Do you feel depressed and anxious? Are you ready to work on past trauma that maybe impacting you today? Are you having difficulty regulating your emotions and engaging in successful relationships? Do you have intrusive and overwhelming thoughts? Then maybe it's time to seek professional service. As a trained trauma therapist, I believe that prioritizing your mental health is the key component toward success and stability. During the therapeutic process, you will be met with a caring, supportive ...
My Approach Transitions in our lives can bring up a lot of different emotions. Some of these emotions can be conflicting if the transition “should” be happy. My work focuses on individuals and couples as they navigate through these transitions. There are ways to process it, work through it and allow you to show up authentically for yourself and your relationships. Your emotions are valid and your reactions are safety mechanisms learned through your survival of your experiences. My goal is to he...
I am a therapist-in-training providing $25 therapy under the supervision of Jessenia until May 2025. I believe in the power of understanding one’s own experiences as a foundation for growth. I see my role not as a problem solver but as a facilitator of exploration and self-discovery. My approach to therapy is deeply rooted in the connection between physical and mental health, recognizing that both aspects are integral to overall well-being. Having navigated my own journey of understanding ...
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, we ...
Welcome! I'm Leighann Sapienza, a licensed clinical social worker with over 5 years of experience providing therapy to individuals, families, and couples. Whether you're struggling with overwhelming stress, anxiety or navigating life transitions, I'm here to provide support and guidance every step of the way. With empathy and compassion as guiding principles, I'll work collaboratively with you to explore your concerns, identify goals, and implement strategies for positive change. I understand t...
Are you unsatisfied with your relationships? Do you constantly feel like your falling short in several areas of your life? Have you tried to change certain behaviors but just can’t seem to stick with it? Now more than ever, college students are overwhelmed and anxious trying to do it all and can’t seem to get ahead. At Arriving Full Circle, we are passionate about engaging women who are curious about themselves and the unconscious patterns that are driving behavior. Once we better understand o...
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While change is difficult, it is never too late! I see individuals, couples and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. I have a special interest in working with college students and helping them overcome issues such as stress, anxiety, overwhelm and depression....
Healing is unique. The challenges and hurdles that one person might be facing can be different from another. Therefore, the journey of healing must be uniquely altered to fit and support each individual. Traditional evidence-based practices are utilized with the option of incorporating additional spiritual supports. With this formula, an improved quality of life is experienced. As a healer, my life's calling is to walk with you and shed light onto your own unique pathway towards the life that...
All sessions are done virtually....
Orchard Blue Counseling Services (OBC) provides child and adult psychotherapy.. OBC helps individual develop techniques to manage anxiety, depression, relationship issues, imposter syndrome, childhood trauma and more. We remain intentional in creating a safe space and inclusive space for BIPOC and LGBTQI...
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With over 30 years of experience my practice is characterized by a collaborative approach toward healing from past trauma as well as problem solving and emotional growth....
We are a telehealth practice ready to walk alongside you as you trust yourself to understand your emotions, values, and take the next steps towards empowerment. Our therapists use a variety of modalities including Mindfulness-Based Stress Reduction Therapy, Internal Family Systems Therapy (IFS) and Cognitive Behavioral Therapy (CBT). We are all about tailoring sessions to address your unique challenges and strengths. Congratulations on taking this next step towards fortifying your mental healt...
Life happens in unexpected ways. My goal is to work with you to navigate some of these issues, and help you to make changes to negative thoughts, feelings and actions. I am here to provide a place to safely share and identify boundaries to living your best life!...
New View Psychology group consists of a team of experienced professionals who deliver warm and compassionate therapy services. Melissa A. Tillman, Ph.D. founded the practice in 2017 to provide cognitive behavioral and mindfulness treatment to adults and children suffering with social-emotional difficulties. New View Psychology Group is dedicated to helping our clients improve the quality of their lives. We provide a practical, insightful, and present-focused approach to help clients overcom...
Center Rock Mental Health Counseling provides confidential and secure teletherapy counseling sessions via video or phone. Teletherapy offers you the flexibility to have sessions at any location, at your convenience. Our clinicians provide compassion, empathy, and support to help our clients gain insight on their lives. We work with those who have difficulty with depression, anxiety, communication, goal setting, self esteem, and body image issues. We offer a safe and non-judgmental spac...
I am a therapist-in-training providing $25 therapy under the supervision of Jessenia until May 2025. My journey into mental health care is deeply influenced by my South Asian upbringing, where seeking therapy is often stigmatized. As a first-generation American and South Asian woman, I bring a unique perspective to my work, drawing from my experiences with immigration and navigating first-generation identity. I'm particularly passionate about supporting individuals facing challenges relate...
Hello, I am a bilingual, Spanish speaking, licensed clinical social worker with over 7 years of experience working with individuals impacted by abuse, trauma, anxiety, and life stressors. Trauma can significantly impact daily life, affecting relationships, emotional well-being, and the ability to cope with everyday challenges. By creating a safe, supportive environment, I help individuals heal and overcome challenges. I use a trauma-informed, client-centered approach where trust is key. Healing ...
Please visit my profile to learn more about my services.