rona Bernadette, Modern Integrative Psychiatry is a comprehensive psychiatric practice that offers a scientifically based psychopharmacologic treatment approach to the management of mental illness. We specialize in diagnosing psychiatric problems and developing a treatment program to address our patients’ individual needs and goals. We treat mood disorders, anxiety disorders, psychotic disorders and ADD/ADHD. We empower our patients to take an active ro...
This practice aims to provide you with opportunities to heal yourself through taking a holistic approach to mental health care considering your mind, emotions, body and spirit....
Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our...
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus ma...
Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychoth...
Hello and welcome! I am a queer, non-binary psychotherapist in private practice in NYC. I help people change patterns in their lives that are no longer working for them and pursue living their most authentic lives. My particular areas of speciality include young adult transitions to independence, trauma, anxiety, family of origin issues, relationship struggles, and LGBTQ issues – with a particular focus on transgender and gender nonconforming populations. I operate out of network with insuran...
