My practice is dedicated to providing compassionate and effective psychotherapy services tailored to each client's unique needs, fostering a path toward healing and personal growth. After completing my Master's in Clinical Social Work from Hunter College, I honed my clinical experience working with individuals across the lifespan in navigating anxiety, depression, and complex trauma. As your therapist, I'll provide a supportive and empathetic environment where your unique experiences and chal...
I offer telehealth sessions for convenience when transportation is complicated to coordinate or scheduling is difficult. I work with clients on relationship issues, anxiety, and depression. More specifically, social anxiety, family struggles, and impacts of ADHD and OCD. I am also trained in AEDP and work with students who have big T and little T trauma histories....
I enjoy working with emerging adults in college on any issues related to managing stress, anxiety, depression or trauma/loss. I use a variety of evidence based techniques for recovery and healing....
Feeling overwhelmed? Flooded with painful emotion? Out of touch with yourself? When we don't have the relational support to help us during times of distress, we tend to find other ways to cope with our suffering or to disconnect altogether. Although these coping strategies may have kept us alive and functioning in the past, they may not be serving our best interests. Therapy can be a place to learn more adaptive ways of coping and to use even difficult experiences to grow as a person. As a psych...
I am doing Tele-health sessions at this time. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, I would be glad to hear from you. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives. My approach is one of respect and warmth, and attention to the dignity of every person....
I’m currently offering both in-person and telemedicine/virtual sessions for new and current clients. If you're looking for a caring, experienced, skilled and respectful therapist, you need look no further. I have years of experience in providing therapy in mental health settings and in private practice. I utilize therapeutic approaches proven to be effective (e.g.: DBT, MI, CBT, PST, Seeking Safety for trauma and substance abuse, etc.). I am known for my ability to connect with my clients in a ...
Feeling overwhelmed by school, life, or your own mind? You're not alone. I've been helping young adults like you for over 18 years. Whether you're dealing with past trauma, adjusting to a new environment, or struggling with anxiety or depression, I'm here to listen, offer support, and help you find your way. Let's work together to build resilience and navigate whatever challenges come your way...
Hello and Welcome! My name is Vienna and I am a Licensed Mental Health Counselor. If you are reading this, you have taken the first step to making positive changes in your life! I specialize in working with adolescents & adults in individual therapy. I incorporate Jungian techniques, Mindfulness, Dialectical Behavioral Therapy, and Existential Therapy into my sessions; however, each therapy session is tailored to the individual. I come from a holistic perspective to help my clients connect wi...
My background is working with college student and graduate student populations. I specialize in relationships and attachment issues, family problems, depression, anxiety, grief, academic stress, adjustment and identity concerns. I enjoy working with my clients to explore how their problems developed, build understanding around why their problematic patterns continue, and empower them to make meaningful changes in their lives. My approach to therapy is integrative and collaborative. I often t...
Therapy is a place to talk to someone outside of your every day life. It's a place to gain insight into what is going on within yourself, and to learn more about your thoughts, feelings and behaviors. You may begin therapy due to a serious life event, or simply to improve your mood, your lifestyle, or your relationships. I will ask questions and offer feedback to help you look at your problems differently, to make more sense of what's going on in your life, and to unravel difficult issues. We wi...
The therapists at Groundwork Therapy practice primarily from a contemporary psychodynamic perspective. From this foundation, we integrate cognitive-behavioral, dialectical-behavioral, solution-focused, and mindfulness techniques depending on each client’s individual needs. We believe that the primary goal of psychotherapy is to develop a deeper understanding of oneself, including greater awareness of compulsive, automatic or problematic patterns of behavior and how one relates to others. We beli...
I want to help you feel better. Whether you're managing anxiety, depression, trauma/PTSD, physical pain connected to emotions, or other challenges, or simply seeking personal growth, I can help you reconnect with your body, mind, spirituality, and aspirations in a safe, creative space. In addition to incorporating the wisdom of the body, I use Internal Family Systems to help you heal painful parts and reconnect with your authentic self, Somatic Experiencing to help heal trauma, and Inner Rela...
Spanish Speaking Psychotherapist with 35 years of experience in dealing with Adolescent issues, parent-child conflict, substance use problems, infedelity issues as well as pornography addiction, relationship problems, poor communication, establishing healthy relationships, overcome fears and uncertainties, issues with depression, eating problems, fears about the future and power and control . Attracting abusive and emotional absence partners. Self esteem problems. Uniting our hands we will be a...
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I have had over 35 years experience providing goal oriented solution-based therapy. My philosophy is based upon the theory of intensive short-term dynamic psychotherapy. My primary goal is to help the client overcome resistance to experiencing true feelings about the present and past. I am able to do this in a relaxed non-confrontational atmosphere that allows the client free expression. My sessions, last well over one hour and my fee remains reasonable. I look forward to meeting you. Please cal...
While change is difficult, it is never too late! I see individuals, couples and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. I have a special interest in working with college students and helping them overcome issues such as stress, anxiety, overwhelm and depression....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a Certified Gestalt Psychotherapist and Neurofeedback Practitioner. To learn more about me, please take a look at my website or contact me directly. I look forward to hearing from you!...
I specialize in working with students struggling with eating disorders, body image issues, and disordered eating. I also support individuals dealing with trauma, life stressors, and mood or personality challenges. All sessions are held virtually via a HIPAA-compliant platform, offering the flexibility you need to fit therapy into your busy schedule. If you're ready to work through these challenges and make lasting change, I'm here to help!...