Hello and Welcome! My name is Vienna and I am a Licensed Mental Health Counselor. If you are reading this, you have taken the first step to making positive changes in your life! I specialize in working with adolescents & adults in individual therapy. I incorporate Jungian techniques, Mindfulness, Dialectical Behavioral Therapy, and Existential Therapy into my sessions; however, each therapy session is tailored to the individual. I come from a holistic perspective to help my clients connect wi...
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I provide psychodynamic psychotherapy in a multicultural context. I provide a compassionately insightful and culturally-sensitive space that allows you to attune to your inner wisdom, leading to contentment in personal and professional pursuits. Psychodynamic orientation is based on an insight-oriented approach of becoming aware of unconscious patterns rooted in our past that significantly impact current functioning in relationships, work, and recreation. I incorporate mindfulness meditation or ...
I specialize in working with students struggling with eating disorders, body image issues, and disordered eating. I also support individuals dealing with trauma, life stressors, and mood or personality challenges. All sessions are held virtually via a HIPAA-compliant platform, offering the flexibility you need to fit therapy into your busy schedule. If you're ready to work through these challenges and make lasting change, I'm here to help!...
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate...
Feeling overwhelmed? Flooded with painful emotion? Out of touch with yourself? When we don't have the relational support to help us during times of distress, we tend to find other ways to cope with our suffering or to disconnect altogether. Although these coping strategies may have kept us alive and functioning in the past, they may not be serving our best interests. Therapy can be a place to learn more adaptive ways of coping and to use even difficult experiences to grow as a person. As a psych...
I think about patients from a psychodynamic perspective, and I make liberal use of both psychodynamic and cognitive-behavioral techniques. In plain English? In all therapeutic endeavors, I try to maintain a balance between exploring early contributors to current troubles on the one hand -- and, on the other, focusing on present-day patterns that maintain or exacerbate them. I work from the premise that our choices and behavior often have unconscious motivations and unarticulated assumptions. ...
My first experience with therapy, was as the client. After surviving a traumatic event, I sought help from a therapist. Therapy proved so helpful, it was then, that my passion grew. While most of my experience has been in private practice providing individual therapy, I have worked in a county mental health clinic, an inpatient psychiatric setting and a residential group home. At the core of distress, we may find some form of unresolved shame, guilt, trauma, abuse or loss. I am here to provide "...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I like to view myself as a modern and relatable therapist. I love working with college students because young adulthood is the time in our life with the most changes in comparison to our entire lifespan. It is when we are trying to establish ourselves as individuals, separate from our families and perhaps even the town we grew up in. We are faced with endless opportunities and the freedom may feel scary. Some young adults have feelings of anxiety and depression due to the level of independence a...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
The path to wellness is sacred. I feel it is a privilege to help people on their journey to whole-hearted living. I employ holistic modalities such as Reiki, mindfulness, meditation, connecting with your spirit for guidance and exploring different aspects of wellness to help people achieve their goals and live joyous lives. I have worked as a social worker for the past 11 years in Oswego County, serving children, adolescents, adults and families in a variety of human service and clinical...
Hi, I’m Emma! I am the proud owner of The Sensory Space. Our approach to therapy is collaborative. Together we will work to help you meet your goals and find a better understanding of yourself. We work with children, adults, families and groups. Utilizing a strength based, person centered approach helps us meet clients where they are. The goal in this work is to help clients identify strengths within themselves and develop ways to live productive and confident lives....
As a therapist grounded in optimism and positivity, I view our conversations through a relationship lens as a means to help you work through the current dissatisfactions with your life. I do so by focusing on leveraging your own core strengths, so you can take concrete actions that enable personal growth and gratitude, which results in inspiring spectacular, authentic relationships, and a fuller life....
My experience as a therapist includes working at the NYU Counseling Services for many years. I have a deep understanding of the challenges both undergraduate and graduate students face with the changes, separations and transitions involved in becoming independent adults. It is a time filled with excitement as well as stress and worries about the future. The internal and external pressures, expectations from family and demands of the academic world can feel overwhelming at times. For graduat...
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Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our...
Hello and welcome! I am a queer, non-binary psychotherapist in private practice in NYC. I help people change patterns in their lives that are no longer working for them and pursue living their most authentic lives. My particular areas of speciality include young adult transitions to independence, trauma, anxiety, family of origin issues, relationship struggles, and LGBTQ issues – with a particular focus on transgender and gender nonconforming populations. I operate out of network with insuran...
My specialty is working with young adults who experience depression and anxiety regarding a variety of life stressors. As I am also a certified sex therapist, I focus on issues related to sex or sexual orientation, those who have experienced sexual trauma or reproductive trauma, family and relational issues, and individuals who need support creating a positive and pleasurable sex life. I am LGBTQIA+ affirming and knowledgeable....