Cognitive Behavioral Psychology of NY is a group of clinical psychologists specializing in cognitive-behavioral therapy (CBT) for children, adolescents, and adults. CBT is a highly effective form of psychological treatment that has been shown to reduce symptoms and improve quality of life for individuals with many different types of problems. It is particularly effective in treating anxiety, depression, and behavioral problems, as well as helping individuals reach specific interpersonal, acad...
Adulting is hard, but it doesn’t have to be this hard. We both know that your avocado toast habit isn’t what’s standing in your way. Let’s talk about what is. I am a licensed psychotherapist practicing in Manhattan. I offer both traditional in-person therapy and technology assisted counseling by phone or video chat. I specialize in anxiety, work-life balance, dating and relationships, and life transitions. I’ve worked with hundreds of clients confronting the challenges of moving forward i...
During the present pandemic, I am only working via Telehealth. Effective therapy creates meaningful, lasting, joyful change. As your therapist I can help you resolve the inner and outer conflicts that create pain and exhaustion. Life brings unchosen experiences. Sometimes we feel hurt, scared, or deeply alone. Sometimes what happens seems too big to manage. For 25+ years I have had the privilege of helping people learn to live as their "best self," able to manage their moods, thoughts and situa...